Inner Peace Pathways

03/02/2026

𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 & 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐦𝐢𝐧𝐝, 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠.

At Inner Peace Pathways, we offer a range of holistic and therapeutic treatments, including:

• Full & half body massage incl. Deep Tissue, Intuitive & Hot Stones
• Lymphatic drainage & body contouring
• Face & head massages incl. Indian head, Lymphatic Drainage & Acupressure
• Facials & natural facial uplifts
• Holistic healing & energy balance incl. Crystal Healing and Reiki
• Cupping therapy, Pain Management and Recovery from injury

All treatments are carried out in a calm, supportive environment, with care tailored to your individual needs.

💆‍♀️ Treatments from £25
📍 Smallthorne, Stoke-on-Trent

📨Message me with any questions

📆 DM or book via https://www.fresha.com/book-now/inner-peace-pathways-aa32hjpl/all-offer?share=true&pId=1426315

27/01/2026

🧘‍♀️ 𝐉𝐨𝐢𝐧 𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭 𝐭𝐡𝐢𝐬 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐞𝐯𝐞𝐧𝐢𝐧𝐠🧘‍♂️

A space to move, breathe, and reconnect with your body 🤍

🙏 𝐄𝐯𝐞𝐫𝐲 𝐛𝐨𝐝𝐲 is welcome 🙏
Suitable for all levels – whether you’re brand new to yoga or returning to your practice.

✨ Mats and equipment provided
✨ A calm, supportive, non-judgemental space

💫 𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭: £𝟔.𝟓𝟎

📍 𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐦𝐚𝐭 𝐡𝐞𝐫𝐞:
👉 https://bookwhen.com/innerpeacepathways

Come as you are. Leave feeling more grounded, spacious, and at ease 🌙

25/01/2026

Every photo tells a story.

This one was taken in April 2024, on Nusa Lembongan, while backpacking Indonesia at 46.

A month earlier, I’d left a senior leadership role in London.
No job. No plan. No certainty.

What I did know, quietly and clearly, was this:
I no longer wanted long commutes.
I wanted to make a tangible difference.
And I was tired of letting my career define my worth.

That evening, after a remote interview for a chief exec role, - a role I had been head hunted for with an amazing relocation package to the Welsh coast, a dream of mine to live by - something settled gently in my body:

𝑻𝒉𝒊𝒔 𝒊𝒔𝒏’𝒕 𝒎𝒚 𝒑𝒂𝒕𝒉 𝒂𝒏𝒚𝒎𝒐𝒓𝒆.

I went to dinner with my daughter —
grateful for the now.
The now of not knowing.
The now of being fully present.
The now of choosing truth over certainty.

I had no idea how I’d earn money or what would come next.
Only a deep appreciation for this moment —
for being here, breathing, awake to myself.

𝐓𝐡𝐞𝐫𝐞 𝐰𝐚𝐬 𝐩𝐞𝐚𝐜𝐞 𝐢𝐧 𝐧𝐨𝐭 𝐟𝐨𝐫𝐜𝐢𝐧𝐠 𝐚𝐧 𝐚𝐧𝐬𝐰𝐞𝐫.

And somehow, that was enough.
That truth changed everything.

If this resonates, you’re not alone 🤍






trusttheprocess
slowliving
choosingme
presentmoment
personalgrowth
becoming

22/01/2026

Thursday as a self-employed holistic therapist ✨

Different treatments, different bodies, same intention every time 🤍

21/01/2026

Gentle abdominal manual lymphatic drainage 🌿

Slow, rhythmic movements to support lymph flow, digestion, and nervous system regulation.

Always gentle. Always tailored to the individual.

DM to book or book via

https://www.fresha.com/book-now/inner-peace-pathways-aa32hjpl/all-offer?share=true&pId=1426315

20/01/2026

Join me this evening 🙏

🧘‍♀️ 𝐉𝐨𝐢𝐧 𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭 𝐭𝐡𝐢𝐬 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐞𝐯𝐞𝐧𝐢𝐧𝐠🧘‍♂️

A space to move, breathe, and reconnect with your body 🤍

🙏 𝐄𝐯𝐞𝐫𝐲 𝐛𝐨𝐝𝐲 is welcome 🙏
Suitable for all levels – whether you’re brand new to yoga or returning to your practice.

✨ Mats and equipment provided
✨ A calm, supportive, non-judgemental space

💫 𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭: £𝟔.𝟓𝟎

📍 𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐦𝐚𝐭 𝐡𝐞𝐫𝐞:
👉 https://bookwhen.com/innerpeacepathways

Come as you are. Leave feeling more grounded, spacious, and at ease 🌙

18/01/2026

✨ 𝐒𝐰𝐢𝐩𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐭𝐡𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐚 𝐠𝐞𝐧𝐭𝐥𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 ✨ 𝐌𝐚𝐧𝐮𝐚𝐥 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 (𝐌𝐋𝐃) ✨

These before & after images show a gentle yet powerful response to Manual Lymphatic Drainage, a treatment designed to support the body’s natural lymphatic system.

