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Heart & Soul Nutrition Hull, Kingston upon Hull (2026)

28/04/2026

Big shout out to Gary 👏

Gary, Gary, Gary… absolutely on fire right now 🔥

Just over 3 weeks in and look what’s happened…

➡️ 8.2lbs down
➡️ 1% visceral fat down (around 1 litre gone)
➡️ Metabolic age down by a year
➡️ Energy through the roof
➡️ Not hungry, not struggling… just consistent 👌

And this is a busy truck driver, away from home 5 days a week 🚛

We’ve built this around HIS lifestyle… simple, structured, no guesswork…

And here’s the real kicker…

£480 a month 💥
That he was spending on food that was making him overweight, low on energy, and unhappy

Now?
He’s redirected part of that into proper nutrition…
Fueling his body, hitting his protein, supporting his digestion, feeling incredible

And still saving the rest 🙌

That’s a family holiday right there ✈️

Smart move, Gary. Smart move 👊

27/04/2026

Big shout out to Gary 👏

Gary, Gary, Gary… absolutely on fire right now 🔥

Just over 3 weeks in and look what’s happened…

➡️ 8.2lbs down
➡️ 1% visceral fat down (around 1 litre gone)
➡️ Metabolic age down by a year
➡️ Energy through the roof
➡️ Not hungry, not struggling… just consistent 👌

And this is a busy truck driver, away from home 5 days a week 🚛

We’ve built this around HIS lifestyle… simple, structured, no guesswork…

And here’s the real kicker…

£480 a month 💥
That he was spending on food that was making him overweight, low on energy, and unhappy

Now?
He’s redirected part of that into proper nutrition…
Fueling his body, hitting his protein, supporting his digestion, feeling incredible

And still saving the rest 🙌

That’s a family holiday right there ✈️

Smart move, Gary. Smart move 👊

25/04/2026

Amazing training session today with my beautiful trainee coaches and me 💚 I’ve got so much respect for these girls… not only are they working on their own health, they’re stepping up with real passion and determination to go out into the community and help others too.

This is how it starts—real people, real journeys, real impact. I’m so grateful to be able to share my 22 years of experience, support them, guide them, and help them grow into incredible wellness coaches building careers they’re proud of.

We’re only just getting started at Heart & Soul Nutrition, partnered with Herbalife International—the number one nutrition company in the world and a multi-million dollar global brand. The opportunity in this arena is incredible… so many people need our help, and we are ready.

If you’re looking for support with a new career, wanting to advance in nutrition and wellbeing, earn extra income, or simply enjoy what you do again—reach out to me, Laura or Jade 💫

💚

25/04/2026

FREE 🚨 STOP SCROLLING… this is your sign 👀🔥

We’re welcoming our newest Trainee Coach Laura to the Heart & Soul team 💚
And she’s offering a complimentary Nutrition & Wellness Evaluation (usually £50!) under my supervision.

If you’ve been thinking about getting back on track, boosting your energy, or finally seeing real results… this is your moment.

Comment FREE below and we’ll get your spot booked ✨

24/04/2026

One of my online clients - She didn’t get lucky… she got consistent 👀🔥

Real results. Real change. Real commitment 💚
Ready for yours? Drop me a message ✨

22/04/2026

DEAR WEST HULL
We are getting ready for a RELAUNCH & we have approx 25 spaces left to fill our member board before we are FULL. . . SO, if you’re ready so are we.

Everything starts with a FREE wellness evaluation, this is a chat with me or one of our coaches about your lifestyle & goals with a 🆓 body scan thrown in.
It’s so we can show you what we do and to see if we are able to offer you a space.

We help people with

Weight Loss / Management
Sports performance
Body Shape Change
Nutritional Improvements
Energy & Wellness

SO, if you’re ready or want some more info comment READY below, or drop me a private message and we will get the booking link or answers to you 💚

22/04/2026

📣 BIG NEWS AT HEART & SOUL NUTRITION! 📣

I am absolutely thrilled to announce that the lovely Laura is officially taking the plunge and joining the team as our newest Trainee Wellness Coach! 🌟

To help her kickstart her journey, I’m looking for a few volunteers to let her run a Full Wellness Evaluation... for FREE!

THE DEAL:
Usually, a full consultation with me costs £50, but you can grab a 1-hour session with Laura for £0. 🎁

What you get:
• 📊 Full Body Composition Scan (Fat %, muscle mass, metabolic age)
• 🍎 1-Hour Deep-Dive Nutrition Analysis
• ✅ Professional Advice (Supervised by me and my 22 years in the game!)

If you want to help Laura and get your own health on track for free—be quick, these slots will go fast!

👇 Comment "LAURA" below or DM me right now to grab a spot!

21/04/2026

🌟 HUGE TRANSFORMATION ALERT: LOOK AT SARAH! 🌟
In just a few short months, Sarah has completely transformed her health and her life. The numbers speak for themselves, but her new-found confidence says even more! 💃✨
The Results:
• 📉 DOWN 23 lbs (Total Weight)
• 📉 DOWN 3% Body Fat
• 📉 DOWN 1.5L dangerous visceral fat
• 📉 DOWN 43.5 cm overall!
• 💪 UP 2% Muscle mass (Stronger & Toned!)

Sarah is now totally and utterly locked into her new lifestyle, and she wants to help YOU do the same!

🎁 THE GIVEAWAY 🎁
Sarah has 5x £50 VOUCHERS to give away to come and visit us at Heart and Soul Nutrition.

If you want to get your hands on one of these vouchers and start seeing results just like Sarah’s, you need to act fast!

HOW TO CLAIM:
1. Reach out to Sarah directly today!
2. OR send us a DM right here.
3. Comment "RESULTS" below and we’ll get you booked in for a special appointment.

Don’t wait—once these 5 vouchers are gone, they’re gone! Let’s get you started on your own journey to health and confidence. 🚀

Heart & Soul Nutrition Hull

28/04/2026

27/04/2026

25/04/2026

25/04/2026

24/04/2026

22/04/2026

22/04/2026

21/04/2026

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