https://www.facebook.com/479195575270547/

Soul Tribe

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Tribe, Alternative & holistic health service, Kingston upon Hull.

🌿 Reiki, energy & sound healing
✨ Supporting you to slow down & reset.
👱🏽‍♀️Helping you feel like you again
🌿 The work I do is deep routed in my own healing journey 🧝‍♀️
1:1 Experiences + group sessions

01/06/2026

That’s what healing means to me now ✨🌿

Not perfection.

Not endless peace.

Not never struggling again.

But knowing that whatever life brings, I have the awareness, tools and support to find my way through it. 🌿

And honestly?

I wish someone had told me that at the beginning.

That’s why most of the work I do is deep rooted in my own journey 🧚

29/05/2026

Most women don’t realise how exhausted they really are 🤯

Not because they’re ignoring the signs…

But because feeling overwhelmed, running on empty and putting themselves last has become normal🌿

You keep showing up for everyone else

▪️Meeting expectations
▪️Getting through the day
▪️Ticking things off the list

And somewhere along the way, you stopped checking in with yourself.

That’s exactly why I created this free 5-minute self-assessment.

Not to diagnose you.
Not to tell you what’s wrong with you.

But to help you pause long enough to honestly ask:

✨ How am I really doing?
✨ What is my nervous system trying to tell me?
✨ Have I been surviving for so long that I no longer recognise the signs of burnout?

Awareness is often the first step back to yourself.

And sometimes the most powerful thing we can do is stop for a moment and listen. 💛

If you’ve been feeling disconnected, emotionally exhausted or like you’re carrying more than you can explain, this is for you.

DM me the word ‘empty’ to get the free self-assessment tool, and see where you are.

21/05/2026

Messages like this will never stop meaning something to me 💛

Because behind every message is usually a woman who arrived feeling exhausted, overwhelmed, disconnected from herself and carrying far more than anyone around her realised.

Women who are so used to surviving that they’ve forgotten what it feels like to be themselves.

And this is why I do what I do 🌿

Not to “fix” women - we are not broken! Just out of alignment.

I create a space where your nervous system can land, fully.

A space where you feel heard.
Held.
Understood.
And reminded that healing is possible✨🧚

Watching women leave my sessions feeling lighter, calmer and more hopeful than when they arrived will always be one of the greatest privileges of this work ✨

You don’t have to carry everything alone 💛

DM ‘reset’ to find out how you can work with me🌿

20/05/2026

First things first…. Procrastination isn’t laziness!

❌It isn’t lack of motivation
❌It isn’t not wanting it enough

It’s your nervous system doing exactly what it’s designed to do — keeping you safe from the unfamiliar 📛

Because to your nervous system, unfamiliar doesn’t feel safe.

So if it’s not safe, it’s a threat🚫

So it keeps you exactly where you are…..
In the familiar. In the known.

Even when the known isn’t working for you anymore❗️

The problem is — healing lives in the unfamiliar.

Growth lives outside of your comfort zone 🌀

The version of you that you’re desperate to find… lives in the unfamiliar🧚

Your nervous system isn’t broken.
It just needs to be walked gently towards something new.

Not pushed. Not forced. Walked🌿

If you recognise yourself in this post, comment ‘reset’ below and I’ll let you know the ways you can work with me to start taking those first steps to support your nervous system 👇

17/05/2026

🤔 I debated sharing this…. But I’m ready to bare all…

That first photo was taken the last night I drank alcohol. 41 weeks ago today!

From my late teens, alcohol was my vice.
My emotional crutch.
My way of coping with a brain I didn’t yet understand.

A few years ago I was diagnosed with ADHD.

And suddenly so much made sense — the years of struggling quietly, the sensitivity, the overwhelm, the burnout, need to just switch it all off 🌀

I’d been self-medicating without even realising it

For you it might not be alcohol.

👉 It might be scrolling, shopping, eating, staying busy, people pleasing — anything that takes the edge off and helps you escape for a while.

I’m not here to judge any of it.
I’ve been there❗️

👱🏽‍♀️ 41 weeks ago I made the decision to stop. And honestly? It’s been the hardest and the most transformative thing I’ve ever done.

My nervous system is more regulated than it’s ever been.

But I’m also relearning everything — how to manage everyday life with a brain that I spent decades numbing.

I don’t have it all figured out. I’m still in it.
But I’m here. Clearer. More myself than I’ve ever been.

And if you’re somewhere in the middle of your own version of this — I just want you to know you’re not alone.

And you don’t have to keep numbing to survive 💛

What’s your vice - tell me in the comments 👇

16/05/2026

❗️You don’t need another spa day, facial or bubble bath…

You need this🌿

👉 This is for the woman who feels overwhelmed on a daily basis and doesn’t fully understand why.

👉 The woman who feels lost inside, even though from the outside it looks like she has everything.

👉 The woman who struggles to switch off because it feels like everything will fall apart if she does.

If this sounds like you — you are not alone.

I work with women every week and I hear the same things over and over again.

And honestly?
I once felt exactly the same.

Lost 🌀
Disconnected from myself.
Unsure who I even was anymore.

👱🏽‍♀️ From the outside my life looked perfect…

From the inside…. Chaos! inside I felt deeply unhappy and disconnected from myself and my life, and I didn’t know why!

I spent years believing there was something wrong with me.

And the hardest part was that I struggled to process how I felt — let alone explain it to anyone else.

It was a very lonely place to be 😔

Deeply rooted within my own journey is my:
✨Returning to You Retreat🌿

BUT… this isn’t a retreat in the traditional sense.

This is where deep shifts happen.

🧚 Through Reiki, sound meditation, vagal toning and guided reflection, this is a space designed to help you slow down, reconnect and come back to yourself🌿

📍 Beverley
🗓 Sunday 14th June
⏰ 10am–12:30pm
💫 £37

If you’re ready to come home to yourself…
DM me “RETREAT” 💛 ng

Address

Kingston Upon Hull

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Soul Tribe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Kingston upon Hull?