LFA T'ai Chi Beverley And Surrounding Area's

10/06/2025

20/05/2025

Tai Chi the health system designed by Wise Ancients.
Learning to breathe correctly helps the body by reducing Stress, calms the mind, helps focus, builds confidence.
Make new friends who also want a fresh start from a change in direction.

01/05/2025

A new day a new direction.
Join us for a four week taster course on the 7th May at the Bishop Burton College in the Dance Studio £20 payable on the day.
Tai Chi helps confidence, it lifts and calms the mind as well as gently exercising the body.
It’s fun, relaxing as well as having a social element.

25/04/2025

Is this the day to take a chance on a new direction and a better version of yourself.
Tai Chi helps confidence, it lifts and calms the mind as well as gently exercising the body. It’s fun, relaxing and also social, spending time with others.
Join us in the Dance Studio on the 7th May at Bishop Burton College
A Four week taster course £20 payable on the day.

13/04/2025

Tai Chi helps you take a step forward on your journey whether it's a better version of yourself or helping you create or maintain balance.
Taking Action is the First Step to Building confidence in yourself.
Join us on 7th May at Bishop Burton College in the Dance Studio for a four week Beginner's course. The change you want in your life could be having fun and learning Tai Chi at the same time.
The course is £20 payable on the day.

01/04/2025

New Bishop Burton College Class
Coming Soon.

31/03/2025

This Month's Free LFA T'ai Chi Newsletter

Packed with practical tips and advice, this month’s newsletter explores how T’ai Chi can complement Western medicine—especially at a time when NHS waiting lists continue to grow.

We offer holistic support through gentle movements, mindfulness, and much more. Whether you're looking to reduce stress, improve mobility, or support your overall well-being, our approach works hand-in-hand with traditional healthcare to help you feel your best.

Pain is an inevitable part of existence, like the changing of seasons. Pain comes in different formats be it mentally or physical. Instead of resisting it, allow it to be, and seek harmony with it. Here are some ways to move with pain rather than against it: