Dawn Shanahan Mobile Sports Therapist

12/04/2024

Over the years I have treated Musicians who suffer with Repetitive Strain Injuries. Are you a musician who suffers with RSI? Do you play Piano, Guitar, Drums, Violin? Shoulders, arms, wrists, back, hands, fingers all take a pounding through hours of practice. Sometimes these injuries can finish a career. With proper support and treatment, you can heal or avoid these type of injuries. Don’t suffer or think there isn’t a treatment for you, there is. Contact me for more information.

10/04/2024

Massage is for everyone, just because the title says “Sports” it doesn’t mean that it is only for sports people. I have always had an interest in providing a service to older people, partly why I offer a mobile service. Massage isn’t only for the young. Massage is a form of passive exercise and can help to maintain movement, help with your joints, and keep you active and participating in an activity. It helps to keep social isolation and boredom and loneliness at bay and can also help combat depression and depressive thoughts.

There is nothing more powerful than touch to help with loneliness. It signals safety and trust. It can empower you, change your focus and make you feel that you belong again.

10/04/2024

Happy Wednesday to you all. For those who are interested I do offer Group Bookings, prices are dependant on location. Contact me for more details.

25/03/2024

25/03/2024

A few appointments still available this week. Message me for availability.

14/03/2024

Holistic massage treatment can help you to take an active role in your healing journey.

14/03/2024

March is the month to share awareness of
the chronic condition Endometriosis

29/01/2024

selfcare is not an expense

selfcare is an investment

15/01/2024

A few appointments available this week.
Appointment availability
Wednesday 9am - 11am
Friday 1pm - 3pm

08/08/2021

A healthy Sunday morning.❤️
Start your day by making a small promise to yourself. This could be choosing to drink a glass of water or a fruit drink.
To change your lifestyle takes time and commitment. It may be uncomfortable to start with and you don’t have to be an expert straight away. Believe in yourself; you're worth it.