Heidi Dodson

Heidi Dodson Counselling, Life Coaching, Relationship Therapy and Dance Fit Provider. We help individuals & Business Owners live healthier, happier lives.

Working with people as young as aged 8 up to 88, Heidi’s unique Healthier Happier Therapy offers unique 1-2-1 Counselling / Life coaching support, no matter your age. Heidi’s business/corporate packages help decrease staff absences and increase positivity, productivity and profitability. In our holistic approach, we use Counselling and Life Coaching skills to help with: Trauma, anxiety, anger, stress, building healthy relationships, work / life balance, health, fitness and nutrition, career goals, creating a positive workplace for healthier happier people and much more. HEIDI'S SERVICES
Counselling
Life Coaching
Fitness & Nutrition
Relationship Therapy
Bespoke Packages for Businesses & Education

HEIDI'S QUALIFICATIONS
Accredited Diploma in Life Coaching
Trauma Informed Counselling/Coaching
Diploma in Counselling
Professional Diploma in Relationship counselling
Diploma in NLP
Diploma in CBT
Diploma in Counselling children and adolescents
RSA Exercise to Music
Internationally Accredited Diploma Certificate in Nutrition
Customer Service Certificate of Excellence

Hi everyone,I hope you are okay.I wanted to say that growth is natural and necessary. Every experience, mistake, and suc...
30/03/2026

Hi everyone,

I hope you are okay.

I wanted to say that growth is natural and necessary. Every experience, mistake, and success teaches you something new.

Change is a sign of life. If you’re exactly the same person as yesterday, it might mean you’re not reflecting, adapting, or improving.

The ultimte goal isn’t to be perfect, but to keep becoming a wiser, kinder, stronger version of yourself.

So, “you are not supposed to be the same person you were yesterday” isn’t a criticism, it’s encouragement to keep moving forward, even if it’s in small ways.

If you, or someone you know, is struggling at the moment, please reach out:

To book a free consultation with Heidi please click the link below:
https://calendly.com/heididodson/15min

Alternatively, for more information or to ask any questions on how we can help you, please contact us on:

Mobile (Text or Call) 07429353375
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

1-2-1 Child Counselling and Life Coaching Hi Everyone,At heididodson.com we believe in creating Healthier, Happier Peopl...
29/03/2026

1-2-1 Child Counselling and Life Coaching

Hi Everyone,

At heididodson.com we believe in creating Healthier, Happier People from a young age. We provide them with the strategies and skills they need to help them become stronger adults and build healthier, stronger relationships.

Our specialised 1-2-1 child counselling and life coaching services are designed to support children dealing with anxiety, depression, PTSD, childhood trauma and more.

We provide a safe and nurturing environment where your child can speak freely to someone they can trust, within a 30 minute session.

If your child is struggling at the moment and would like someone non-judgemental to speak too, you can book a FREE consultation for them using the link below.

To book a free consultation with Heidi please click the link below:
https://calendly.com/heididodson/15min

Alternatively, for more information or to ask any questions on how we can help you, please contact us on:

Mobile (Text or Call) – Heidi - 07429353375
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

28/03/2026

Hi Everyone,

I hope you are okay.

Without realising it, sometimes we can allow the events in our life to write our story for us, rather than us taking action to create our own story.

Think about your story. Is it the way you would write it, or have you let your story be taken over by someone or something else?

Create your next chapter starting today and don’t let anyone else hold the pen 🖊️

If you would like help with writing the next chapter in your life, we would love to help you.

Please contact us on any of the ways below to ask for more information:

Mobile - 07429353375 (Text or Call)
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

Hi everyone,I hope you are okay.Ash and I wanted to share with you a photo from last week where we went to see The Devil...
27/03/2026

Hi everyone,

I hope you are okay.

Ash and I wanted to share with you a photo from last week where we went to see The Devil Wears Prada at the Dominion Theatre, Tottenham Court Road in London. We had a fantastic day team building, going to the Theatre, eating a lovely lunch and shopping at ZARA, Primark and Bershka.

Do you enjoy team building with your colleagues or is this something you could do to boost team morale with your colleagues or within your business?

If you would like help with any of our services, we would love you to reach out to our friendly team.

Book a FREE consultation with us using the link below to start your journey towards a healthier, happier life https://calendly.com/heididodson/15min

Alternatively, you can contact us on:

Mobile – 07429353375 (Text or Call)
Landline - 01482 899588
Email - hello@heididodson.com
www.heididodson.com

Hi Everyone,I hope you are having a lovely week so far.If you would like to receive FREE health & wellbeing advice, tips...
26/03/2026

Hi Everyone,

I hope you are having a lovely week so far.

If you would like to receive FREE health & wellbeing advice, tips and strategies on how to manage your mental health and more information on our latest wellbeing days, you can sign up to our monthly Newsletter by using the link below.

https://share.hsforms.com/1vFOQer9IQzeSvi5-X9PNvg4kyo1

If you would like to see all of the services we offer you can also visit our website heididodson.com

Alternatively, you can contact us for more information on the following:

Mobile – 07429353375 (Text or Call)
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

25/03/2026

Hi everyone,

I hope you are okay.

Today I am doing a job I really dont want to do. I am decluttering my shed.

When we dont want to do something we tend to put it off. I've been putting this off for some time but I am doing it today and I am going to be accountable because I am telling you all I am doing it.

If you are procrastinating about doing a job in your garden or house, just get started with one task.

