Michelle Rose Boxley

12/04/2026

Check out the new shop area 🤗

04/04/2026

☆ SYNTH SLEEP - AN EVENING OF LIVE MODULAR SYNTH SOUNDSCAPES & GUIDED RELAXATION ☆

We are so excited to share our next Synth Sleep event with you. Join us on Saturday 18th April, 6-7pm for an evening of live Modular Synth music. Lie down supported by bolsters, cushions and blankets and drift off to the dreamy ambient soundscapes of the synth 😍

Chelle will guide you through a bit of relaxation at the start but other than that it will be all about the synth and a gentle space just for you! If you would prefer to be seated to enjoy the music please let us know and we will set up a cosy chair 🤗

Tickets are £15.00. Book by emailing michelle.rose.boxley@gmail.com 🙏

The Brigid Rooms | Upper Aston Farm | Claverley

01/04/2026

My next term of 'Rest & Renew' - gentle yoga classes start back on Monday 13th April. The 7:30pm session is almost full but there are plenty of spaces in the 6:15pm.

£40 for the 5 week term or £9 drop-in.

**no class monday 4th May**

Classes take place at my beautiful studio - The Brigid Rooms, Upper Aston Farm, Claverley

Email michelle.rose.boxley@gmail.com for more info or to book in.

26/03/2026

ALIGNMENT WORKSHOP | SUNDAY 12th APRIL | 10AM-12PM

Join me for this two hour workshop dedicated to alignment. During this two hour session we will have the time and space to break down a selection of yoga poses and the transitions between them. This kind of detail isn't always possible in a weekly class and so it's wonderful to be able to do this in a workshop format. The focus will be on moving holistically and in a biomechanically optimal way as well as honouring your individual body - we won't be forcing our bodies into cookie cutter shapes.

We will also be debunking alignment myths such as allowing the knee to pass beyond the ankle in the warrior poses as well as looking at common alignment cues that keep us locked out of our core power.

We will look at the importance of breath and bandhas and a holistic approach to using them to support our practice.

We will use a variety of props to explore movement, alignment and myofascial muscle meridians! Students can opt in or out of hands on assists during the workshop.

This workshop is suitable for yoga students and yoga teachers 🤗

Cost: £30.00

Email michelle.rose.boxley@gmail.com

23/03/2026

I think we can all agree that times have been and continue to be really tough for small businesses and show no signs of getting any easier. I really don't like having to do posts like this but after a really challenging few months I feel I need to.

Since last December I have lost thousands of pounds in last minute cancellations for classes, appointments, workshops, courses and incomplete payment plans for courses already delivered. This is both in-person and online.

I am going to be changing my terms and conditions particularly in regards to my courses. I try really hard to accommodate people with accessible payment plans as I know how tough things are for people but I can't do this to the detriment of my own income. If things continue in this way, the studio will be unsustainable.

I think that there is a misconception with the type of work I do that somehow it's not a big deal to pay me for my work. I, like most people, have a mortgage to pay for along with crazy interest rates, high bills and a commercial property lease. So when people tell me (typically in a very casual manner) that they won't be completing a payment plan for training they've already received, or that they've changed their mind a week before a course begins and won't pay me for the remaining balance, it is a huge cause of stress and a massive financial strain. When it comes to workshops and courses, I have usually purchased things ahead of time for the event - workbooks, refreshments, gift bags, and resources. When it comes to class terms, I have said no to people thinking that the class is full and then it isn't and I lose out on money and new clients. Sometimes people wait until the day the new term starts to tell me they are no longer coming so I have no time to advertise the space and compensate the money I thought I was getting.

In regards to future courses, all payment plans will have to be completed before the course start date. All payment plans and full balances will need to be complete 4 weeks before the start date and refunds will only be available if I can fill the space. Deposits are non refundable.

In regards to events, workshops and classes, I can only reserve a space once payment has been made. I don't offer refunds or credit for cancellations or missed classes. If a class/workshop/event is cancelled from my end then I will credit/refund in these circumstances. Yoga terms need to be paid for a week before the term starts.

I wanted to end this post by saying a huge thank you to everyone who supports me and my business. I love what I do, and I adore the community that we have created. I am so grateful to you all!

22/03/2026

New Moon and Equinox blessings dear hearts!

Last night as I was heading back to my car after our beautiful Equinox ceremony in the Temple space, I was greeted by the most delicate and delightful waxing crescent moon in the twilight sky. It made me pause for a moment and remember that Spring doesn't arrive all at once. Nature is not in a hurry, it does not hustle, it does not pressure. It unfurls - gently, slowly and when the time is right to do so. I began to reflect on the amount of pressure I had been feeling over the last few days to embody Spring, to have it all figured out, to somehow have a completely different disposition to my dreamy and reflective winter self. I realise now, that this was the work of social media and the urgency that it seems to bring into everything - even seasonal living. The moon reminded me that Spring has been unfolding since August last year when the first seeds fell to the ground - with so much activity and growth taking place underground, unnoticed and unhurried by the busy modern world above. As I continue to remove the remains of last years plants from the flower beds in my garden, I am also reminded that I am still sifting through the events of last year - composting them, processing them and deciding what is coming with me into this year and what is not.

The Spring Equinox this year has arrived a day after the New Moon in Pisces, rather than a dramatic threshold to step through, this is a gentle awakening into the possibility of the year ahead. It does not demand big intentions and showy goals but instead encourages us to unfurl at our own pace. This new moon officially closes out eclipse season and so we can use the emotional, tender, reflective and intuitive energy of Pisces to reflect on the last few weeks and process all that has happened. What, if any, are the main themes/messages that have arisen for you during this time and how can you integrate these into your journey forward?

