The Holistic Hypnotherapist

02/03/2026

Such a lovely review 😍

If you have used any of my services in the past I would really appreciate any reviews you could leave. They are always valued way more than you could ever imagine.

They help in so many ways and are vital for small businesses so we can show others what they can do 💗 🌸

02/03/2026

The world is waking up 💗🌸💗🌸

01/03/2026

Brand new Cortisol Reset block starts tomorrow 💗🌸

We will be tackling those unhelpful thought patterns this month - if this sounds like something you could use, come join us 😊

Just ask if you have any questions!

01/03/2026

Just finished Module 7 - only 3 more to go 💗🎉

Lots of amazing learning completed on weight and pain management so lots more now on offer in sessions 💥⚖️

What do you call a group of hypnotherapists? Our guess was ‘A Trance’ 😂

Module 7 with:

Hummingbird Hypnotherapy
CPHT Nottingham Hypnotherapy Training
Ashby Hypnotherapy
Bright And Light Relaxation
Origin Wellbeing
The Holistic Hypnotherapist
Next Chapter Hypnotherapy

01/03/2026

All progress is progress.

It doesn't matter if your goal for today is to remember to brush your teeth 🪥🦷 or to run a 10K 🏃‍♀️🏃‍♂️

If we aknowledge and celebrate the small steps then we will be spurred onto taking the next one! Every tiny step in the journey is worthy of celebration no matter how small 🏅

Celebrate your small steps today 🎉🥳🎊

28/02/2026

Are you looking for help to achieve your wellbeing goals? 🥅🧘‍♀️

Are you ready to make a change and take the first step to a happier, healthier you? 🪜

If so, get in touch to book your free initial consultation and find out how Solution Focused Hypnotherapy can help you ☺️

The Holistic Hypnotherapist

23/02/2026

Ready for some deep relaxation 😴💤😴💤

Next week, marks the beginning of the next month of Cortisol Reset. We will be focussing on unpicking unhelpful thought patterns 💭❌️ and building new positive ones 💭✅

️🌸💕🌸💕

23/02/2026

Came back after a week off and my orchids are in full bloom 🌸

Also loving that blue sky too 💙

So many reasons to be grateful today ✨️

22/02/2026

What a beautiful couple of hours - I love running our women's circles with Ebb & Flow Women's Wellness 🥰💕✨️

09/02/2026

All ready for another beautiful Cortisol Reset 💕💕

08/02/2026

Its always so lovely to hear how Solution Focused Hypnotherapy is helping my clients ✨️💛✨️💛

08/02/2026

A fantastic opportunity to regain control and achieve your goals, at half the price!

If you are interested, get in touch 😊 ✨️😊✨️