Bhakti Shakti Flow

Bhakti Shakti Flow โœบ ๐’š๐’๐’ˆ๐’‚ ๐’•๐’†๐’‚๐’„๐’‰๐’†๐’“ | ๐Ÿ“๐ŸŽ๐ŸŽ ๐’‰๐’“
โŠ™ ๐’‰๐’‚๐’•๐’‰๐’‚ โ€ข ๐’‚๐’”๐’‰๐’•๐’‚๐’๐’ˆ๐’‚ โ€ข ๐’—๐’Š๐’๐’š๐’‚๐’”๐’‚
โ˜พ ๐’†๐’Ž๐’ƒ๐’๐’…๐’Š๐’Ž๐’†๐’๐’• | ๐’Ž๐’†๐’๐’”๐’•๐’“๐’–๐’‚๐’ ๐’„๐’š๐’„๐’๐’† ๐’ˆ๐’–๐’Š๐’…๐’†
โ– ๐’„๐’๐’‚๐’”๐’”๐’†๐’” โ€ข ๐’“๐’†๐’•๐’“๐’†๐’‚๐’•๐’” โ€ข ๐’†๐’—๐’†๐’๐’•๐’” โ€ข ๐Ÿ:๐Ÿ
โ™ก ๐’Œ๐’Š๐’“๐’Œ๐’„๐’‚๐’๐’…๐’š, ๐’”๐’„๐’๐’•๐’๐’‚๐’๐’…

this weekโ€™s offerings ๐ŸŒทYogic Sleep returns on friday evening in the beautiful space at HAAR (kdy high st) join me for yi...
23/02/2026

this weekโ€™s offerings ๐ŸŒท

Yogic Sleep returns on friday evening in the beautiful space at HAAR (kdy high st) join me for yin and yoga nidra for a deeply restorative + meditative practice ๐Ÿง˜๐Ÿปโ€โ™€๏ธ 6-8pm

on saturday I will be guiding an invigorating, energising Hot Yoga pop-up at Grace Wellness ๐Ÿฆ‹ with flow, pranayama and meditation 11:30am-1pm

๐Ÿ”— link to book in bio

๐Ÿ’Œ message me with any questions

๐Ÿ™๐Ÿป hope to see you on the mat !

Excited to host another beautiful seasonal offering to mark the spring equinox with lovely Flow With Amber ๐ŸŒธ โœจ ๐ŸŒท๐“ผ๐“ฎ๐“ฝ ๐”‚๐“ธ๐“พ๐“ป...
23/02/2026

Excited to host another beautiful seasonal offering to mark the spring equinox with lovely Flow With Amber ๐ŸŒธ โœจ ๐ŸŒท

๐“ผ๐“ฎ๐“ฝ ๐”‚๐“ธ๐“พ๐“ป ๐“ฒ๐“ท๐“ฝ๐“ฎ๐“ท๐“ฝ๐“ฒ๐“ธ๐“ท ๐“ฏ๐“ธ๐“ป ๐“ฝ๐“ฑ๐“ฎ ๐“ผ๐“ฎ๐“ช๐“ผ๐“ธ๐“ท ๐“ธ๐“ฏ ๐“ป๐“ฎ๐“ซ๐“ฒ๐“ป๐“ฝ๐“ฑ ๐“ช๐“ท๐“ญ ๐“ป๐“ฎ๐“ท๐“ฎ๐”€๐“ช๐“ต ๐Ÿฆ‹

What a typical day of yin training looks like at Lฤซlฤ Yogฤโœจ in.yogaland ๐Ÿ’–
23/02/2026

What a typical day of yin training looks like at Lฤซlฤ Yogฤโœจ



in.yogaland
๐Ÿ’–

Iโ€™m so excited to be back in a hot studio ! ๐Ÿคฉ๐Ÿ™Œ๐ŸปJoin me on saturday 28th for an empowering and invigorating power flow wi...
19/02/2026

Iโ€™m so excited to be back in a hot studio ! ๐Ÿคฉ๐Ÿ™Œ๐Ÿป

Join me on saturday 28th for an empowering and invigorating power flow with pranayama and meditation 90 mins practice โค๏ธโ€๐Ÿ”ฅ

Canโ€™t make it this time ? More dates have been added - march 14th and april 11th are now available to book ๐Ÿ’Œ check the link in my bio ๐Ÿ”—

Move.
Sweat.
Breathe.

