Bhakti Shakti Flow

23/05/2026

Can’t believe I actually need to do the marathon I signed up for 😭 I’m running for social bite and have managed to raise £700 with your generous donations !

A few people have asked where to donate, use this link 🔗 https://www.justgiving.com/page/lauberry78c?utm_medium=FR&utm_source=CL&utm_campaign=lc_frp_share_transaction_transactional_--_donation_received_--_nth_donation

Thanks so much for your support, it means a lot and will keep me going tomorrow 🙏🏻🙏🏻💖💖

Help Lauren Berry raise money to support Social Bite

20/05/2026

the kirkcaldy yoga festival is back this year ! on solstice week in june you can choose from loads of different classes, different teachers and different venues for only £5 per class 🌞🧘🏻‍♀️

my offerings are as follows:

tuesday 16 june 09:30 - rise + shine yoga at 📍 grace wellness

wednesday 17 june 2pm - yin to yang solstice flow at 📍 Kirkcaldy Leisure Centre

sunday 21 june 08:30 - 108 sun salutations at 📍 volunteers green (FREE SESSION)

booking is open ! check comments for the link 🔗

Kirkcaldy Yoga Festival returns with a week long Summer Solstice celebration across the town.

16/05/2026

I’m so thrilled to be part of the team at Drip Wellness Studio 💕🧘🏻‍♀️💖

Hey, I’m Lauren ✨

Yoga has been such a grounding and transformative part of my life, and I love creating spaces where people can reconnect with themselves through movement, breath, and presence. For me, yoga is all about feeling — building strength, softness, awareness, and connection both on and off the mat.

What do you teach at Drip?
All things yoga ✨ Join me Warm Slow Flow, Hot Power Flow & Yin.

What is your teaching style?
Deeply embodied, grounding, and flowing. My classes focus on physical sensation, breath awareness, and connection — moving in a way that feels intuitive and supportive for your body. Expect dynamic vinyasa flows that balance power and effort with moments of deep surrender and release.

Favourite moves?
Backbends forever ✨ I love the energising feeling of poses like Wild Thing, Chakrasana (Wheel), and Upward Facing Dog.

Favourite mantra?
“Om” — the energetic resonance of the universe 🤍

What do you get up to outside the studio?
I’m always moving in some way — running, yoga, cycling, hiking, swimming in nature, and chasing sunshine whenever I can ☀️ I also love to travel and have spent years living out of hostel dorms in beautiful places around the world 🌍

Side note ✨
I can’t wait to share movement, breath, and a little moment of calm with you at Drip 🤍

13/05/2026

𝑮𝒓𝒐𝒖𝒏𝒅𝒆𝒅 ~ 𝒚𝒐𝒈𝒂, 𝒄𝒐𝒇𝒇𝒆𝒆 + 𝒄𝒂𝒌𝒆 𝒊𝒏 𝒕𝒉𝒆 𝒈𝒂𝒓𝒅𝒆𝒏

you are invited to join a grounding 75 min yoga practice in the hidden garden at merchant’s house cafe. no mats, no music - just the gentle ocean breeze and the earth beneath your feet. bathe in the soft morning light, connect with nature and move mindfully through a nourishing yoga flow 🌞

☕️ includes coffee and a cake from the cafe after practice

saturday 13th june
saturday 27th june
09:00 - 10:15
£17

📍 the garden at merchant’s house cafe

🔗 https://gymcatch.com/app/provider/8322/events/9284037

11/05/2026

i loved my first week at Drip Wellness Studio ! ❤️‍🔥 lovely to see some familiar faces and some new ones 🫶🏻 I got to attend a couple of hot classes too which was an absolute treat ! 💕🧘🏻‍♀️

ready to go again this week ⬇️

tuesday 07:10 warm slow flow (spaces available)
19:35 yin (waitlist)
wednesday 19:35 hot power flow (spaces available)
friday 06:00 hot power flow (spaces available)

details and booking 🔗 https://legitfit.com/dashboard/timetable/

new classes incoming💧

10/05/2026

🌷🌸🧚🏻 spring yin altar 🧚🏻🌸🌷

next event in this space - 𝑴𝑨𝑵𝑫𝑨𝑳𝑨 31 may

10/05/2026

time to check out Drip Wellness Studio ❤️‍🔥

07/05/2026

𝒔𝒑𝒓𝒊𝒏𝒈 𝒚𝒊𝒏 🧚✨ this saturday 12pm !

yin is designed to balance out the high energy and constant ‘doing’ of our day today lives, soothing the nervous system and allowing a state of ‘being’ - physically this practice rehydrates the fascia and connective tissues, improves flexibility and leaves you feeling open and peaceful 😌🪷

I would love for you to join me ! check the details and booking here ➡️ https://gymcatch.com/app/provider/8322/events/9171161

04/05/2026

can’t wait to start at new studio Drip Wellness Studio tomorrow ! catch me this week:

tuesday 07:10 hot slow flow 19:35 yin
wednesday 19:35 hot power flow
friday 06:00 hot power flow

💌 message me with any questions
🔗 book with drip

OPENING DAY 💧🔥

2 studios. One energy.

Reformer Pilates + Heated Infrared Studio (mat classes).

Release — turn up the energy and sweat it out with energising classes.

Reset — slow it down, realign, and bring yourself back into balance with our deep release, yoga & reformer.

ReConnect — with yourself, move together, feel the energy, and be part of our community.

We’re open.
Check the timetable in bio + book your spot now ✨