Max Unwin Sports Therapy

25/12/2025

17/12/2025

Struggling for Christmas gifts this close to the day? Apart from Christmassing the place up, we have also been designing gift cards to purchase either a treatment session or a sports massage here at Max Unwin Sports Therapy. Just before the slight price increase in January, this would be a perfect present for someone struggling with aches and pains or wanting to improve their sporting performance, please contact info@maxunwinsportstherapy.co.uk for more details.

12/11/2025

happy to be a sponsor of AFC Kesgrave and support local football for the next few years. As well as having this lovely looking board in their eyeline while playing, staff and players of adult teams can take advantage of a 10% discount of any treatment at Max Unwin Sports Therapy.

15/10/2025

Great to attend a shockwave conference put on by Venn Healthcare Ltd with Therapy Fix Clinic a couple of weeks ago. Plenty to think about with shockwave care for chronic conditions going forwards, please don’t hesitate to get in touch if you think shockwave therapy could be beneficial for you!

14/10/2025

Sponsor Spotlight: Max Unwin Sports Therapy ⚽

Today we give a big thank you to Max Unwin Sports Therapy for supporting AFC Kesgrave by sponsoring one of our pitch boards! 🙌

MU Sports Therapy specialise in relieving Muscular tension to decrease pain, enhance mobility and increase quality of life. Sports Massage, Cupping Therapy and Personal Training.

https://maxunwinsportstherapy.co.uk

We’re proud to have them backing grassroots football and helping our club make a mark across the community. Their support means the world to us.

Thank you for being part of the AFC Kesgrave family! 👏

13/10/2025

Nice to be on the other side of the table for a change; thanks to Wes at SafeHaven Training for a well taught first aid course!

11/08/2025

Getting prepared with the netball season with Max Unwin Sports Therapy! Find out how we can help with your sporting seasons on www.maxunwinsportstherapy.co.uk

16/06/2025

Every Friday I also hold a Sports Therapy Clinic at Bury Osteopaths, where there is now only two available slots left for the 20th (11:00 and 15:45). Contact information for both myself and Bury Osteopaths is linked above. The Google review shows the effects that sports therapy can have in assisting long term training programs.

14/04/2025

Struggling with Sciatic Pain? We Can Help!

If you’re experiencing shooting pain from your lower back down your leg, numbness, or tingling, you might be dealing with sciatica—and you’re not alone.

At Max Unwin Sports Therapy, we specialize in non-surgical, personalised sciatica relief through:

Comprehensive Sports Therapy
Targeted pain management
Advanced diagnostics & treatment plans.

31/03/2025

Sports massage can be highly beneficial for runners. It helps with:

Muscle Recovery: After intense running sessions, sports massage helps reduce muscle soreness and speeds up recovery by promoting blood flow and relieving tight muscles.
Injury Prevention: By addressing muscle imbalances and tension, sports massage can help prevent overuse injuries, which are common in runners.
Improved Flexibility: Regular massages help improve flexibility and range of motion, which can enhance running
Enhanced Performance: By reducing muscle stiffness and promoting relaxation, sports massage can help maintain peak performance during training and competitions.
Thanks for another great review!