Josh Beet Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Josh Beet Fitness, Kingston upon Hull.

23/11/2025

It’s been a pleasure having Liam Cooper down at the gym over the last month or so as he prepared for his return to football

It’s so important that both athletes & everyday athletes alike train with purpose & clarity

⚡️ get clear on your goal
⚡️ reverse engineer the steps
⚡️ get to work

This is how real progress is unlocked 👊🏻

Stuck in a rut & in need of direction? Fire me a DM today to see what would be the best course of action to make your 2026 the best year to date 👊🏻

16/11/2025

Happy Birthday to our inspiration 🤍

Strongest, bravest girl I’ve ever known!
6 Today for Amelle 🥳🤍

05/11/2025

Winter Ready 🥶⚡️

Our new Power Club Heavyweight Hoodie is here, available in all sizes XS–XL

I wanted something that felt perfect to train and warm up in, but also wear day to day & this one nails it…

The fit and weight are spot on 🙏🏻

If you want to grab yours, just DM me “Hoody” and we’ll reserve one for you 👊🏻

And as a bonus… With every hoody purchase comes with a complimentary Power Club session of your choice 🤝

01/11/2025

What a class morning with the Power Clubs lot 👏🏻

We started at this morning for a warm up before running up to Esca Bistro in Kingswood 🏃‍♂️

Thanks to everyone that got involved in the challenge & also to those who came just for some food and moral support 😂

Massive shout out to one of our other clients, Shorni — you’ve done a class job with 👏🏻

No running today for but still grafted looking after us lot 😁🙌🏻

Thank you for your top hospitality, service and food 👏🏻

31/10/2025

Our 1st Halloween Week at Power Club 👻

What a week we’ve had 🙏🏻

50+ kids through our doors this week

All of them showing excellent attitudes - working hard, listening to our coaching & guidance whilst loving the process

My goal is to create more than just ‘better athletes’

I want all our mini athletes to thrive physically but to also build self-confidence, responsibility & a truly positive connection with the thought of self-development & progression

Hopefully this week will be one of those where they look back in the years to come and they remember Halloween Week at Power Club ⚡️

26/10/2025

10 Years Old 🤯

Wow, where does the time go!

Happy Birthday, Hudson 🥳

To say we’re proud of the lad you’re turning into doesn’t even come close ❤️

21/09/2025

Team RUN 📣⚡️

Saturday 1st November the Power Club Team will be running to show support to one of our very clients Bistro’s — Esca Bistro! 😋

The Esca Escapade will start at our base, Power Club and we’ll workout way through Hessle before heading North through the Avenues & finally kicking on with the final stretch up to Esca Bistro for some well deserved breakfast and refuel 🤝

Fancy a run out? Why not join us? 🥳

Simply DM us “ESCAPADE” for the info.

18/09/2025

Here’s Why You Should Want to Build Your POWER ⚡️

It’s very simple – it helps keep you young, fit & injury free! 💪🏻

As we build muscle, strength & power, we are actively repelling the natural process of aging.

A lot of people go cardio-crazy when they hit 30+ and whilst I love a sensible dose of cardio, too much of it can lead to the breakdown of your muscle & gradual wear and tear of your connective tissue.

This Speeds UP the aging process. 😤
Not good.
Particularly if you want to keep training for the next 20, 30 40+ years…

Building Power ensures you hold onto Muscle and helps you build it too! 🙌🏻

The more Muscle we have, the more Metabolic we become.

This means we can consume more calories without putting on unwanted Body Fat too!

Basically, if you want to remain young, fit & functional – build POWER! ⚡️🤝

07/09/2025

Keep It Simple, Or Suffer…

A lot of Men 30+ become desperate to rejuvenate their health and fitness

The problem is their lifestyle at 30+ is so different to what it was at 20+

This is why we keep it SIMPLE with our clients…

It’s not about making it complex “just because”

That’s not smart – and it ultimately leads to burnout bcos it’s just not a feasible way of living

Keep things simple:

Consume 35g+ Protein with each meal 🍗

Resistance Train 3-5x pw for 40 mins💪🏻

Think about how you can better your Sleep 💤

Hydrate & consume Electrolytes early doors 💧

Don’t be daft with Caffeine 😂

Stretch, Breathe, Recover… 🧘‍♂️

Need help with Structure & Accountability?

DM “COACHING” – you’ll be shocked at how simple getting epic results can be…

02/09/2025

I’ve Noticed A Huge Shift…

10 Years Ago people wanted to Transform their Body for a Holiday…

Now, people want to Transform their Body, Wider Health & Level Up their Performance 👏🏻

This is brilliant as there is a Performance angle to the Transformation as opposed to it being purely about aesthetics.

The problem is, we’ve not quite got the balance right yet. ⚖️

Injuries are occurring left, right and centre since the boom of Hybrid style training.

Don’t forget – the session only finishes once the athlete recovers from it 🔋

A quote I noted down the other night whilst studying a Kevin Giles Interview

This resonates with me so much & I have advocated the importance of rest for YEARS.

This is why I recommend our athletes/ clients training 3-5x per week as opposed to every day nor do I set ridiculous expenditure targets for our clients

They inevitably break down. 🪫

Once we crack the RECHARGE piece of the Performance puzzle greater POWER will be unlocked! ⚡️

If you require help with your Transformation, DM “COACHING” and I can send you across how it works and what options we have 🤝

31/08/2025

My son asked me the other day when will I stop Training…

I told him, never… Here’s why…

You see, if you’re a Man 35+ and struggling to lose Body Fat, it’s imperative you are Resistance Training

There’s no 2 ways about it…

Studies show that as we age, we lose muscle (sarcopenia)   And when we lose muscle, we compromise our BMR making Body Fat more stubborn & harder to shift

You don’t have to turn into a Gym Bro…

But a Smart Resistance Program that suits you could be an absolute game-changer for your fat loss progress!

Start now as each year that passes, the challenge becomes steeper!

24/08/2025

“I wore a bikini for the first time in about 8 years” 🥳

This is the message I received after Chelsea’s recent family holiday 🙌🏻

Chelsea’s results have just gone from strength to strength this year and her results are seriously impressive! 📈

I want this to be motivation for any woman out there not feeling themselves and are stuck in a rut…

Serious transformation change is just around the corner with the right direction, support and accountability…

But sadly, a lot of women accept having a body they aren’t happy with and feel having such low energy levels is normal or it’s just “their age”😤  Please know, you can have the body you want, you just need the right plan of attack.

Chelsea’s results are NOT a product of low calories, unreasonable dieting or obsessing over cardio and steps either!  We have poured our focus into creating a metabolic machine! 💪🏻  Do this and you not only get in great shape but you drastically enhance your chances of KEEPING your results too! 🤝

Address

Kingston Upon Hull

Website

http://www.joshbeetfitness.co.uk/

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