
15/05/2024
Friday Flow 17:30 - 18:30 Yoga Studio and Training Academy this week.
This months thread is TRUST, a heart opening asana sequence, ujai breathing, strengthening, softening. Signing off the week with intention, making space for the weekend 💫.
Beginners are always welcome.
FREE CLASS to those new to it, 3 x Class Pass are still available at £14 (one class is free). Otherwise £9 to Drop In. DM to book on, limited spaces available.