Alcheme Wellbeing

01/05/2026

And just like that… it’s May ☀️

This month is all about slowing down, getting creative and making some for you. From ceramic painting and lino printing with a glass of fizz to sound baths, breather, tarot and energy work - there’s something for every kind of reset this month!

Take a look at what’s coming up - there’s lots of new faces and incredible workshops to be booked 🔥🔥

All workshops available to book on www.alcheme.co.uk (link in bio)

08/04/2026

We are so excited to be growing our yoga and Pilates offering and we’d love to hear from instructors who might want to be part of it ✨

If you’re interested drop us a DM or send us an email at wellbeing@alcheme.co.uk and tell us a little about what you teach.

01/04/2026

We’re so excited to have the wonderful in to teach us all about the magic of and how to use them to balance your feelings and boost your wellbeing - book your place now 🌸✨

Tickets available at alcheme.co.uk/events (link in bio)

29/03/2026

Spring is officially here 💐

The clocks have gone forward, the days are getting longer, and it’s the perfect time to reset your energy, reconnect with your body, and pour back into you.

Our April workshops are now live and we honestly can’t wait to welcome you into the studio!! Here’s what’s coming up:

😴 Sound Baths
Deep rest for your nervous system. A full-body exhale.

🍃 Breathwork
Release stress, shift stagnant energy, and leave feeling lighter.

🫶🏻 Kundalini Activation
A powerful, heart-opening experience to reconnect you to your inner fire.

🎨🍷 Paint & Sip
Creative, fun, and the ultimate feel-good evening with a glass in hand.

Whether you’re craving calm, clarity, connection, creativity or just something new… Let April be your fresh start 🌸💛

Book all workshops on www.alcheme.co.uk (link in bio)

28/02/2026

Hello March! 🌱

Spring is nearlyyyy here, it’s the perfect moment to carve out space for yourself - join us for kundalini, run club, sound baths and breathwork designed to help you reset, reflect and gently re-energise ✨

We’re also celebrating Mother’s Day with beautiful ways to honour the women in your life - whether that that’s creating a thoughtful gift, treating yourself or connecting with other mums in the community 🫶🏻

And back by popular demand… returns for a fun evening of music, dancing and feel-good energy to lift your spirits 💃🏻🕺🏻

Browse all our classes and workshops on our website; alcheme.co.uk (link in bio)

Team Alcheme x

20/02/2026

✨ Yoga Nidra Meditation – Your Ultimate Reset ✨

Feeling overwhelmed? Tired but can’t switch off?

It might be time to try Yoga Nidra — often translated as yogic sleep — a deeply restorative guided meditation designed to calm the nervous system and melt away stress.

The best part? All you have to do is show up in loose, comfy clothing, lie down on a mat, and be guided. No poses. No pressure. Just rest.

This powerful yet gentle practice helps you:
✨ Melt away tension
✨ Quiet the busy mind
✨ Reconnect with your inner calm
✨ Experience true, effortless rest

With minimal movement and maximum restoration, Yoga Nidra is often called the purest form of yoga. It supports mobility, encourages deep relaxation, and leaves you feeling lighter, more open, and centred.

💛 Suitable for all ages and abilities
🗓 Saturdays at 12pm
💷 £14 per class

Ready to give yourself the ultimate YOU time?
Book your space here:

View our Daytime classes at Alcheme!

20/02/2026

New class✨ We’re beyond excited to welcome Lydia to the team! Her very first morning class kicks off Wednesday, February 18th at 7:15am. The perfect midweek reset to energise your morning🌞

Book Alcheme classes directly in our bio or at Alcheme.co.uk

Team Alcheme x

06/02/2026

✨ Move better. Feel stronger. Join the Alcheme vibe. ✨
Pilates, Yoga & Boxfit with Alcheme Wellbeing

Join one of our tailored Pilates, Yoga or BoxFit classes - expertly hosted and thoughtfully planned by our in-house instructors. Be part of a welcoming community offering intimate classes for all levels, where training is fun, supportive and accessible. Mix and Match sessions with our flexible bundles, with our Introductory Bundle from just £35 for 3 classes

🔥 Special Intro Deal: 3 classes for £35
�👉 Use code WELCOME
Book now:

Find, book and get rewarded for fitness

06/02/2026

✨ SPECIAL OFFER ✨
Kundalini Activation with Ella | Love Energy

Ready to reconnect with your energy and feel something shift from the inside out? 💫

Join Ella for a deeply transformative Kundalini Activation experience — a gentle yet powerful journey designed to awaken, elevate, and realign your energy.

You’ll be fully supported as you relax in a lying position, guided into surrender with a carefully curated activation playlist. As your dormant life-force energy begins to rise, this session can help release what no longer serves you and restore harmony across body, mind, and spirit.

✨ Every session is unique
✨ Ideal for beginners and experienced energy explorers
✨ A safe, nurturing space for deep insight and inner vitality

🌿 Spaces are limited — book now and take advantage of our special promotion:

👉 https://www.alcheme.co.uk/daytime-classes

05/02/2026

✨ New Mum? This One’s for You. ✨

Had a baby and ready to feel more like yourself again — without leaving your little one behind? 💕

Join our Mummy & Me Pilates classes and gently rebuild your strength, confidence, and connection with your body — with your baby right by your side 👶💞
No pressure. No judgment. Just supportive movement, friendly faces, and time carved out just for you.

💪 Why mums love it:
✔️ Perfect for all fitness levels
✔️ Suitable from 6 weeks post-birth
✔️ Strengthen your core, improve balance & boost wellbeing
✔️ A relaxed, welcoming space to meet other local mums

💫 New Year Special
Give yourself the gift of energy, balance, and “me-time” — without needing childcare.

👉 Spaces are limited – book now:

View our Daytime classes at Alcheme!