
08/07/2025
๐ Whether you're heading to the beach, out in the garden, or off on holiday, make sure youโre staying well in the warmer weather.
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Stay hydrated - drink plenty of fluids
๐งด Use high-factor sunscreen & reapply regularly
๐งข Wear a hat and loose, cool clothing
๐ก๏ธ Look out for signs of heat exhaustion
๐ฆ Be prepared for bugs & allergies
๐ธ Keep babies and young children out of direct sunlight
Visit any branch of Charles Michies Pharmacy for all your summer health care need. From hayfever treatments to sun creams, weโve a great selection in store and our knowledgeable team are here to help and advise.
More tips on summer health from NHS Inform ๐ www.nhsinform.scot/summer
Repost NHS Grampian