Bella James Life Coaching and wellness

Bella James Life Coaching and wellness Qualified Life Coach Helping busy people reduce stress, set boundaries, and take back control of their time, emotions, and goals.

I guide you to live with confidence, clarity, and calm—laughing through the small stuff and taking control of the big stuff.

“Will a life coach tell me what to do?” 🤔The answer is… no.A life coach won’t give you a list of instructions or tell yo...
09/08/2025

“Will a life coach tell me what to do?” 🤔
The answer is… no.

A life coach won’t give you a list of instructions or tell you how to live your life.
Instead, I’ll help you:
✨ Find clarity
✨ Explore your own answers
✨ Build confidence to take action that feels right for you

It’s your journey — I’m just here to guide and support you along the way 💛
Ready to take the next step?

Text or call Gemma ‪07838 272393‬
Or email bellajameslifecoaching@gmail.com

To find out more about me visit my website

https://www.ghhairdesign.co.uk/lifecoaching

Hey everyone! I have been very busy this afternoon at my outside office! Where better to set up! My brain always works ...
08/08/2025

Hey everyone! I have been very busy this afternoon at my outside office! Where better to set up! My brain always works better outside!

I don’t usually work a Saturday but I am in for the very last time tomorrow if anyone would like to squeeze in an hour session of life coaching at the introductory price of £40

Slots available Saturday 9th August 10.30am 12pm 2.30pm

Next weeks availability
Tuesday 12th August 6.30pm
Thursday 14th August 4pm or 7pm

We can do anything from…….

⏰ Time management and how to get the most out of the time we have!

🥹 Balancing emotions!

⬆️ Direction on what to do next when the to do list seems very overwhelming and big!

💬 Communication so that you can take back control, feel heard again and have clear conversations!

Or we can book in an exploratory session and overview, this takes a closer look at each area of your life seeing where we will celebrate those small wins and if there’s any changes we can make so that you can be the best version of YOU! 🧡

Get in touch to book your session

‪Gemma 07838 272393‬

To find out more about me visit my website

https://www.ghhairdesign.co.uk/lifecoaching

I always encourage clients to celebrate the small wins! 🙌🏻No matter how small an achievement is when we celebrate it, it...
08/08/2025

I always encourage clients to celebrate the small wins! 🙌🏻

No matter how small an achievement is when we celebrate it, it gives us a sense of accomplishment and enables us to move on to the next step with confidence!

I am so lucky to have an amazing amount of support around me, celebrating every step and every small win as we move through this next chapter and I am so grateful 🙏

Surround yourself with the right people and anything is possible 🧡

I can highly recommend these treatments! I tried the integral eye therapy last Saturday and it was absolutely amazing!!I...
08/08/2025

I can highly recommend these treatments! I tried the integral eye therapy last Saturday and it was absolutely amazing!!

It’s interesting what memories and feelings we squash down and ignore but make a huge impact and hold us back!

I didn’t need to dig up the past, or talk about my feelings all I needed to do was think about the moment for a very short time.

If you would like to know more get in touch with Debi at A Better Self Therapies

When your battery is low, everything feels harder.You snap quicker, feel more tired, and even the little things feel ove...
07/08/2025

When your battery is low, everything feels harder.
You snap quicker, feel more tired, and even the little things feel overwhelming.

You don’t have to wait until you’re running on empty.
🧡Prevention is easier than cure.

If you’re feeling stretched, stressed or stuck — I’m here to help.
Let’s talk, recharge, and rebuild your energy and confidence together.

📩 Message me today.

Text or call Gemma ‪07838 272393‬
Or email bellajameslifecoaching@gmail.com

To find out more about me visit my website

https://www.ghhairdesign.co.uk/lifecoaching

🎲 Ever feel like life is one big game of Snakes & Ladders?One minute you’re ahead of the game…Next minute — boom! Back t...
04/08/2025

🎲 Ever feel like life is one big game of Snakes & Ladders?
One minute you’re ahead of the game…
Next minute — boom! Back to square one with a roll of the dice 🐍⬇️

Life can feel like that sometimes — unpredictable, frustrating, and exhausting.

