Nikki’s Wellness Nutrition

13/08/2024

🤔 Ever heard of visceral fat?

It's that nasty unhealthy fat that wraps around your vital organs and, unlike the fat under your skin, it's not the one you can pinch!

😊 Having wellness evaluations and reviews is important because it's a major player in heart health, diabetes, and more.

Our own journey into health and nutrition taught us that understanding our body is the first step toward empowerment. 💪

🗣️ So, let's chat about how to keep an eye on this hidden troublemaker and work towards a healthier you.

📖 Book a free wellness evaluation with us and let's make health our priority together! 💚🌱book your free wellness evaluation and body MOT scan today. Drop a message or pm

10/08/2024

This amazing coach that is Tiny Claire Hotham this is Claire’s 14th 10 visit review
Weight ⬇️ 30.8kg / 68lb
Body Fat ⬇️ 21.4%
Body Water ⬆️ 13.18%
Visceral Fat ⬇️ 10L
Metabolic Age ⬇️25yrs
Physique rating 6
Cms across the whole body 169.5cm 😮
Cms across the mid section 83cm 😮

A true inspirational coach she too can help you or any other coach here at Garden Village Nutrition Club

Drop a message in the comments or pm for a free wellness evaluation

Wellness with Claire

10/08/2024

Super proud of this lady Debbie Jubb on her first 10 visit review this was achieved in just under 3 weeks 👏🏼 💚🌱
Weight down 5.2kg /11.4lb
Body Fat down 3.1%
Body Water up 1.9% (we all need this)
Visceral Fat down 1l (the nasty fats what sits around your organs)
Metabolic Age down 9yrs
Cms lost around the whole body 39cm
Cms lost around the mid section 22cm

Absolutely outstanding 👏🏼👏🏼

Debbie used to have a nap in an afternoon- USED TOO she no longer does as she has more energy
Debbie used to have tablets 3 x a day for hip pain-USED TOO she no longer does

This is because she is doing this journey .. this not only helps with weight loss / gain or maintaining it also helps with your inner body

Want to know how drop a message or pm and get yourself booked in for a free wellness evaluation at Garden Village Nutrition Club located on Holderness Rd

09/08/2024

It all started with a free wellness evaluation 🫶🏼💚🌱 book yours today Garden Village Nutrition

08/08/2024

Wow wow wow super proud of Alison on her 1st 10 visit review
⬇️ 2.5 kg / 5.5 lbs
⬇️ Body Fat 1.4%
⬆️ Body Water 1%
⬇️Viseral fat 0.5L
Cms lost across the whole body -59cm
Cms lost across the mid section -36cm

👏🏼👏🏼💚🌱

Want to achieve results like Alison ?

💚 Jump on your keyboard now
💚 Book a FREE wellness consultation with body scan and wellbeing profiling at your convenience
💚 Attend on the day you choose
💚 Talk to us about your needs
💚 We will listen
💚 You make a decision

Don’t be afraid to make that decision because it will be one of the best decisions you make

And that's it. The next steps are up to you.🦶🦶🦶

08/08/2024

Don't be afraid of growing slowly. Be afraid of standing still🌱

Where you want help with your wellbeing, nutrition and health, we will support you.🩷

It's this easy...

💚 Jump on your keyboard now
💚 Book a FREE wellness consultation with body scan and wellbeing profiling at your convenience
💚 Attend on the day you choose
💚 Talk to us about your needs
💚 We will listen
💚 You make a decision

And that's it. The next steps are up to you.🦶🦶🦶

Again... don't be afraid of growing slowly. Be afraid of standing still. 💚🤍🌱

08/08/2024

Nourish your body, nourish your soul. Transform your health through nutrition. Elevate your wellness with balanced nutrition.

Where you want help with your wellbeing, nutrition and health, we will support you.💚🌱

It's this easy...

💚 Jump on your keyboard now
💚 Book a FREE wellness consultation with body scan and wellbeing profiling at your convenience
💚 Attend on the day you choose
💚 Talk to us about your needs
💚 We will listen
💚 You make a decision

Don’t be afraid to make that decision because it will be one of the best decisions you make

And that's it. The next steps are up to you.🦶🦶🦶

08/08/2024

What a great team of coaches at Garden Village Nutrition Club we are here for you whatever your needs
💚 Weight loss
💚Weigh Gain
💚 Weight Maintenance
💚 Wellness
💚Nutrition
💚 Overall Well Being
We are here for you 🫵🏽

Want to pop in for a chat and free wellness evaluation we are open 6 days a week and located on Holderness Rd Hull

08/08/2024

Sometimes we need a bit of help and that conversation about it is the thing that goes the longest way 🌊

Our free consultations, or chats as you can call them can sometimes put things into perspective. The can inform, educate and support whatever your next steps may be.

An ear to listen is sometimes all that's needed to step forward 🦻👂

Book at chat today and let's discuss your wellness goals, targets, dreams or even just make you feel that little bit better about what could be achieved.

Jump into our messages or pop a comment below and we'll come to you. You can visit the club or if thats difficult, we'll come to you.💚🤍🌱

Garden Village Nutrition

07/08/2024

06/08/2024

Holiday Ready well done Olivia on your 2nd 10 day visits review
💚4.2kg gone 👋🏼
💚 2 yrs (metabolic age) gone 👋🏼
💚 51cm across the whole body 👋🏼
💚26cm around the mid section 👋🏼

Want to feel like this ? Then book yourself in for a free body scan and wellness evaluation 💚🌱