If you procrastinate a lot or feel like you never know where to start, we would love to help you. Please reach out to us using the link below:

https://calendly.com/heididodson/15min

Alternatively, you can contact us on:

Mobile - 07429353375 (Text or Call)
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

It is always so wonderful to receive a 5 star Google Review and hear how I have helped people to be healthier and happie...
24/03/2026

It is always so wonderful to receive a 5 star Google Review and hear how I have helped people to be healthier and happier.

Sometimes we just need to offload to someone emotionally unattached to us, so if you think you would benefit from a session to help you move forward, we would love to help you.

To book a FREE consultation to see how we can help you, please use this link:

https://calendly.com/heididodson/15min

We would love you to contact our friendly team today to find out what support we can provide.

Mobile (Text or Call) – 07429353375
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

23/03/2026

Hi everyone,

I hope you are okay.

Traumatic events can happen at any age and at any time and can have lasting effects on our mental health and overall wellbeing.

Some people may experience a singular traumatic event, whereas others may experience smaller traumas over time until a final one can tip us over.

Some traumas may involve big life changes, emotional abuse, domestic abuse or bullying. Some traumas can also be childhood neglect, sexual abuse or even grieving over the loss of a loved one.

Feelings of dread, panic, depression or anxiety may arise for us when face with something that reminds us of our traumas.

If you can relate to this or if you know someone who is struggling with this, we would love you to reach out to us.

Here at www.heididodson.com, we don’t want anyone to struggle alone. We are here to listen and to help you work through your thoughts and feelings and come up with coping strategies for you to move forward in the future.

Alternatively, you can contact us for more information on:

Mobile - 07429353375 (Text or Call)
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

Hi Everyone,Would you like to transform your life and be the best version of you?At heididodson.com, we're dedicated to ...
22/03/2026

Hi Everyone,

Would you like to transform your life and be the best version of you?

At heididodson.com, we're dedicated to helping you become Healthier and Happier. Whether you're dealing with feeling anxious or depressed, overthinking or struggling with confidence, wanting to have better relationships or improve your career, we're here to support you every step of the way.

We would love to work with you to help you create the life you love and truly deserve.

To book a free consultation with Heidi please click the link below:
https://calendly.com/heididodson/15min

To book a free consultation with Ash please click the link below:
https://calendly.com/ash-heididodson/15mins

Alternatively, for more information or to ask any questions on how we can help you, please contact us on:

Mobile (Text or Call) – Heidi - 07429353375 / Ash – 07508657621
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

Hi everyone, I hope you are okay. I wanted to share my outfit of the day with you, which is my red dress from Zara.How w...
21/03/2026

Hi everyone,

I hope you are okay.

I wanted to share my outfit of the day with you, which is my red dress from Zara.

How we dress has an impact on how we feel. If we wear the clothes that we love, it makes us feel good and we feel more confident.

Do you have a favourite outfit? Can you wear it this weekend to make you feel good? We would love you to take a photo and show us your favourite outfit.

To book a FREE consultation to see how we can help you, please use this link: https://calendly.com/heididodson/15min

We would love you to contact our friendly team today to find out what support we can provide.

Mobile (Text or Call) – 07429353375
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

Hi everyone,Today we celebrate the simple, beautiful moments that make life meaningful. The International Day of Happine...
20/03/2026

Hi everyone,

Today we celebrate the simple, beautiful moments that make life meaningful. The International Day of Happiness reminds us that happiness is Universal and something we all deserve.

Happiness isn’t just about big achievements — it’s found in small acts of kindness, shared laughter, gratitude, connection, and taking care of our well-being.

What is one thing you could do today to make yourself, or someone else happier?

Can you take just 5 minutes out of your day to spread some positivity, support someone else or do something for you that makes you feel good?

To book a FREE consultation to see how we can help you, please use this link:

https://calendly.com/heididodson/15min

We would love you to contact our friendly team today to find out what support we can provide.

Mobile (Text or Call) – 07429353375
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

Hi everyone,Are you struggling in your relationship or marriage?Recently, a lot more couples have been coming forward to...
19/03/2026

Hi everyone,

Are you struggling in your relationship or marriage?

Recently, a lot more couples have been coming forward to start their mental health journey. If you or your partner are struggling at the moment we are here to support you both.

Have you been wanting to step forward with your partner to do the same? Perhaps you may need some coping mechanisms, tips or strategies to be able to help each other on those difficult days.

If you would like help with any of our services, please reach out:

To book a free consultation with Heidi please click the link below:
https://calendly.com/heididodson/15min

Alternatively, for more information or to ask any questions on how we can help you, please contact us on:

Mobile (Text or Call) 07429353375
Landline - 01482 899588
Email - hello@heididodson.com
Website - www.heididodson.com

Address

Kingston Upon Hull

Opening Hours

Monday 12pm - 1pm
Tuesday 8am - 9am
Wednesday 8am - 9am
Thursday 8am - 9am
Friday 8am - 9am
Saturday 8am - 9am

Website

https://calendly.com/heididodson/1-hour-session

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Category

Personal, Relationship and Career Coaching

Coaching sessions help individuals , couples and businesses improve their health and wellbeing and mental health by dealing with anger, anxiety , relationship, health /fitness and career issues which improves confidence, productivity and positivity.

ABOUT ME

Hello my name is Heidi Dodson. I am an accredited Life Coach/Counsellor/Relationship Therapist /NLP/CBT Practitioner and Fitness Instructor.

​Throughout my career I have helped people who are experiencing difficulties to manage and overcome issues that are holding them back, enabling them to achieve the life they want and deserve. Problems include stress, relationships, confidence, career and health and fitness issues.