✨ Let’s work together to charge your battery, build your confidence, and help you feel more in control!

📩 Message me if you’re ready to step off the board and into balance.

Text or call Gemma ‪07838 272393‬
Or email bellajameslifecoaching@gmail.com

To find out more about me visit my website

https://www.ghhairdesign.co.uk/lifecoaching

Ever wish you had someone to help you stay focused, motivated, and on track?👋 That’s what a life coach does.It’s like ha...
02/08/2025

Ever wish you had someone to help you stay focused, motivated, and on track?

👋 That’s what a life coach does.
It’s like having a personal cheerleader and guide by your side! 🧡

Life coaching helps you:
✨ Get clear on what you want
🌿 Break through stress and overwhelm
💪 Feel more confident and in control
Let’s work together to create a calmer, more joyful life.

Text or call Gemma ‪07838 272393‬
Or email bellajameslifecoaching@gmail.com

To find out more about me visit my website

https://www.ghhairdesign.co.uk/lifecoaching

Are you feeling run down or stressed?Always helping others… but forgetting yourself? 😞It’s time to change that. You dese...
31/07/2025

Are you feeling run down or stressed?
Always helping others… but forgetting yourself? 😞

It’s time to change that. You deserve support too. 💛
Let’s work together to:
✔ Step out of the chaos
✔ Set healthy boundaries
✔ Improve communication
✔ Boost your confidence

✨ You don’t have to keep pushing through alone.
📩 Get in touch — let’s create space for YOU again.

Text or call Gemma ‪07838 272393‬
Or email bellajameslifecoaching@gmail.com

To find out more about me visit my website

https://www.ghhairdesign.co.uk/lifecoaching

💬 What is life coaching?Life coaching is support, guidance, and motivation to help you reach your goals, build confidenc...
30/07/2025

💬 What is life coaching?

Life coaching is support, guidance, and motivation to help you reach your goals, build confidence, and create the life you truly want. 💫

Not therapy. Not advice.

✅ Life coaching is a safe space to explore your goals, challenges, and dreams—with someone who really listens and helps you move forward and explore options that suit you and your lifestyle best!

You don’t have to do it all alone 🧡

Let’s chat if you’re feeling stuck or overwhelmed.

Text or call Gemma ‪07838 272393‬
Or email bellajameslifecoaching@gmail.com

To find out more about me visit my website

https://www.ghhairdesign.co.uk/lifecoaching

Soft play, kids’ days out… do you feel the noise is just too much? 😵‍💫💥You’re not alone.Sensory overload isn’t just a ki...
28/07/2025

Soft play, kids’ days out… do you feel the noise is just too much? 😵‍💫💥

You’re not alone.
Sensory overload isn’t just a kids’ thing — adults feel it too, especially during busy school holidays. The constant noise, mess, and demands can leave you frazzled.

One simple tip:
✨ Step away for 3 minutes of quiet – no phone, no talking, just breathe.
It’s a small reset with big impact.

Need more calm in the chaos?
I help busy people manage stress, reclaim energy, and feel more in control.

💬 Drop me a message — you don’t have to do it all alone. 🧡



To find out more about me visit my website

https://www.ghhairdesign.co.uk/lifecoaching

For more wellbeing tips and to see that it’s not just you join our private group

Bella James life coaching and wellness 🧡

Text Gemma 07838 272393
Email bellajameslifecoaching@gmail.com

Welcome to my temporary office space! I have had lots of people getting in touch for one to one sessions, this was somet...
26/07/2025

Welcome to my temporary office space! I have had lots of people getting in touch for one to one sessions, this was something I was going to aim to start in September but hey, why wait?!

Let’s get going!
One to one sessions will start at £40 as an introductory price!
You will receive bespoke work sheets and coaching plan to enable you to move forward to reaching your goals!

Are you ready to live the life you want with the confidence you deserve?

Get in touch to make those changes today!!

Call or message me

‪07838 272393‬ - Gemma 🧡

Address

5 Street Ann’s Fort
King's Lynn
PE301QS

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