Mind and Body Holistic Therapies.

10/03/2026

**Update on Mindful Monday Meditation**

Woohoo....we have a new venue and class will resume on Monday 16th March at The Portland Trust in Galston.

£8.50 investment per person. Book via Eventbrite or call/message: 07794541896 to reserve your place.

https://www.eventbrite.co.uk/e/1979313666458

Galston Trust

A gentle guided meditation practice to help reduce stress and promote inner peace, wellbeing and healing incorporating Tibetan bowls.

10/03/2026

How's your March looking?

Mondays: https://www.eventbrite.co.uk/e/1979313666458

Tuesday's: https://www.eventbrite.co.uk/e/1979362704131

09/03/2026

Soundbath/meditation every Tuesday St Kentigerns Church of Scotland, Dunbar Drive, New Farm Loch, Kilmarnock

7-8pm. Places still available for tomorrow night.

£10.00 investment per person. Still time to get booked in for tomorrow night if you fancy trying something new.

To book a place use Eventbrite link or call/message: 07794541896

Candlelight Soundbath & Meditation https://www.eventbrite.ie/e/candlelight-soundbath-meditation-tickets-1979362704131

08/03/2026

On this day and every day, let’s celebrate all the amazing women in our lives ❤️🙏

22/02/2026

**Important class information**
Due to the sudden closure of Ayrshire Food Hub - Crossroads Community Hub our Mindful Monday Mediation class will not run tomorrow evening. I’m currently looking for an alternative venue and will update asap.

Thanks to all my class participants that have supported me over the past 2.5 years, class will continue once a new suitable venue has been found. 🙏🧘‍♀️

16/02/2026

https://www.facebook.com/share/r/1Bs3EX3QAK/?mibextid=wwXIfr

14/02/2026

12/02/2026

To book a space....message: 07794541896

Candlelight Soundbath & Meditation https://www.eventbrite.ie/e/candlelight-soundbath-meditation-tickets-1979362704131

Mindful Monday -Guided Meditation/Wellbeing & Tibetan Sound Bowls Class https://www.eventbrite.ie/e/mindful-monday-guided-meditationwellbeing-tibetan-sound-bowls-class-tickets-1979313666458

06/10/2025

You don’t have to see it to believe it….