WALX with Ruth Jones

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WALX with Ruth Jones Do you like being outdoors, want to keep active, have a laugh and do some Nordic Walking?

17/10/2025

Hello , it's Friday, a great start to the weekend with a Nordic Walk around the woodlands starting from Dryhill

14/10/2025

A woodland walk 🍄 with plenty of chatter, coffee after at the Green Roof Cafe ☕️

12/10/2025

A recce through woodlands with a few surprises 🦌 🌻 🌻

09/10/2025

A daily dose of nature ✨️ 💕

05/10/2025

Exploring the woods for 🍂 autumn 🍂 colours 🍄🌳

30/09/2025

We have walks and workshops for ALL levels over four days in September and as there is sooo much to choose from we have made it simple to search by activity or by the day. You can also download the PDFs for each day so you can plan the perfect festival experience. Remember - booking for activities o...

28/09/2025
20/06/2025

You may have gathered by now that it is HOT HOT HOT out there!🥵

If you are walking this weekend - here a few tips from WALX HQ

Choose shadier paths in woodland or along hedgerows

Walk earlier or later in the day when the sun drops and the heat abates slightly.

Never walk without extra water and top up before you get thirsty - pop some ice cubes in before you leave too

SLOW DOWN - yes it’s OK to amble and enjoy nature rather than attempt a personal record on days like this! rest in the shade when you need to

Wear a hat and cover your neck too if you can (like this sensible bunch)🤠

Use sunscreen and wear sunglasses😎

Invest in a cooling towel which you can wet before you leave home (delicious)

Remember - its not only dehydration that is an issue - heat and sunstroke are also risks so maybe put your walk off for a day or too - especially if you have any medical contraindications.

20/06/2025
A few more photos 📸 of our Nordic Walk today, thank you Maggie, Neil and Cathryn.
15/06/2025

A few more photos 📸 of our Nordic Walk today, thank you Maggie, Neil and Cathryn.

An interesting Nordic Walk in Kent starting from Capel Village Hall visiting 2 churches en route.Tudeley church has amaz...
18/05/2025

An interesting Nordic Walk in Kent starting from Capel Village Hall visiting 2 churches en route.
Tudeley church has amazing Chagall windows, worth a visit if you are in the area.
Walking through orchards, fields and woodland 🌳 🍎 🚜

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