Encompass fitness

12/05/2025

Yoga with the wonderful em tonight and plenty of other options for health fitness and wellbeing this week. Message to book or to ask any questions. See you there

27/04/2025

Starting tomorrow, 6pm the wonderful em will be here weekly to help tone, stretch and heal your body. Her yoga expertise can help you whether it's your first time or you downward dog daily. Message any questions or to book, first lesson is free

09/04/2025

I think it's time for another offer.
£5 off 60min treatments for the remainder of April and until the end of May!
Sounds good to me 🙂
Message to get booked in

Encompass fitness

25/03/2025

18/03/2025

MVPSs from last week! Fabulous effort across the club! Well done to Jodie and Georgia on their double crowns 👑!

Thanks as always to our sponsors! J.H Flooring Cat & Fiddle, Ilkeston Henrys Simms Letting Agents Encompass fitness

18/03/2025

Some bits left over from the buffet means, cocktail sausages, chorizo in tomatoes, and cheesy eggs. Eat ingredients should be focused around what you want to get into your body, not all about cutting things out.

16/03/2025

What's your breakfast look like? Cajun chicken, egg, and onion on seeded bread. Nom nom nom

11/03/2025

NEW CLASSES ALERT. Message any questions or to book. Welcome Helen to the team

04/03/2025

What we do at Encompass fitness and as pts in general isn't just telling you what exercise to do. It's about building a better relationship with fitness, food, feeling good, investing in your future and so much of that is the mental side.

We're here to guide and help you, help you enjoy exercise, help you tick of accomplishments, help aches feel better, help pain go away, we're here to help sculpt a fitter, healthier, happier you.

We offer personal training, fitness classes, massage, physio and counselling. All pay as you use with no membership fees. To book a free consultation just message. We will be open to the public today between 2 and 6 if you'd like nosey or a chat just pop in we are happy to help

14/02/2025

Small change of plan tomorrow Amy will be running fatburn and toning circuits at 10 am. See you there

18/01/2025

It doesn't matter where you're at in your fitness journey. Classes are designed so you can go at your ability whilst getting a great workout in. Ran by experienced instructors in a small group environment so we're here to help. All pay as you use so pick your favourites and can work with other gyms. We are also offering free pt consultations to help your fitness journey with whatever it needs. Please like share and send any questions.