What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm

Flex Health

Welcome to Flex Health! We're here to support your wellbeing with expert care, personalised health services, and a community that puts you first.

Stay informed, stay empowered, and let’s flex your path to better health together. We are Yorkshires best adult and paediatric specialist Physiotherapy provider from our state of the art premises in Hull and East Yorkshire. We are the leading provider of adult and paediatric Musculoskeletal (MSK), Neurological and Paediatric Physiotherapy working from a purpose-built facility in heart of Hull and East Yorkshire with over 80 years of combined treatment experience. We treat a range of conditions and injuries to help get you back on your feet. We have dedicated teams assigned to treat your problem. We pride ourselves on having friendly, welcoming staff who are here for your every need from our

09/04/2026

Then VS Now…

03/04/2026

Come and spend the day with our award winning team this Easter 🐣

We handed the camera to .dunn03 so you could see the variety of clients she sees day to day.

Each client is completely different but with the same goal, to be listened to, understood and work on agreed goals to improve their symptoms and function.

We have plenty more content planned to show you all what we do day to day.

25/03/2026

Meet Ronnie and his Great Grandy 💚

Robbie is one of little superstars that has shown so much progress since having Physiotherapy and rehabilitation support.

We know how scary developmental milestones can be and the pressure surrounding them.

There is so much information on the internet, families often feel swamped by overload.

That’s why if you are in doubt it is always best to seek the advice of a professional.

How amazing is Ronnie 👇

22/03/2026

What puts us in the top 5% of clinics in the UK?

Over last 10.5 years of seeing you, we haven’t stopped caring about the every single client journey.

Putting passion first ahead of anything else and going the extra mile for every single person.

We drive the best in technology, and clinic space, continuing to reinvest creating the best team in the region.

Our clinical team holds each other to the highest standards and ensures that they go the extra mile for every single client.

We won’t ever change our process and that’s what sets us apart from the rest.

15/03/2026

Watching your child grow and learn new skills is one of the most exciting parts of being a parent. From rolling and sitting to crawling, walking and talking, every new skill is a milestone worth celebrating 🥳.

It is completely normal for children to reach milestones at slightly different times.

Development is not a sprint and all children move at their own speed. What matters most is that they continue to learn new skills and gradually build strength, coordination and confidence in their movement.

Milestones give us helpful guideposts. They can help you, the parents and health professionals notice when a child might benefit from a little extra support.

This is where physiotherapy can help. Paediatric physiotherapists support babies and children to develop movement skills such as rolling, sitting, crawling, standing and walking.

Often it is not about something being “wrong”. Sometimes a child just needs the right exercises, play ideas or positioning to help them progress.

Early support can make a big difference and it is usually simple, gentle and play based.

If you ever feel unsure about your child’s movement or development, you are not alone and it is always okay to ask questions.

If you would like guidance or reassurance about your child’s development, send us a message or book an appointment with our team at Flex Health. We are here to support both you and your child.

09/03/2026

Flex Health is Yorkshire's leading physiotherapy and occupational health
provider. With same-day rapid assessments, multiple locations (Hull, Sheffield,
Beverley, Brough), home visits, and online appointments.

Our services cover:

💚Musculoskeletal support
💚Neurological support
💚Paediatric support
💚Sports injury support
💚Occupational Physiotherapy
💚Occupational Health
💚Health Surveillance
💚Drug and Alcohol testing
💚Wellbeing services

⏳Same-day rapid assessments across Yorkshire
📍Whether you're recovering from an injury, managing a chronic condition, or seeking
occupational health support, we're here.
🏠Clinics in Hull, Sheffield, Beverley, Brough or we come to you"

Book your same-day assessment today, link in comments

04/03/2026

📣 We’re Growing, Join the Flex Health Team!

Flex Health is excited to announce that we are expanding our neurological physiotherapy and rehabilitation team. We have seen a significant increase in new neurological initial assessments, and we are looking for experienced Neurological Physiotherapists to help us meet this growing demand.

If you are passionate about delivering high‑quality, person‑centred rehabilitation and want to work within a dynamic, forward‑thinking service, we would love to hear from you. Flex Health can offer flexibility with requirements for the right candidates, and we’re committed to supporting our team with a positive, collaborative working environment.

What we’re looking for:

Proven experience working within neurological physiotherapy
Strong clinical reasoning and assessment skills
A proactive, professional approach to rehabilitation
Confidence working independently and as part of a multidisciplinary team

Why join Flex Health?

Flexible working opportunities
A supportive and innovative clinical environment
The opportunity to shape and grow our neurological services

📩 How to apply:

If you’re interested in joining us, please send your details to admin@flex-health.co.uk

Address

Kingston Upon Hull

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm

Website

http://www.flex-health.co.uk/

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Who we are and what we do

Flex Health is a Physiotherapy and health centre located at Hull University and York St John Universities. We have a large team all whom work with their own style and bring their own experiences. We specialise in Musculoskeletal Physiotherapy.

We focus on offering an intensive client centered approach that aims to reduce a client’s rehabilitation time using intensive rehabilitation. Flex Health provides one-on-one sessions to all its clients. The continuity through a clients rehabilitation helps with compliance and ensures the client returns in a better physical & mental state than pre injury. The overall driving force behind Flex Health is to have a clinical practice where the client has the physical confidence to return to their function in the quickest rehabilitation time possible. We strive to create a friendly environment where the client feels comfortable and safe.

The awareness and influence of Physiotherapy within modern day life is increasing and its prevalence is now becoming commonplace. Flex Health aims to give every client from any age the exposure to Physiotherapy support. Flex Health aims to maximise a clients physical qualities tailored around their individual needs as identified through subjective and objective testing procedures.

Currently, we combine our Physiotherapy expertise and cutting edge technology such as anti-gravity technology, squid ice and compression units, Compex muscle stimulation, functional electrical stimulation (FES) and a bespoke rehabilitation gym. We aim to offer the same process in partnership with York St John.