North East Clinical

22/02/2026

New warm, savoury breakfast added to our recipe collection 🍽️

Smoky Lentil & Mushroom Breakfast Hash
+ Protein • High fibre • Low sugar & GL • Batch-cook

Tested in our kitchen, eat 1 portion and prep the other 2 for speedy breakfasts this week, easy to reheat, supports steady energy through the morning, and can be adjusted depending on appetite.

✔️ 22–24 g protein
✔️ 30–35 g option for higher protein days
✔️ Menopause support variation
✔️ Lighter appetite / GLP-1 transition option

We paired ours with iron-rich parsley, Scottish-made Skinny Crowdie from The Co-op, and raw sauerkraut from Naturelle Health Food in Forfar.

Watch our short cooking video and download the recipe cards with macros and variations.

If you tried this for breakfast, would you go:
a) Full protein boost
b) Lighter appetite version
c) Add extra beans and make it lunch
Tell us below 👇

21/02/2026

If it's good enough for London Fashion week, it's good enough for us! Get your Skin Food @ North East Clinical 💚

SKIN FOOD AVAILABLE AT THE CLINIC
Original or Light 30ml £9.50 / 75ml £15.95
Nourishing Day Cream & Night Cream £15.95 each
Ultra Light Dry Oil £15.95
Body Butter £21.95
Naturally Nourishing Gift Box £34.00
Includes Full Size Cleanser, Day Cream & Night Cream

Drop in to grab a sample and refresh your skincare for Spring🌿

13/02/2026

♥️☀️☀️☀️🥰 what a change today with some sun at last. 🤞it will last, or at least come back soon! Until then, with love from us this Valentine’s weekend, a small gift 💝

12/02/2026

☔️ 🌨️ ☔️ 🌨️ ☔️ 🌨️ ☔️ 🌨️ ☔️
Fed up of the dark days and rain, rain, what MORE rain? You are not alone. Here's a Free 3 Day Winter Mood Food Plan to help you through to Spring. It won't be long now! ☀️🌷

01/02/2026

01/02/2026

February Gifts – Loved One, Love Yourself 💛

A gentle gift can be a beautiful way to support wellbeing and treat someone you care about or create a little self-care ritual of your own.

This month in clinic we have a limited selection of beautifully wrapped Bath & Body and Skincare Gift Sets from Weleda and Neal’s Yard Remedies, chosen to nourish the skin, calm the senses, and invite a moment of pause.

✨ Add a treatment voucher to any gift and receive 10% off the value of both. Available while stocks last — message us to reserve yours.

🛁 Beautiful Bath & Body £55 (£49.50 if buying a voucher too)
- 3 Foaming Baths - Aromatic, Geranium & Orange, and Seaweed & Arnica
- With an Aromatic Body Butter to nourish the skin after a long soak.

🌹Rehydrating Rose Skincare £45 (£40.50 if buying a voucher too)
- Travel Collection with Facial Wash, Toner, Oil & Moisturiser
- Formulated with Damask Rose for Normal to Dry Skin
- Includes purple Amethyst Crystal Gua Sha for facial massage.

🕺🏻Men's Clean & Comfort £55 (£49.50 if buying a voucher too)
- Invigorating Citrus Shower Gel
- Seaweed & Arnica Bath to ease tired muscles
- Daily Moisture Cream to hydrate and protect the Skin

🤗 Happy Hands & Lips £45 (£40.50 if buying a voucher too)
- Lavender & Tea Tree Soap for kind cleansing
- Boxed Trio of Hand Creams to hydrate
- Bee Lovely Beautiful Lips to nourish & protect

☁️ Sensitive Skin Soothers £65 (£58.50 if buying a voucher too)
- Comfort & Hydrate Micellar Cleanser
- Sensitive Soothing Moisturiser
- Calendula & Oat Body Lotion

🥦 Super Skin Food £55 (£49.50 if buying a voucher too)
- Boxed Weleda Skin Food set - Balm Cleanser, Day Cream & Night Cream
- Includes green Aventurine Crystal Gua Sha for facial massage

💛 Frankincense Intense £150 (£135 if buying a voucher too)
- Neal's Yard Age Defy Serum & Overnight Mask
- With a white Quartz Crystal Gua Sha for facial massage

🌿 Swap to Organic Skincare for healthy body, healthy planet.
🎁 All gift sets come tissue wrapped in a gift bag ready to give.
🎟️ Vouchers can be made out for any value or specific treatment.
😊 Message for more info!

