Asanas with Alison

29/10/2025

A huge and heartfelt THANK YOU to every single person who donated to our Crowdfunder over the last six weeks! While we didn't smash our target the fundraising continues and we're determined to return in 2026!

Our Crowdfunding campaign will stay open for donations and there are still some really lovely rewards and prizes up for grabs!

https://www.crowdfunder.co.uk/p/free-yoga-1

27/10/2025

Good morning, just a quick reminder that there is no yoga tomorrow. Back to normal new r week 4th November and there will also be a new sequence

See you all then
Alison
X

20/10/2025

Good morning yogis
Who is joining me tomorrow 21st October for Yoga at 6pm Knowstone Village Hall .
We will be focusing on our lower backs and glutes. As usual variations and modifications will be given .
PAYG £6

Unfortunately there will be no yoga next week (28th) as I am away 😔

See you tomorrow
Alison x

13/10/2025

Happy Monday Yogi's 🧘‍♀️🧘

Unfortunately there is no Yoga this week as I am away with Work this week. See you next week .
Many thanks
Alison

06/10/2025

Good morning yogis
Who is joining me tomorrow 7th October for Yoga at 6pm Knowstone Village Hall .
As it is a new month we will have a new routine for our practice . We will be focusing on our lower backs and glutes. As usual variations and modifications will be given .
PAYG £6

Unfortunately there will be no yoga next week as I am away with work 😔

See you tomorrow
Alison x

28/09/2025

Apologies everyone, but there is no yoga this week (Tuesday 30th) as I am away !
See you next week 🥰
Alison x

28/09/2025

Hoping you all enjoyed our Free Yoga in South Molton . Hope to see you all next year 🥰
Alison x

22/09/2025

Good morning lovely Yogis,
Who would like to join me for Yoga on Tuesday 23rd September at Knowstone Village 6pm. This is the last session in September as I am away the following week .
We’re focusing on arm and shoulder strength this month , with variations and modifications if needed .
Let me know if you would like to book a place or have any questions ?
Alison 🧘‍♀️xx

17/09/2025