Slimming World Kilmacolm & Houston with Emma

Slimming World Kilmacolm & Houston with Emma Want to lose weight without giving up the foods you love?

You’ll find support, laughs & lots of motivation here ❤️

🗓️ Thursday – 9:30am
📍 Compass Centre, Houston, PA6 7EZ

🗓️ Friday – 9:30am
📍 Guide Hut, Kilmacolm, PA13 4QF

Emma 😃 - 07519248772

So we briefly touched on this well-known poem in group this week, and the significance of “the dash” (-)That tiny little...
10/04/2026

So we briefly touched on this well-known poem in group this week, and the significance of “the dash” (-)

That tiny little line between your birth date and your death date… but it represents your whole life.
Your story, your choices, your ups, your downs… everything.

And it got us thinking… what are we doing with our dash right now? 💭

It was a reminder that it’s not about being perfect, it’s about what you choose to do next.There was so much support, honesty and determination in group this week. People showing up even when it felt hard, and that’s what truly matters.

If you’ve been thinking about joining... don’t ignore it.

Your dash matters ❤️

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

Here’s a little peek at the meals I enjoy as a Slimming World member. 👀Our healthy eating plan is all about real, satisf...
08/04/2026

Here’s a little peek at the meals I enjoy as a Slimming World member. 👀

Our healthy eating plan is all about real, satisfying food – and plenty of it! 😍

At group we love to talk about how simple, tasty and flexible our daily menus can be.

Just proper, hearty food! 🍛 🍜 🥗

That’s it! 🤷‍♀️ 👌

Why not pop along to group and discover just how delicious your journey could be?

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

Well today’s weather was a little glimpse of what I’m hoping is a lovely summer ahead ☀️A walk to the park with the dog,...
07/04/2026

Well today’s weather was a little glimpse of what I’m hoping is a lovely summer ahead ☀️

A walk to the park with the dog, the kids having a run around, and a coffee in the sunshine… honestly, it does wonders for your mindset 😌

It’s also a great reminder that losing weight isn’t just about food — activity matters too 💪

When you join Slimming World, you’ll have access to a whole library of activity videos right at your fingertips, with sessions designed for all abilities 🙌

And the best part? There is still plenty of time.
Time to make changes, build new habits, and head into summer feeling more confident ✨

Small steps really do add up, and just a few weeks of consistency can make such a difference.
So if you’re thinking you’ve run out of time… you really haven’t. ❤️

Don’t write yourself off — come along this week 👍

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

For years, Kevin watched from the sidelines, wishing he could join in with his kids. One text message changed everything...
05/04/2026

For years, Kevin watched from the sidelines, wishing he could join in with his kids.
One text message changed everything – and kick‑started his incredible 6st (38.6kg) weight loss.

Now he’s living life to the full, with a second chance he never thought he’d have.
Stories like Kevin’s show what’s possible with support, belief and a group that’s behind you.

And that’s exactly what's waiting for you in my groups.

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

Small swaps, big results! 💪 I lost 3.5st just by making everyday changes – and you can too!No calorie counting. No missi...
04/04/2026

Small swaps, big results! 💪

I lost 3.5st just by making everyday changes – and you can too!

No calorie counting. No missing out.
Just simple, healthy swaps that actually work.

Let me show you how 👇

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

🐣🍫 EASTER REMINDER 🍫🐣In my groups this week, we talked about how Easter is just a few days… and it doesn’t need to be a ...
03/04/2026

🐣🍫 EASTER REMINDER 🍫🐣

In my groups this week, we talked about how Easter is just a few days… and it doesn’t need to be a write-off.

One question I asked my members to ask themselves over Easter is:

“Am I handling this better than I used to?”

It’s a great question for anyone — and if your answer is yes, that’s real progress. 💪

Remember… 🐰
You can enjoy Easter AND still lose weight — it’s not one or the other.

If losing weight is still on your agenda, here’s a little promise you could make to yourself:

✨ “I’m going to enjoy it… but I’m not giving up on myself.”

And if you’ve been thinking about joining a supportive group to help you do just that…I’d love to welcome you.

Wishing you all a lovely Easter 🐣

Emma ❤️

Because if it falls down, the calories fall off! 👀 📅
01/04/2026

Because if it falls down, the calories fall off! 👀 📅

🚨 HONEST MOMENT 🚨Whether you’re thinking of joining for the first time or making a comeback (we LOVE a comeback 💃) There...
31/03/2026

🚨 HONEST MOMENT 🚨

Whether you’re thinking of joining for the first time or making a comeback (we LOVE a comeback 💃) There’s a place for you with zero judgement, support, laughs and people who get it 🙋‍♀️

And here’s a reminder of what’s actually included in your membership… because for the price of a couple of coffees, you get all this 👀 ☕

📩 Message me or just pop into group – I’d love to see you there!



Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

When I was trying to lose weight… I’d be asking myself… 💭Am I really ready to change… or just hoping things will?Am I st...
29/03/2026

When I was trying to lose weight… I’d be asking myself… 💭

Am I really ready to change… or just hoping things will?

Am I stuck in that all or nothing mindset instead of being consistent?

What would losing even 1lb a week do for my health, energy, and mindset?

What could I achieve by summer if I actually stuck to it? 👀

️Stop asking yourself — come and find out! 😉

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

WOW… My Houston group absolutely smashed it this morning!! 👏🏆 Awards galore ✨ 1 x ½ stone✨ 1 x 1 stone✨ 2 x 3 stone ✨ 1 ...
26/03/2026

WOW…

My Houston group absolutely smashed it this morning!! 👏

🏆 Awards galore
✨ 1 x ½ stone
✨ 1 x 1 stone
✨ 2 x 3 stone
✨ 1 x 4 stone

How amazing is that?! 🤩

This isn’t luck…
This is real people getting real results 💪

We talked today about something simple but powerful:
👉 Action → Results → Motivation

So if you’re sitting thinking…
“I’d love results like that…”
You really can ❤️

Your first action? Come along to group 👍

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

Small swaps = big results! 🌟 Make 3 simple changes a day, enjoy your food, and stop stressing about calories – you’ll se...
22/03/2026

Small swaps = big results! 🌟

Make 3 simple changes a day, enjoy your food, and stop stressing about calories – you’ll see a huge difference in just a month! Trust me, I did 👍

💌 Message me to join your first session!

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

I’m the whole vibe, not just the topping! 🍒 🔥Thoughts on the NEW flavour? 🤔 Coming soon to a group near you 👀 Thursdays ...
19/03/2026

I’m the whole vibe, not just the topping! 🍒 🔥

Thoughts on the NEW flavour? 🤔

Coming soon to a group near you 👀

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

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Kilmacolm

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