30/01/2026

February Offers at North East Clinical
Loved One, Love Yourself 💛

Celebrate wellbeing by gifting care or taking time for yourself.

♥️ Treatment & Voucher Savings

10% off any single treatment or gift voucher
20% off when you purchase two treatments/vouchers

Perfect for booking ahead or sharing the gift of wellbeing.

🌿 Weight Loss Support — February

2 for 1 Weight Loss Acupuncture (1:1 Sessions)
- Book two appointments and only pay for one

New 6-Week Weight Loss Group Starts 23rd February
- Weekly hypnotherapy and acupuncture for balance and cravings
- Nutritional guidance and mindset & habit support
- £30 per week | 6 weeks
- Message us to reserve a space.

🌟 Gift Sets & Treatment Vouchers

- Gift wrapped Weleda and Neal’s Yard skin & body care available in clinic.
- Add a voucher to your gift set for 10% off both the gift set and voucher.

A perfect way to show love and care this February.

26/01/2026

Sometimes the most helpful support is a small pause, a moment to check in, or a gentle nudge back towards balance.

We’ve created a collection of free, short wellbeing resources as part of our Digital Clinic. They’re designed to support everyday wellbeing in a calm, practical way — especially if things feel busy, flat or a little out of sync.

These short resources include:
• a nervous system check-in
• gentle mood and energy reflections
• simple nourishment-focused guidance
• small practices you can return to anytime

They’re evidence-informed, easy to use, and designed to stand alone — there’s no expectation to move on to anything else unless you want to.

✨ Free to access
✨ No pressure or overwhelm
✨ Use at your own pace

You can explore free resources here:
https://www.northeastclinical.co.uk/winter-wellness-reset

02/01/2026

🌟 Happy New Year! Wishing you all an amazing 2026!

Looking to improve your nutrition in 2026 instead of following a fad diet and taking weight loss medications?

Join our 6 week weight loss group starting 12th Jan with weekly acupuncture, hypnotherapy and a healthy meal plan. Focus on natural weight loss through peer support, mindset shifts, conscious & subconscious habit change, hormone balance and healthy eating. All without a weigh in, you chose your goals and success measures.

Or book a 1:1 nutrition coaching session and get your own personalised nutrition plan focusing on your nutrition goals and how they fit into your life!

And if a small mental and emotional pause at this point in the year would support you more, get a Free 5 Minute Aromatic Reset with guided audio to relax and take a breath after the festive season.
https://www.northeastclinical.co.uk/5-minute-reset

30/12/2025

🌟 2 Ways to Transform Your Weight Naturally in 2026! 🌟

For Peer Support - Kickstart the year with our 6-week Metabolic Reset:
🤗 Small group support - individual attention
🧠 Hypnotherapy - targeted for lasting mindset change
👂 Auricular acupuncture - tailored to support your hormonal balance
🥗 Nutrition support - 40 page holistic meal plan with 54 recipes (+ 8 bonus recipes) designed to calm your nervous system, and nourish you with balanced macros, plenty of fibre, enough protein and healthy fats for fullness, complete with mindset tools.

📅 Starts 12th January 2026 | Every Monday, 7:00-8:30pm | 4-5 Cumberland Close, Kirriemuir, DD8 4EF
💷 Early Bird Offer - £150 for 6 sessions, book by 4th Jan
💰 £180 from 5th Jan
➡️ SIGN UP HERE - https://square.link/u/l10rIAym

For more personalised support - Book a 1:1 Nutrition coaching session
📋 In-depth consultation covers health, lifestyle, food habits & preferences, hydration, exercise, sleep and holistic health goals for 2026.
🌟 Get a personalised plan that covers nutrient recommendations, everyday food choices, example daily meal plans for active and rest days, movement goals, a sleep routine, success measures (and it doesn't have to be the scales), and mindset tools.

➡️ BOOK HERE - £60 https://book.squareup.com/appointments/87hwm6ttlm6l70/location/L4XE76HP5GVDY/services/O4QZFZOSEGBSHJVQMCETLK3E