Gael Simpson Personal Training

08/04/2026

https://www.gaelsimpsonpersonaltraining.com/home/contact/

08/04/2026

Follow this link to grab your free copy now - https://www.gaelsimpsonpersonaltraining.com/home/contact/

08/04/2026

Be honest…

What’s one small thing that’s been helping your mental well-being lately?

For me, it’s normally a run but with my recent ankle injury it’s been going for a short walk instead.

It doesn’t have to be anything big, sometimes the smallest habits make the biggest difference.

Let’s share ideas and help each other out ❤️
Drop yours below 👇

06/04/2026

Women In Mind

Women In Mind Aberdeen is a new, peer-to-peer mental health support group for women based Aberdeen, providing a safe, confidential space to discuss mental health challenges.

I am delighted to be supporting the below event as a keynote speaker and through the delivery of sessions during the day.

This Women’s Wellbeing Event, is to create a welcoming space where women can come together, relax, learn, and focus on their wellbeing. 💜

There will be something for everyone, with opportunities to connect, take part in activities, and enjoy a positive and supportive atmosphere.

🌿 Come along, bring a friend, family member, colleague or neighbour and treat yourself to some time focused on your wellbeing.

📣 If you can’t attend, please help support this by sharing this event with others who might enjoy it.

https://www.eventbrite.co.uk/e/womens-wellbeing-day-women-in-mind-aberdeen-tickets-1985238019357?aff=oddtdtcreator

06/04/2026

05/04/2026

I have a couple of PT spaces available on Monday and Tuesday through the day! Get in touch if this is of interest or for more details 👇

05/04/2026

Everything in moderation, enjoy an Easter treat then come and burn it off on Monday night at Webster Park, 6pm. Only £7 per class
Book here
https://calendly.com/gaelsimpson1/find-your-strength-2026

04/04/2026

12 places every month, join today and get strong for summer!

How much does this cost?
£130 per month - approx £30 per week
Less than a coffee a day!

What does this give me?
Coaching support, training plan, training videos, nutritional advice and a supportive network!

03/04/2026

Who remembers ‘Why Don’t You?’ the TV programme that started mornings with…why don’t you switch off your tv set and go and do something less boring instead!

So many of my clients talk about waking up, picking up their phone, and immediately fall into scrolling, procrastinating about the day ahead, putting things off, and missing the moment they’re actually in.

What if today was different?

What if this morning, you put your phone down…
Got up…and chose to do something meaningful with your time?

See what happens. You might be surprised by what your day can become.

Are you in?