Ritual - Restorative Massage Therapy

Ritual - Restorative Massage Therapy Based in Kirkcaldy. My name is Kasia and I am a fully insured massage therapist with 9 years of experience.

Massage therapies created with women in mind to rediscover inner calm and physical wellbeing. 9 years experience in pain relief, relaxing and anti-aging. Complementary Therapy was a great start to work as Spa Therapist in Fairmont and Old Course Hotel. Currently I work in well established Physiotherapy Clinic. During these few years I gradually broaden my horizons and knowledge. Until now I attend

ed various courses with the holistic and clinical approach to allow me to be more effective to help you feel better.

When you feel better, you live better.
05/08/2025

When you feel better, you live better.

Stiff hip joints often cause lower back pain due to limited flexion, extension, or rotation, forcing the lumbar spine (L...
28/07/2025

Stiff hip joints often cause lower back pain due to limited flexion, extension, or rotation, forcing the lumbar spine (L4-S1) to compensate, leading to muscle tension and pain.

Examples: stiff hips cause lumbar bending when sitting, tilting during running, or twisting with torso movement.

Solutions: Improve hip mobility (flexion, extension, rotation).
Train hips to move, stabilizing the lower back.
Exercise smartly and consult a therapist for tailored advice.

Check your hips if you have recurring lower back pain.

Stressed, sore or just needing moment of calm? I offer a variety of treatments to help you recharge and feel your best ...
22/07/2025

Stressed, sore or just needing moment of calm? I offer a variety of treatments to help you recharge and feel your best . A few spots are open this Saturday—perfect for some self-care!

- Kobido Massage
- Face Lift-up Massage
- Thai Foot Massage
- Advanced Deep Tissue/Myofascial Release
- Relaxing Massage (Aromatherapy can be included)
- Sports Massage

If you love facials, why not step up your game with something fresh and more powerful? Let me introduce you to a new tre...
14/07/2025

If you love facials, why not step up your game with something fresh and more powerful? Let me introduce you to a new treatment that’s making waves—combining deep relaxation with a real lifting effect. Here’s why it’s worth a try.
What Makes It Special?

This isn’t your average facial. The standout feature is the deep massage for optimal ingredient absorption. Experience firmer skin, smoother wrinkles, and lasting relaxation.

Special offer - £60 for 75 mins session

Real improvement, lasting effects. 💥Package of 5 massages for £200 (save £10 per session from the regular £50 price)! Ch...
10/07/2025

Real improvement, lasting effects. 💥

Package of 5 massages for £200 (save £10 per session from the regular £50 price)! Choose the massage that feels right for you and experience noticeable effects after just one treatment. With each session, the benefits grow, leading to lasting results. Perfect for deep relaxation and rejuvenation. Treat yourself to care that makes a difference! Book now at ritualtherapy.co.uk or send a message here.

Are you feeling unmotivated, powerless, anxious and overwhelmed - why not change it now?Thai foot massage is a great way...
07/07/2025

Are you feeling unmotivated, powerless, anxious and overwhelmed - why not change it now?

Thai foot massage is a great way to restore/balance Life-Force Energy and vital strenght that circulates throughout our body. How to do it?
By stimulating the solar plexus reflex point (amongs other acupressure points).

The solar plexus - the most powerful reflex point in foot to reset and soothe nervous system. In reality, the solar plexus is another name for the celiac plexus - this is physically located in the abdomen in front of the aorta.
On the energetic aspect the solar plexus is associated with chakras and refered to spinning wheels of energy. The solar plexus is specifically linked to the colour yellow and relates to self-belief and self-worth. It governs our sense of identity, willpower, and ability to take action.

You can book your treatment via the website:

https://ritualtherapy.co.uk/

Discopathy pain isn’t just about a “pinched” nerve. Research shows it’s mainly caused by inflammation and swelling aroun...
30/06/2025

Discopathy pain isn’t just about a “pinched” nerve. Research shows it’s mainly caused by inflammation and swelling around the nerve root, releasing chemicals that irritate nerves and trigger pain. What to do? Early movement is crucial! Rest for 3-5 days with gentle breathing exercises or light mobilization, but avoid prolonged inactivity—it can worsen symptoms. Gradual movement reduces swelling and inflammation, easing pain. Physiotherapy or massage therapy can start right away with tailored techniques like manual therapy or neuromobilization. Early, smart rehab lowers the risk of chronic pain.

Unlock Your Natural Glow with Face Lift-up Massage! Aging is a beautiful journey, and while we can’t stop time, we can ...
17/06/2025

Unlock Your Natural Glow with Face Lift-up Massage!

Aging is a beautiful journey, and while we can’t stop time, we can shape how we age with grace. Jackie's before-and-after photos capture the magic of this treatment—the "Before" image, taken before the first session, shows natural wrinkles around the forehead, eyes, and mouth, while the "After" image, after 8 sessions, reveals a smoother, more radiant complexion. With regular treatments, this technique relaxes facial muscles, boosts circulation, and enhances elasticity, helping you feel confident and refreshed. The best changes are visible after 3 sessions, and after 5, the results become more permanent. This isn’t about creating a culture against aging, but embracing it naturally. Join this self-care movement and shine in your unique beauty.

Limited Summer Edition Aromatherapy Massage Blend, tailored for Scotland’s mild yet occasionally warm summers. Peppermi...
16/06/2025

Limited Summer Edition Aromatherapy Massage Blend, tailored for Scotland’s mild yet occasionally warm summers.

Peppermint provides a cooling effect to ease heat, lavender calms and relieves sunburned skin, and lemon uplifts with its cleansing properties. For drier skin or humid days, substitute lemon with frankincense for added hydration. Designed for a soothing, skin-nurturing massage experience.

45 mins - £35
60 mins - £45
90 mins - £60

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Neurotransmitters are chemical messengers that transport signals between neurons through the target cells in our glands,...
23/02/2025

Neurotransmitters are chemical messengers that transport signals between neurons through the target cells in our glands, muscles, and nerves. They play a vital part in our body’s nervous system controls which help regulate:
* Emotions
* Appetite and digestion
* Mood
* Concentration
* Muscle movement
* Heart rate
* Breathing

Address

Kirkcaldy

Opening Hours

Monday 9am - 4pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Website

https://www.sumupbookings.com/ritual-restorative-massage-therapy

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