Bhakti Shakti Flow

23/09/2025

𝓱𝓮𝓵𝓭 𝓫𝔂 𝓽𝓱𝓮 𝓮𝓪𝓻𝓽𝓱 is back 🦋☁️

🍂 as autumn sets in and invites us inwards, join us for another slow sunday morning of grounding, reflection and self-care 🧖🏻‍♀️
we’ll sink in to the nurturing energy of the earth with a deeply restorative floor-based practice + yoga nidra✨

𝓱𝓮𝓵𝓭 𝓫𝔂 𝓽𝓱𝓮 𝓮𝓪𝓻𝓽𝓱 is a 2 hr journey designed to support your body and nervous system through grounding yin and gentle restorative poses - inviting stillness, presence and peace 🧘🏻‍♀️🫧

𝓪𝓵𝓵𝓸𝔀 𝔂𝓸𝓾𝓻𝓼𝓮𝓵𝓯 𝓽𝓸 𝓫𝓮 𝓱𝓮𝓵𝓭✨

includes fresh pressed juice and herbal teas to support you on your journey 🍉

🔗 booking in comments

10/09/2025

check out our flow from last week✨ i love the natural light and view in the studio at Michael Woods Sports & Leisure Centre 🤩🙏🏻 let’s stretch out and gently awaken together on wednesday and friday mornings🧘🏻‍♀️☁️

07/09/2025

I had so much fun shooting this with Fife Sports and Leisure Trust 🤩💥🧘🏻‍♀️✨

27/08/2025

This Saturday ! Last chance to catch my special summer event FLOW & LET GO 🫧✨

Check the link below for more details ⬇️

27/08/2025

🙏🏻💝🧘🏻‍♀️🌸🕉️💫✨

26/08/2025

🔥Hot Yoga Flow🔥 is a dynamic practice that connects breath to flowing movement. It is a great way to build a strong mind-body connection and create a sense of space and expansiveness within your body. This practice is invigorating, balancing, calming, and supports the clearing of our body's energetic system. Class temperatures build up to between 35 & 40 degrees promoting a purifying sweat to ensure maximum benefits for your effort 🧘🏻‍♀️🔥

More About Hot Yoga:
Centre For Positive Change boasts incredible Far Infrared Heating technology that mimics the sun's heat without emitting any light. This technology is perfect for hot classes. Unlike conventional heaters, Far Infrared Heating does not cause dehydration to your entire body or trigger sinusitis which can become uncomfortable while breathing. The advantage of Infrared Heating is that it doesn't heat the air itself; instead, the Infrared rays are absorbed by anyone or anything within the room, preventing any adverse effects on breathing 🙏🏻❤️‍🔥

Every Wednesday 8-9pm 🕉️🌸

📍Centre For Positive Change

𝒂𝒔𝒂𝒏𝒂 𝒈𝒊𝒗𝒆𝒔 𝒕𝒉𝒆 𝒈𝒊𝒇𝒕 𝒐𝒇 𝒓𝒆𝒔𝒊𝒍𝒊𝒆𝒏𝒄𝒆: 𝒕𝒐 𝒍𝒊𝒗𝒆 𝒘𝒊𝒕𝒉 𝒂𝒄𝒄𝒆𝒑𝒕𝒂𝒏𝒄𝒆 𝒂𝒏𝒅 𝒆𝒒𝒖𝒂𝒏𝒊𝒎𝒊𝒕𝒚 𝒕𝒐𝒘𝒂𝒓𝒅𝒔 𝒍𝒊𝒇𝒆’𝒔 𝒗𝒊𝒄𝒊𝒔𝒔𝒊𝒕𝒖𝒅𝒆𝒔 🦋🙏🏻🌷✨

25/08/2025

𝒘𝒉𝒂𝒕 𝒅𝒐𝒆𝒔 𝒊𝒕 𝒍𝒐𝒐𝒌 𝒍𝒊𝒌𝒆 𝒕𝒐 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝒃𝒉𝒂𝒌𝒕𝒊 𝒚𝒐𝒈𝒂 ? 🕉️🎶🧘🏻‍♀️🫧✨

a peek into our day at 💗💗💗 𝐒 𝐔 𝐌 𝐌 𝐄 𝐑 • 𝐋 𝐎 𝐕 𝐄 : a day to tune into the heart through bhakti yoga 💗💗💗 in the beautiful space at Greener Kirkcaldy

💖 such a blessing to share the space with the wisdom and compassion of great friend and teacher Petals and Aum💖

💖 a warm thank you to our beautiful guests for your presence, receptivity and for creating the time and space for a much-needed day of self-care 💖

💖 i’m sure we can all agree the food from The Tiffin was absolutely unreal - forgot to take pics as we were so keen to get stuck in ! please leave them a review if you can 💖

💖 we are already excited about creating another event like this ! message Ingrid or myself to register your interest 💖

𝒎𝒂𝒚 𝒕𝒉𝒆 𝒍𝒊𝒈𝒉𝒕 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒓𝒕 𝒊𝒍𝒍𝒖𝒎𝒊𝒏𝒂𝒕𝒆 𝒚𝒐𝒖𝒓 𝒑𝒂𝒕𝒉 💫💓🌸✨

22/08/2025

🇵🇸🇵🇸🇵🇸

I've signed a petition calling for Keir Starmer to end all UK military support in Israel.