Bhakti Shakti Flow

Bhakti Shakti Flow โœจ ๐ŸŒ™๐Ÿ”ฎ ๐’€๐’๐’ˆ๐’‚ ๐’˜๐’Š๐’•๐’‰ ๐‘ณ๐’‚๐’–๐’“๐’†๐’ ๐Ÿ”ฎ๐ŸŒ™ โœจ

๐Ÿ๐ŸŽ๐ŸŽ ๐’‰๐’“๐’” ๐’Ž๐’–๐’๐’•๐’Š ๐’”๐’•๐’š๐’๐’† - ๐’˜๐’๐’๐’…๐’†๐’“๐’๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ ๐’„๐’†๐’๐’•๐’“๐’†
๐Ÿ‘๐ŸŽ๐ŸŽ ๐’‰๐’“๐’” ๐’‚๐’”๐’‰๐’•๐’‚๐’๐’ˆ๐’‚ ๐’—๐’Š๐’๐’š๐’‚๐’”๐’‚ - ๐’“๐’Š๐’”๐’‰๐’Š๐’Œ๐’†๐’”๐’‰ ๐’š๐’๐’ˆ ๐’๐’Š๐’“๐’—๐’‚๐’๐’‚

๐Ÿ’ซ ๐’†๐’™๐’‘๐’๐’๐’“๐’† ๐’†๐’Ž๐’ƒ๐’๐’…๐’Š๐’Ž๐’†๐’๐’• ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’•๐’“๐’‚๐’…๐’Š๐’•๐’Š๐’๐’๐’‚๐’ ๐’š๐’๐’ˆ๐’‚ ๐Ÿ•ฏ๏ธโœจ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ•‰๏ธ traditional yoga teaches ways of knowing, experiencing and tran...
20/11/2025

๐Ÿ’ซ ๐’†๐’™๐’‘๐’๐’๐’“๐’† ๐’†๐’Ž๐’ƒ๐’๐’…๐’Š๐’Ž๐’†๐’๐’• ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’•๐’“๐’‚๐’…๐’Š๐’•๐’Š๐’๐’๐’‚๐’ ๐’š๐’๐’ˆ๐’‚ ๐Ÿ•ฏ๏ธโœจ

๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ•‰๏ธ traditional yoga teaches ways of knowing, experiencing and transforming the self through the body. womenโ€™s embodiment circle is a journey through inner awareness ~ explore yoga asana (poses), gentle movement, cleansing pranayama and deep presence to reconnect with your bodyโ€™s wisdom. you will then be guided into yoga nidra (yogic sleep) and deep relaxation with space for sharing ๐Ÿซง๐Ÿง–๐Ÿปโ€โ™€๏ธ

๐’„๐’๐’Ž๐’† ๐’‰๐’๐’Ž๐’† ๐’•๐’ ๐’•๐’‰๐’† ๐’”๐’†๐’๐’‡ ๐Ÿชท

held in the soothing, cosy, immersive nest of ๐Ÿ“

this saturday ! 22nd nov ๐ŸŒท๐Ÿงฟ

โœจโ„๏ธ let go of external distractions, to-do lists and worries ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿซง tune in to mind, body and breath ๐ŸŒ™๐ŸŒฌ๏ธfind your flow. ...
19/11/2025

โœจโ„๏ธ let go of external distractions, to-do lists and worries ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿซง tune in to mind, body and breath ๐ŸŒ™๐ŸŒฌ๏ธ

find your flow. hot yoga every wednesday 8pm ๐Ÿ•ฏ๏ธโœจ

๐Ÿ“ Centre For Positive Change

๐Ÿซง๐Ÿ’• ๐“น๐“ธ๐“ผ๐“ฝ ๐“ผ๐“ธ๐“พ๐“ท๐“ญ ๐“ฑ๐“ฎ๐“ช๐“ต๐“ฒ๐“ท๐“ฐ ๐“ซ๐“ต๐“ฒ๐“ผ๐“ผ ๐Ÿ’•๐Ÿซง๐Ÿ•ฏ๏ธ๐Ÿ’ซ Helen and I are looking forward to welcoming you back to stillness & sound: yin, resto...
18/11/2025

๐Ÿซง๐Ÿ’• ๐“น๐“ธ๐“ผ๐“ฝ ๐“ผ๐“ธ๐“พ๐“ท๐“ญ ๐“ฑ๐“ฎ๐“ช๐“ต๐“ฒ๐“ท๐“ฐ ๐“ซ๐“ต๐“ฒ๐“ผ๐“ผ ๐Ÿ’•๐Ÿซง

๐Ÿ•ฏ๏ธ๐Ÿ’ซ Helen and I are looking forward to welcoming you back to stillness & sound: yin, restorative + sound healing in december ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ

โ„๏ธ a cosy, nurturing 2 hrs of blissful retreat - you will be gently guided into a meditative yin + restorative yoga practice followed by Helenโ€™s deeply soothing soundscape to invite deep rest and recovery ๐Ÿง–๐Ÿปโ€โ™€๏ธ๐Ÿซง

these events always sell out ! book soon (link in bio)

๐Ÿ“
๐Ÿ“… sunday 7th dec
๐Ÿ•™ 10:00 - 12:00

Helen and I are sooooo grateful for this beautiful morning together ! Thank you thank you thank you ๐Ÿ’–๐Ÿ™๐Ÿป๐Ÿ’–๐Ÿ™๐Ÿป๐Ÿ’–As promised, ...
16/11/2025

Helen and I are sooooo grateful for this beautiful morning together ! Thank you thank you thank you ๐Ÿ’–๐Ÿ™๐Ÿป๐Ÿ’–๐Ÿ™๐Ÿป๐Ÿ’–

As promised, hereโ€™s the recipe for the vegan bliss balls ! Find it in the comments below โฌ‡๏ธ๐Ÿซ

Hope you have a restful and peaceful sunday ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿซง๐Ÿ’•โœจ

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Kirkcaldy

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+447577513679

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