Prana Flow ๐Ÿ’ซ

๐Ÿ“ grace wellness studio

Thanks for being a top engager and making it on to my weekly engagement list! ๐ŸŽ‰Lesley Couper, Janette Donnelly, Wullie B...
16/02/2026

Thanks for being a top engager and making it on to my weekly engagement list! ๐ŸŽ‰

Lesley Couper, Janette Donnelly, Wullie Brady

Connect with your inner warrior ๐Ÿ”ฑ During the Hindu festival navratri, ma Durga manifests in nine fierce and gracious for...
16/02/2026

Connect with your inner warrior ๐Ÿ”ฑ

During the Hindu festival navratri, ma Durga manifests in nine fierce and gracious forms. Celebrate and honour the qualities of warrior goddess Durga: wisdom, fearlessness , growth , transformation, empowerment , compassion , fierce protection and maternal energy ๐Ÿ’ซ Ingrid and Lauren .shakti.flow will lovingly guide you through a journey of sacred sound, mantra, meditation and a warrior goddess flow - an exploration of virabhadrasana + utkatakonasana.

Join us for a beautiful evening of bhakti yoga on this auspicious occasion ๐Ÿช”

โœจ friday 27 March
โœจ HAAR, kirkcaldy high st
โœจ 18:30 - 21:00
โœจ ยฃ30

๐“ฑ๐“ฎ๐“ช๐“ป๐“ฝ ๐“ฌ๐“ฑ๐“ช๐“ด๐“ป๐“ช was really special ๐Ÿซถ๐Ÿผ๐Ÿ’• grateful for the powerful vibration in the room as we chanted yam together๐Ÿ’• grateful...
15/02/2026

๐“ฑ๐“ฎ๐“ช๐“ป๐“ฝ ๐“ฌ๐“ฑ๐“ช๐“ด๐“ป๐“ช was really special ๐Ÿซถ๐Ÿผ

๐Ÿ’• grateful for the powerful vibration in the room as we chanted yam together
๐Ÿ’• grateful for the gratitude practice, warmth and compassion radiating outwardly
๐Ÿ’• grateful to this beautiful group of humans for trusting me to guide you
๐Ÿ’• grateful for a dreamy three hours of deep practice
๐Ÿ’• grateful for the homemade pink raspberry kombucha we shared

may your practice be an act of love and compassion ๐Ÿ™๐Ÿป๐Ÿ“ฟ

first weekend of 100 hr yin training โœ… in my first yoga job at yoga barn i was lucky enough to work closely with a mento...
10/02/2026

first weekend of 100 hr yin training โœ…

in my first yoga job at yoga barn i was lucky enough to work closely with a mentor and teacher trainer who not only trained me in yin and reiki levels 1 + 2 but also offered such valuable constructive feedback on the very first classes i taught ๐Ÿ™๐Ÿป๐Ÿ’•

iโ€™ve always practiced yin but particularly over these last few months as iโ€™ve turned inwards for the winter iโ€™ve felt a stronger pull towards slowness and stillness rather than more energetic vinyasa flows ๐Ÿซงโ˜๏ธ

when this 100 hr training presented itself it felt deeply aligned - the teachers, the values and the timing all landed perfectly. looking forward to sharing the magic of stillness with you โœจ

Hope you have been resting up during these last few weeks of darkness and rain ๐ŸŒง๏ธ sowing seeds and looking ahead to the ...
09/02/2026

Hope you have been resting up during these last few weeks of darkness and rain ๐ŸŒง๏ธ sowing seeds and looking ahead to the outwards energy of spring ๐ŸŒž๐ŸŒผ

I have loads of offerings this month when you are ready to create space for a bit of โ€˜me timeโ€™ ๐Ÿง–๐Ÿปโ€โ™€๏ธ๐Ÿซง whether youโ€™re looking for nervous system down-regulation or something more energetic and empowering ๐Ÿ”ฅ

14th feb - HEART CHAKRA
27th feb - YOGIC SLEEP
28th feb - HOT YOGA POP UP

check my โ€˜eventsโ€™ section on my profile or click the link ๐Ÿ”— in my bio for more details !

Letโ€™s practice together soon ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’•

All are welcome x

Address

Kirkcaldy

Telephone

+447577513679

Website

Alerts

Be the first to know and let us send you an email when Bhakti Shakti Flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bhakti Shakti Flow:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category