What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Grimston Medical Centre

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United Kingdom
King's Lynn
Grimston Medical Centre

Patient-focused GP Practice providing exceptional healthcare and diverse services.

13/08/2025

☀️ Are You Applying Sunscreen Properly?
It’s not just about if you wear sunscreen – it’s how and when you apply it.

Many people miss key steps, leaving their skin vulnerable to sunburn, ageing, and even skin cancer – even on cloudy days!

🧴 Learn how to choose and apply sunscreen correctly:
https://ow.ly/XmaY50WC05u

☁️ Think you don’t need sunscreen when it’s cloudy? Think again:
https://ow.ly/prlC50WC05v

Protect your skin, whatever the weather.

12/08/2025

Turn on notifications for the NHS App to stay up to date with messages about your care.

The NHS App is a simple and secure way to receive messages from your trusted healthcare providers.

Find out more: www.nhs.uk/nhs-app/

11/08/2025

🚨 When Should You Go to A&E?
Accidents and emergencies happen – but do you know when it’s really the right time to go to A&E?

Going too early or for non-urgent issues can delay care for those in serious need. On the other hand, waiting too long can put your health at risk.

🔍 Know the signs of a true emergency:
https://ow.ly/eNuk50WBUV7

🏥 A&E is there for life-threatening or serious conditions like:
✔️ Chest pain
✔️ Difficulty breathing
✔️ Heavy bleeding
✔️ Seizures
✔️ Serious injuries

08/08/2025

💧 Are You Drinking Enough Water?
Many of us don’t realise we’re dehydrated until symptoms hit – headaches, fatigue, dry skin and even dizziness.

🚰 Staying hydrated is vital for your energy, digestion and overall health.

📌 Read the signs you might not be drinking enough water:
https://ow.ly/YvGr50WA8fu

🩺 Learn more about dehydration, who’s most at risk and how to rehydrate safely:
https://ow.ly/aAtU50WA8fs

Sip smart, feel better – your body will thank you 💙

06/08/2025

💖 Love Your Cervix – Get Informed, Get Screened

Cervical screening saves lives – yet many people delay or avoid their smear test due to fear, myths, or embarrassment.

🌸 Let’s break the stigma and talk honestly about cervical health.

📌 Bust the common myths about cervical screening:
https://ow.ly/ow5x50WzreN

🩺 Understand what to expect from your smear test:
https://ow.ly/h7v050WzreV

✨ Your body, your health – show your cervix some love.

04/08/2025

🧒 Measles – More Serious Than You Think

Measles isn’t just a childhood illness – it can cause serious complications for people of all ages. With outbreaks on the rise, it’s more important than ever to understand the risks and know the signs.

📌 Find out why measles is a bigger threat than many realise:
https://patient.info/news-and-features/why-measles-is-more-serious-than-you-think?utm_source=MSMS

🩺 Learn more about symptoms, treatment and prevention:
https://patient.info/skin-conditions/viral-rashes/measles?utm_source=MSMS
https://www.nhs.uk/conditions/measles/

✅ Vaccination is key to protecting yourself and others.

01/08/2025

🤱 Breastfeeding Awareness Week

Breastfeeding is a unique journey – rewarding, but not always easy. From worries about milk supply to dealing with conditions like thrush, many parents experience challenges.

✨ You’re not alone – support is out there:

🔹 Thrush while breastfeeding – what to do:
https://patient.info/news-and-features/thrush-with-breastfeeding-what-to-do?utm_source=MSMS

🔹 Breastfeeding your baby – full guide:
https://patient.info/pregnancy/feeding-your-baby/breast-feeding-your-baby?utm_source=MSMS

🔹 How to tell if your baby is getting enough milk:
https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding-problems/enough-milk/

Let’s support every feeding journey – breastfeeding, bottle feeding, or both 💛

31/07/2025

Find Local NHS Services Easily with the NHS App

Did you know the NHS App can help you find services near you? 📍

Whether you’re looking for a pharmacy, urgent treatment centre, GP surgery or other local NHS services, the app makes it quick and easy to see what’s available in your area.

✅ Simple to use
✅ Find trusted NHS services close to home
✅ Available 24/7 on your smartphone

If you haven’t already, download the NHS App today and make accessing healthcare even easier:
👉 https://www.nhs.uk/nhs-app/

30/07/2025

On International Friendship Day, remember: you don’t need to have all the answers to be there for someone. A simple message, a listening ear, or a kind gesture can make all the difference. 🤝 Supporting a friend’s mental health starts with showing you care.

Find helpful tips and support here:
👉 https://www.nhs.uk/every-mind-matters/supporting-others/

Connect with others who understand what you’re going through. Browse discussions, ask questions, and share experiences across hundreds of health topics – all in a safe, supportive space - https://community.patient.info/?utm_source=MSMS

28/07/2025

Today is World Hepatitis Day – a global call to eliminate hepatitis as a public health threat. 🦠 Hepatitis can affect anyone, but it’s preventable, treatable, and in many cases, curable.
💛 Know the facts, get tested, and take action:
👉 https://www.worldhepatitisday.org

Patient Info Learning - https://patient.info/digestive-health/hepatitis?utm_source=MSMS
What do you need to know about Hepatitis? - https://patient.info/news-and-features/what-you-need-to-know-about-hepatitis?utm_source=MSMS

25/07/2025

Today is National Schizophrenia Day – a chance to challenge stigma and raise understanding. Schizophrenia is a serious but treatable mental health condition that affects how a person thinks, feels, and behaves.

💬 Let’s talk openly, support each other, and learn the facts:
👉 https://www.nhs.uk/mental-health/conditions/schizophrenia/overview/

24/07/2025

If you've lost access to your NHS App because you've changed your email address, forgotten your login details, or can't verify your identity anymore — don’t panic. You can still get back into the app and continue managing your healthcare, prescriptions, appointments, and records.

The NHS has created a clear, step-by-step guide to help you replace your existing account and set up a new one securely. This includes:
✅ Verifying your identity again
✅ Creating a new NHS login if needed
✅ Connecting your new account to your NHS health records
✅ What to do if you run into issues along the way

🛠 Whether you’ve deleted the app, changed phones, or updated your contact details, this guide is designed to make the process simple and stress-free.

📲 Don’t let account issues stop you from accessing vital NHS services. Follow the official guidance here:
👉 https://digital.nhs.uk/services/nhs-app/resources/trouble-shooting-guide/account-replacement-guidance-for-users

Address

King's Lynn

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.grimstonmedicalcentre.co.uk/

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