𝑴𝑳𝑫 𝒄𝒂𝒏 𝒉𝒆𝒍𝒑 𝒘𝒊𝒕𝒉:

• 𝑭𝒍𝒖𝒊𝒅 𝒓𝒆𝒕𝒆𝒏𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒃𝒍𝒐𝒂𝒕𝒊𝒏𝒈
• 𝑷𝒖𝒇𝒇𝒊𝒏𝒆𝒔𝒔 𝒂𝒏𝒅 𝒔𝒘𝒆𝒍𝒍𝒊𝒏𝒈
• 𝑺𝒖𝒑𝒑𝒐𝒓𝒕𝒊𝒏𝒈 𝒅𝒆𝒕𝒐𝒙 𝒑𝒂𝒕𝒉𝒘𝒂𝒚𝒔
• 𝑬𝒏𝒄𝒐𝒖𝒓𝒂𝒈𝒊𝒏𝒈 𝒓𝒆𝒍𝒂𝒙𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒏𝒆𝒓𝒗𝒐𝒖𝒔 𝒔𝒚𝒔𝒕𝒆𝒎 𝒄𝒂𝒍𝒎

This is a light, rhythmic technique, not deep or invasive, and results can be subtle yet deeply felt.

✨ Treatment options:

• £35 – 30 minutes (focused on one main area)
• £60 – 1 hour
• £75 – 1 hour 30 minutes full body

📍Based in Smallthorne, Stoke-on-Trent.
📨Message to book or ask if this treatment is right for you 🤍

Or book via

https://www.fresha.com/book-now/inner-peace-pathways-aa32hjpl/services?lid=1501903&eid=3385324&share=true&pId=1426315

17/01/2026

13/01/2026

✨ 𝐖𝐢𝐧𝐭𝐞𝐫 𝐑𝐞𝐬𝐞𝐭: 𝐌𝐚𝐬𝐬𝐚𝐠𝐞, 𝐆𝐥𝐨𝐰 & 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 ✨

January is your invitation to slow down.
To warm the body, soften the face and calm the mind.

I’m offering 𝐉𝐚𝐧𝐮𝐚𝐫𝐲-𝐨𝐧𝐥𝐲 promotional pricing on my most loved 𝑯𝒆𝒂𝒅 𝒕𝒐 𝑮𝒍𝒐𝒘 𝒓𝒊𝒕𝒖𝒂𝒍𝒔 & 𝑻𝒓𝒂𝒏𝒒𝒖𝒊𝒍𝒊𝒕𝒚 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕𝒔 — 𝒅𝒆𝒔𝒊𝒈𝒏𝒆𝒅 𝒕𝒐 𝒓𝒆𝒍𝒆𝒂𝒔𝒆 𝒕𝒆𝒏𝒔𝒊𝒐𝒏, 𝒃𝒐𝒐𝒔𝒕 𝒄𝒊𝒓𝒄𝒖𝒍𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒓𝒆𝒔𝒕𝒐𝒓𝒆 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒓𝒂𝒅𝒊𝒂𝒏𝒄𝒆.

🔥 𝐓𝐫𝐚𝐧𝐪𝐮𝐢𝐥𝐢𝐭𝐲 𝐓𝐫𝐢𝐨
• Indian Head Massage – £35
• Hot Stone Massage – £40
• Crystal Healing Chakra Cleanse – £35

✨ 𝐇𝐞𝐚𝐝 𝐭𝐨 𝐆𝐥𝐨𝐰 𝐅𝐚𝐜𝐢𝐚𝐥 𝐑𝐢𝐭𝐮𝐚𝐥𝐬
• Japanese Facial Massage – £40
• Japanese Facial + Classic Facial – £50
• Japanese Facial + Luxury Facial – £60

💫 𝐌𝐚𝐧𝐮𝐚𝐥 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 (𝐅𝐚𝐜𝐞 & 𝐇𝐞𝐚𝐝)
• MLD Face & Head – £35
• MLD + Classic Facial – £45
• MLD + Luxury Facial – £55

Perfect if you’re feeling tight, tired, puffy, overwhelmed or in need of nurturing touch 🤍

📍 Smallthorne/ Stoke-on-Trent
📅 Limited January appointments
🔗 Message me or Book via

https://www.fresha.com/book-now/inner-peace-pathways-aa32hjpl/all-offer?share=true&pId=1426315

11/01/2026

🌿 𝐓𝐇𝐄 𝐏𝐀𝐓𝐇𝐖𝐀𝐘𝐒 𝐂𝐎𝐋𝐋𝐄𝐂𝐓𝐈𝐎𝐍 🌿

I’m so excited to finally share the 𝐏𝐚𝐭𝐡𝐰𝐚𝐲𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐨𝐧 — a range of products I’ve created slowly, intentionally, and use. 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲 𝐚𝐧𝐝 𝐰𝐢𝐭𝐡 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐢𝐧 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬

These are the oils, serums, balms and rollers I reach for during treatments, and the same ones I use to support my own skin, body and nervous system between sessions.

