Suzanne Gardner Cuthbert Therapies

Suzanne Gardner Cuthbert Therapies I am here to help you to create change, release what no longer serves you and to reach your goals. Hypnobirthing and Pregnancy Support Programmes.

Stress Management and EFT

Merry Christmas from Suzanne x
23/12/2023

Merry Christmas from Suzanne x

06/12/2023

Life is always happening for you not to you.

Difficult times, will make you strong.

When difficult situations happen, look for the silver linings and new opportunities that present themselves.

The quality of your thoughts determine what emotions you feel. Your emotions determine what actions you take or do not t...
13/04/2023

The quality of your thoughts determine what emotions you feel. Your emotions determine what actions you take or do not take.

Therefore, your mindset has the power to create, destroy or hinder your life, your business, your dreams and goals.

You have the power to create and develop your mindset and therefore, create the life, the business that you desire.

I have the skills to show you how.

www.suzannegardnercuthbert.co.uk







The Emotional Freedom Technique is a   technique that was developed from Thought Field Therapy by Gary Craig in the 90's...
29/03/2023

The Emotional Freedom Technique is a technique that was developed from Thought Field Therapy by Gary Craig in the 90's.

Its often known as and is similar to acupuncture without the needles. It involves tapping on meridian end points and at the same time verbalising the issue you are wishing to resolve.

You are guided through the process by an . You can work with an EFT Practitioner to help you with your issues and also learn the basics of EFT, so that you can use it as a self help technique to help you with the ups and downs of daily life.



https://www.suzannegardnercuthbert.co.uk/eft-tapping.html

Are you a pregnant woman who would like to birth your baby with confidence, believing in your ability that you can cope ...
29/03/2023

Are you a pregnant woman who would like to birth your baby with confidence, believing in your ability that you can cope with labour and not dread or fear childbirth?

Hypnobirthing techniques used during labour, switch off the stress response and enables the production of oxytocin. As a result, the labour can progress more easily and efficiently.

I AM OFFERING A FREE BASIC HYPNOBIRTHING COURSE, IN HULL EAST YORKSHIRE

During the course

* Mum to be will be guided into self hypnosis.

* You will learn how to deeply relax.

* You will learn optimum breathing.

* You will learn about the fear-pain-tension cycle.

* You will learn how hypnosis helps as a time distortion.

You will also be provided with a hypnobirthing mp3 and handout material.

Find out more at the website link below

https://www.suzannegardnercuthbert.co.uk/easibirthinghypnobirthingcourses.html




28/03/2023
  is suitable for pregnant women who wish to have a hospital birth or homebirth.It is also suitable for first-time-mum o...
28/03/2023

is suitable for pregnant women who wish to have a hospital birth or homebirth.

It is also suitable for first-time-mum or for women who already have children

Find out more at
www.suzannegardnercuthbert.co.uk

FREE First Session.  Do you have a fear of the dentist?It's something that I would dread, until I started to use my ther...
20/02/2023

FREE First Session. Do you have a fear of the dentist?

It's something that I would dread, until I started to use my therapy techniques to prepare myself for the dentist visit and whilst sat in the dentist chair.

I was so relaxed at one visit, that after the procedure was over, I couldn't believe how relaxed and calm I felt.

I can help you with your fear of the dentist and help you to release or reduce your fear. I can also teach you how to prepare for your visit and also teach you the relaxation techniques that I use.

I would like to offer you a FREE first session.

I work face to face and online.

Contact me for more details.

www.suzannegardnercuthbert.co.uk

Therapy in Hull, East Yorkshire

Are you looking forward to your summer holiday but have a   of flying?I would like to offer you a FREE session to help y...
20/02/2023

Are you looking forward to your summer holiday but have a of flying?

I would like to offer you a FREE session to help you overcome your fear, so that you feel calm and confident when . I work face to face and online.

Contact me for more details.

www.suzannegardnercuthbert.co.uk

Address

Kingston Upon Hull

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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