Alcheme Wellbeing

06/02/2026

✨ Move better. Feel stronger. Join the Alcheme vibe. ✨
Pilates, Yoga & Boxfit with Alcheme Wellbeing

Join one of our tailored Pilates, Yoga or BoxFit classes - expertly hosted and thoughtfully planned by our in-house instructors. Be part of a welcoming community offering intimate classes for all levels, where training is fun, supportive and accessible. Mix and Match sessions with our flexible bundles, with our Introductory Bundle from just £35 for 3 classes

🔥 Special Intro Deal: 3 classes for £35
�👉 Use code WELCOME
Book now:

Find, book and get rewarded for fitness

06/02/2026

✨ SPECIAL OFFER ✨
Kundalini Activation with Ella | Love Energy

Ready to reconnect with your energy and feel something shift from the inside out? 💫

Join Ella for a deeply transformative Kundalini Activation experience — a gentle yet powerful journey designed to awaken, elevate, and realign your energy.

You’ll be fully supported as you relax in a lying position, guided into surrender with a carefully curated activation playlist. As your dormant life-force energy begins to rise, this session can help release what no longer serves you and restore harmony across body, mind, and spirit.

✨ Every session is unique
✨ Ideal for beginners and experienced energy explorers
✨ A safe, nurturing space for deep insight and inner vitality

🌿 Spaces are limited — book now and take advantage of our special promotion:

👉 https://www.alcheme.co.uk/daytime-classes

05/02/2026

✨ New Mum? This One’s for You. ✨

Had a baby and ready to feel more like yourself again — without leaving your little one behind? 💕

Join our Mummy & Me Pilates classes and gently rebuild your strength, confidence, and connection with your body — with your baby right by your side 👶💞
No pressure. No judgment. Just supportive movement, friendly faces, and time carved out just for you.

💪 Why mums love it:
✔️ Perfect for all fitness levels
✔️ Suitable from 6 weeks post-birth
✔️ Strengthen your core, improve balance & boost wellbeing
✔️ A relaxed, welcoming space to meet other local mums

💫 New Year Special
Give yourself the gift of energy, balance, and “me-time” — without needing childcare.

👉 Spaces are limited – book now:

View our Daytime classes at Alcheme!

04/02/2026

✨ Special Promotion | Sound Bath Sessions with Lucia ✨

This month is your gentle cue to slow down, reset, and reconnect with you 🤍

Join Lucia for a deeply nourishing Sound Bath designed to soothe your nervous system and release built-up tension. Surrounded by the resonant sounds of crystal bowls, gongs, and chimes, you’ll be guided into a calming soundscape where vibrations flow through the body, inviting deep rest and restoration.

As the sounds settle, stress begins to soften, the mind grows quieter, and a natural sense of balance returns. All you need to do is lie back and receive ✨

✨ Expect to leave feeling:
✔ Grounded and lighter
✔ Calm, supported, and at ease
✔ Clear-headed and emotionally balanced
✔ Ready to ease into the weekend with peace and steadiness

This is your invitation to pause, breathe, and give yourself the care you deserve 🌿

👉 Book your place now:
🌐

View our Daytime classes at Alcheme!

02/02/2026

✨ Special Promotion ✨
Stretch • Relax • Energise – Yin & Hatha Yoga Fusion

Feeling stiff, stressed, or running on empty by lunchtime? 🌿
Take a mindful pause and step onto the mat—leave feeling calmer, lighter, and re-energised for the rest of your day.

Our Stretch, Relax, Energise lunchtime yoga class is a beautifully balanced fusion designed to reset both body and mind:

🧘‍♀️ Yin Yoga – slow, deeply nourishing postures to soften tightness and melt away stress
🧘 Hatha Yoga – gentle, heart-opening sequences to improve circulation and restore vitality
🌬️ Breathwork – simple, grounding techniques to calm the nervous system and clear mental fog

This supportive practice enhances mobility, releases built-up tension, and helps you feel more open, centred, and at ease.

✔️ Open to all ages and abilities
💫 Book now with our special promotion and give yourself the gift of balance, calm, and renewed energy.