✨ 𝐓𝐡𝐞 𝐏𝐚𝐭𝐡𝐰𝐚𝐲𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬:

🌿 Face oils
💧 Hydra Alchemy hyaluronic serum
🌸 Body oils
💆‍♀️ Hair & scalp oils
🕯 Balms
🔮 Rollers

Each product sits within a 𝐩𝐚𝐭𝐡𝐰𝐚𝐲 — clarity, harmony, radiance, calm, rest, release, restore — because wellbeing isn’t one-size-fits-all.

🌿 𝐅𝐚𝐜𝐞 𝐑𝐢𝐭𝐮𝐚𝐥𝐬 — 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐥𝐲 𝐨𝐫 𝐚𝐬 𝐏𝐚𝐭𝐡𝐰𝐚𝐲 𝐁𝐮𝐧𝐝𝐥𝐞𝐬

Designed to support your skin through daily, layered ritual

𝐈𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐟𝐚𝐜𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬:

✨ Face Oils (30ml) — £14 in clinic | £16 online

💧 Hydra Alchemy HA Serum (30ml) - £16 in clinic | £18 online

💛 Pathway Bundle pricing (Face oil and Serum)
• £27 in clinic (save £3)
• £30 online (save £4)

🌿 𝑪𝒍𝒂𝒓𝒊𝒕𝒚 𝑵𝒆𝒄𝒕𝒂𝒓 — 𝑷𝒂𝒕𝒉𝒘𝒂𝒚 𝒕𝒐 𝑪𝒍𝒂𝒓𝒊𝒕𝒚 – 𝑭𝒐𝒓 𝒂𝒄𝒏𝒆-𝒑𝒓𝒐𝒏𝒆, 𝒄𝒐𝒏𝒈𝒆𝒔𝒕𝒆𝒅, 𝒐𝒓 𝒓𝒆𝒂𝒄𝒕𝒊𝒗𝒆 𝒔𝒌𝒊𝒏

🌸 𝑯𝒂𝒓𝒎𝒐𝒏𝒚 𝑩𝒍𝒐𝒐𝒎 — 𝑷𝒂𝒕𝒉𝒘𝒂𝒚 𝒕𝒐 𝑯𝒂𝒓𝒎𝒐𝒏𝒚 -𝑭𝒐𝒓 𝒂𝒍𝒍 𝒔𝒌𝒊𝒏 𝒕𝒚𝒑𝒆𝒔, 𝒆𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒍𝒚 𝒔𝒆𝒏𝒔𝒊𝒕𝒊𝒗𝒆 𝒐𝒓 𝒊𝒎𝒃𝒂𝒍𝒂𝒏𝒄𝒆𝒅 𝒔𝒌𝒊𝒏

✨ 𝑹𝒂𝒅𝒊𝒂𝒏𝒕 𝑬𝒔𝒔𝒆𝒏𝒄𝒆 — 𝑷𝒂𝒕𝒉𝒘𝒂𝒚 𝒕𝒐 𝑹𝒂𝒅𝒊𝒂𝒏𝒄𝒆 – 𝑭𝒐𝒓 𝒎𝒂𝒕𝒖𝒓𝒆, 𝒕𝒊𝒓𝒆𝒅, 𝒐𝒓 𝒅𝒖𝒍𝒍 𝒔𝒌𝒊𝒏

💧 𝑯𝒚𝒅𝒓𝒂 𝑨𝒍𝒄𝒉𝒆𝒎𝒚 — 𝑷𝒂𝒕𝒉𝒘𝒂𝒚 𝒕𝒐 𝑯𝒚𝒅𝒓𝒂𝒕𝒊𝒐𝒏 -𝑭𝒐𝒓 𝒂𝒍𝒍 𝒔𝒌𝒊𝒏 𝒕𝒚𝒑𝒆𝒔 𝒏𝒆𝒆𝒅𝒊𝒏𝒈 𝒅𝒆𝒆𝒑 𝒉𝒚𝒅𝒓𝒂𝒕𝒊𝒐𝒏

🌿 Hand-blended in small batches
🌿 Therapist-formulated
🌿 Used in treatments and at home

✨ I’m currently updating the website with full product information and online purchasing.

In the meantime, products are available 𝐢𝐧 𝐜𝐥𝐢𝐧𝐢𝐜 or by 𝐝𝐢𝐫𝐞𝐜𝐭 𝐦𝐞𝐬𝐬𝐚𝐠𝐞.

If you’re unsure which pathway is right for you, just message me — I’m always happy to guide you.

✨ 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐢𝐧 𝐜𝐥𝐢𝐧𝐢𝐜 𝐧𝐨𝐰

✨ 𝐃𝐌 𝐭𝐨 𝐨𝐫𝐝𝐞𝐫 𝐰𝐡𝐢𝐥𝐞 𝐭𝐡𝐞 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐢𝐬 𝐛𝐞𝐢𝐧𝐠 𝐮𝐩𝐝𝐚𝐭𝐞𝐝

✨ 𝐅𝐮𝐥𝐥 𝐨𝐧𝐥𝐢𝐧𝐞 𝐬𝐡𝐨𝐩 𝐜𝐨𝐦𝐢𝐧𝐠 𝐬𝐨𝐨𝐧