I have shared some journaling prompts and a playlist over on my patreon, link in comments 🤗🌸🌱

Go gently!

21/03/2026

**NEW EVENT**

ZEN AT 10 - A morning of Restorative Yoga and Yoga Nidra

Join me on Saturday 9th May 10:00am-12:00pm for 2 hours of blissful rest.

For the first part of this session we will explore deeply supported restorative yoga poses that will nourish the body, calm the nervous system and help to still the mind. For the second part, you will be guided through a deeply restful yoga Nidra practice.

All props are provided, just bring yourself and maybe your favourite blanket. Herbal teas served on arrival 🤗

Cost: £30. To book in please email michelle.rose.boxley@gmail.com

Location: The Brigid Rooms | Upper Aston Farm | Claverley

02/03/2026

My next Reiki Level 1 training is coming up in May (April's level 1 weekend is fully booked). Full details below. Let me know if you're interested/would like more info 🙏

SHODEN - REIKI LEVEL 1 TRAINING | MAY 23-24

Are you curious about Reiki? Do you want to be attuned to this gentle yet powerful energy? Would you like to learn how to use Reiki for both self healing and offering healing to others? Then join us for our next round of Shoden - Reiki Level 1 training at our beautiful wellbeing studio in Claverley, Shropshire. Learning from a Buddhist teacher with over 15 years of experience as a Reiki Practitioner.

Reiki Level 1 or First Degree Reiki in Japanese is called 'Shoden' which means 'First Teachings'. The Shoden teachings encompass not only the practice of hands on/off healing techniques but also a set of principles and attitudes for personal and spiritual growth. While the core of Reiki involves the channeling of healing energy, it also invites us to integrate the Reiki precepts into our daily lives. This is something we will be exploring during the course of the weekend and why we have dedicated two full days to this training. This also allows for plenty of time for discussions and integration. We are also only offering the training to a small group of up to 4-6 so spaces are limited and some of the spots are already taken. Reiki level 1 also lays the foundation for going on to be a practitioner with level 2 (we recommend a 6-12 month gap between doing level 1 and level 2) - this was the way in which Michelle was taught and how she likes to deliver the trainings.

On Day one we will start by exploring the theory and history of Reiki and the Reiki precepts. Michelle will be giving each person an empowerment on day one to gently introduce them to the reiki energy. We will then explore practices and meditations to connect with Reiki and how to cleanse and protect your energy.

On day 2, we begin the day with the Reiki level 1 attunement. Once attuned we will spend the rest of the day going through the self healing treatment and how to treat others (this is just for friends and family, Level 1 is not practitioner level). We will have plenty of time to practice on our selves and each other and for discussion. At the end of day 2 certificates will be awarded and everyone will be set up with the important post Reiki attunement self care. Participants will be set up with an online portal which gives them access to resources, supportive practices and access to Michelle for support/advice/questions.

Michelle has been a Reiki Practitioner for over 15 years. She did her original training in Sydney with Grand Master Alex Topic of Reiki Energy Therapy back in 2009. She then went on to do her Reiki Level 3 & Master Teacher Training via 6 month in-person 1:1 mentorship with Victoria Heath of Ravenwood in 2023. She is also a Buddhist meditation and scripture teacher with over 14 years of experience in Tibetan and Western Buddhism.

Investment is £250 for the weekend - certificates and workbooks and online platform are included in the training. A £50 deposit is required to secure your spot.

Email michelle.rose.boxley@gmail.com for more info/to book

01/03/2026

REIKI CIRCLE | SUNDAY 10TH MAY | 10-11AM | £10

Join me on Sunday 10th May for our first Reiki Circle. These circles are open to reiki students and practitioners and anyone with an interest in Reiki. Each circle will explore a teaching and guided meditation based on the Reiki precepts. We will then explore a meditation and physical practice for cleansing and restoring our energy. This will then flow into a discussion circle and a space to ask any questions. We will close the circle with a loving kindness practice and prayers for world peace.

Cost £10.00

Please email me at michelle.rose.boxley@gmail.com 🙏

27/02/2026

I have finally got round to updating my website. I have listed all my current classes, workshops and trainings 🤗 And I've also shared a blog about my Yoga journey. Head to link in comments below to have a read or have a look around 🙏

26/02/2026

It's a been a while since I did a Day Retreat and I was feeling called to offer one all about working with Goddess. Full details in post below 🤗🌸🕯

Join us for a whole day dedicated to Goddess 👏🌸🕯

Many people have shared with us recently that they would like to deepen their connection to Goddess but they don't really know where to start. In this day retreat we will explore how to connect with and work with Goddess and what Goddess spirituality means in modern life.

We will explore devotional practices such as altars, prayers and ritual, how to create and maintain a relationship with Goddess and listen to how she speaks to us individually. We will also explore archetypes and reclaiming her stories and how to work safely.

The day will include lots of embodiment practices such as Goddess chants, drumming and movement practices. Chelle will also be giving Goddess energetic empowerments as part of the day too.

The day will also include some beautiful creative activities - we will be learning how to create mala beads with rose petals 😍😍😍 and how to work with sacred oils and creating our very own Goddess oil to take home.

This day retreat is running 10am-4pm in the Goddess Temple and is £75.00.

Refreshments are included, lunch is byo. Any questions or to book please email me michelle.rose.boxley@gmail.com