
11/07/2025
Tommy is seeking the shade and wearing his sunglasses to enjoy the sun safely today.
July is UV awareness month and today's UV index is 6. If the sun's UV rays are 3 or above, consider ways you can enjoy the sun safely:
🌳 Seek shade: take a break under trees, umbrellas or parasols
👕 Cover up: wear loose fitting clothing, ideally covering your shoulders, a hat and UV-protection sunglasses
☀️ Apply suncream: choose at least SPF 30
For more information visit: www.cancerresearchuk.org/about-cancer/causes-of-cancer/sun-uv-and-cancer/the-uv-index-and-sunburn-risk