👉

View our Daytime classes at Alcheme!

25/01/2026

✨ January Special Promotion ✨

Kundalini Activation with Ella | Love Energy

Step into a deeply transformative Kundalini Activation experience designed to awaken and elevate your energy. In this fully supported session, you’ll relax in a lying position while being gently guided into surrender, accompanied by a specially curated activation playlist.

As dormant energy begins to rise, this practice supports the release of what no longer serves you, helping to restore balance and alignment across body, mind, and spirit. Each session offers a unique opportunity to connect with your inner vitality, explore your energetic landscape, and experience profound shifts from within.

Ideal for those new to energy work or anyone seeking a powerful and insightful experience.

✨ Spaces are limited — book now and enjoy our January special promotion:
👉 https://www.alcheme.co.uk/daytime-classes

View our Daytime classes at Alcheme!

23/01/2026

Calling all the lovebirds! Join us for the perfect start to your Valentine’s Day plans and bond over a beginner-friendly couples yoga session with us in Surbiton❤️ Book here: https://www.eventbrite.co.uk/e/couples-yoga-valentines-day-special-tickets-1980805408298?aff=oddtdtcreator

23/01/2026

✨ January Special Promotion ✨
Sound Bath Sessions with Lucia

January is the perfect time to slow down, reset, and gently reconnect with you 🤍
Join Lucia for a deeply nourishing sound bath experience designed to calm your nervous system and melt away built-up tension.

Using crystal bowls, gongs, and chimes, you’ll be guided into a soothing soundscape where vibrations gently wash over the body, inviting deep rest and restoration. As the sounds settle, stress softens, the mind clears, and a sense of balance returns.

Expect to leave feeling:
✔ Grounded & lighter
✔ Calm & supported
✔ Clear-headed & emotionally balanced
✔ Ready to ease into the weekend with peace and steadiness

This is your invitation to pause, breathe, and receive

👉 Book your place now:
🌐 https://www.alcheme.co.uk/daytime-classes

View our Daytime classes at Alcheme!

22/01/2026

✨ January Special for New Mums ✨

Rebuild your strength, confidence, and connection with your body – with your baby by your side 💕

Join Busylizzy Kingston & Surbiton Mummy & Me Pilates, a supportive postnatal class designed to help you gently ease back into movement in a safe, welcoming space. Babies are not just welcome… they’re part of the journey 👶💗

✔️ Suitable for all fitness levels
✔️ From 6 weeks post-birth
✔️ Focus on core strength, balance & wellbeing
✔️ Connect with other local mums

💫 January Special Promotion – give yourself the gift of balance, ease, and renewed energy this new year.

👉 Book your place now:
🌐

View our Daytime classes at Alcheme!

21/01/2026

✨ January Special Promotion ✨
Stretch • Relax • Energise – Yin & Hatha Yoga Fusion

Feeling stiff, stressed, or mentally drained by lunchtime? 🌿
Step onto the mat and glide into your afternoon feeling calmer, lighter, and more energised.

Our Stretch, Relax, Energise lunchtime yoga class is a soothing fusion designed to melt tension and reset your mind and body:

🧘‍♀️ Yin Yoga – slow, deeply relaxing postures that gently release stress
🧘 Hatha Yoga – heart-opening sequences to boost circulation and revitalise
🌬️ Breathwork – simple breathing techniques to calm the nervous system and clear the mind

This nourishing combination supports mobility, releases tight areas, and helps you feel more open, grounded, and centred.
✔️ Suitable for all ages and abilities

💫 Book now with our January special promotion and give yourself the gift of balance, ease, and renewed energy.

https://www.alcheme.co.uk/daytime-classes

11/01/2026

If there’s one thing we truly love, it’s a great vinyasa class🧘‍♀️🧡 We’re so excited to officially welcome the amazing to our team! Join us every Tuesday morning for her vinyasa class, starting January 20th.

Another Saturday yoga class is coming to the timetable very soon 👀

Book online at alcheme.co.uk

Team Alcheme x