02/03/2026
At Rooted Wellness, when you book a 30, 60, or 90-minute massage, that time is your full hands-on treatment time.
Your appointment does not begin the moment you walk into the clinic.
We start with a brief consultation - we’ll talk through what’s been going on, training load, stress levels, injuries or tension patterns.
Then I’ll step out to give you time to get comfortable on the treatment table. When I return to the room, your treatment time officially begins and it lasts for the full amount of time you booked.
After your treatment is complete, I’ll step out once more and then come back in to:
• Summarise your treatment
• Talk through any exercises
• Share at-home care guidance
• Answer any questions
• Get you checked out
This time is not taken off your massage.
So if you book 60 minutes, you receive 60 full minutes of treatment, every time - and that is intentional.
We never rush here.
Just focused, personalised care.
Whether you’re training hard, desk-bound, or holding stress in your shoulders — your body deserves proper time.
Thank you to everyone who continues to support my small business 🤍
As I grow, I’m committed to keeping the quality high and the care personal.
Chloe 🌱