28/11/2025
It’s OK Not to Be OK 🙏
To everyone in our Armed Forces community serving, veterans, and families, a reminder from the GEO / Lisa’s Ladies Peer Support Team:
You don’t have to carry everything alone.
You don’t have to be the strong one every day.
You don’t have to pretend you’re fine.
It’s OK not to be OK.
Reaching out isn’t weakness, it’s courage.
Our peer support groups are here, judgment free, confidential, and run by people who genuinely understand. If you need to talk, listen, or just sit with others who get it, you’re welcome.
You’re not alone. ❤️