Resolve Physio

Resolve Physio Private Physiotherapy Practice

Mental Health and strategies are part of everyday life…. And even more soIn sport. Have a read- might just give yiu a fe...
16/06/2025

Mental Health and strategies are part of everyday life…. And even more so
In sport. Have a read- might just give yiu a few more tools to play with. ⛳️

Single figure golfer Jess Ratcliffe shares the mental game strategies that helped her turn a shaky start into her best score yet

Happy to report… I have done it again!! Another couple of years before the next re Concussion certification..🙌
16/06/2025

Happy to report… I have done it again!! Another couple of years before the next re Concussion certification..🙌

Good luck to the runners today in Manchester and London! May your legs hold up a S spirits rise high!  🏃 🏃 🏃
27/04/2025

Good luck to the runners today in Manchester and London! May your legs hold up a S spirits rise high! 🏃 🏃 🏃

Great recap… have a look. 👀
21/02/2025

Great recap… have a look. 👀

14/02/2025

I work in mild Concussion rehab and I find this so confirming in what I advocate in the brain diet protocol that we follow during rehab. Just make that decision… you don’t need a concussion to stop.

Are you planning to join the London Marathon/Manchester Marathon in 2025? Something special to all the runners out there...
24/01/2025

Are you planning to join the London Marathon/Manchester Marathon in 2025? Something special to all the runners out there...hope these tips and advice takes you all the way to the finish line. 🏃‍♀️‍➡️🏃‍♂️‍➡️👟🎽

Running Podcast · 4 Episodes · Updated weekly

One of the important systems that is managed during all mild concussion rehab protocols is diet and clean eating. So man...
24/01/2025

One of the important systems that is managed during all mild concussion rehab protocols is diet and clean eating. So many times I get asked about a single glass of wine… look here for a great scientific answer. Then look at sugar spikes! Its one of the things that caused brain fog and inflammation in concussion, which are concussion symptoms.
Hope this inspires to stay on track!

Useful Links that I cover in the video:• Anti-Spike formula - https://www.glucosegoddess.com/products/anti-spike-formula • My glucose hacks - https://www.glu...

To a blessed 2025! Happy New Year! 🥂
01/01/2025

To a blessed 2025! Happy New Year! 🥂

03/11/2024

Finding it helps patients to visually see how the body is working. This website can help you to target your training better. Enjoy.

Resolve physio scan all lower limb, lumber spine, hipAnd knee patients as part of their functional assessment and use th...
05/06/2024

Resolve physio scan all lower limb, lumber spine, hip
And knee patients as part of their functional assessment and use this technology to track improvements and if necessary support their biomechanics with Phit 3D scanned orthotics that’s tailor made for each and every individual. It is the best orthotics technology on the market!

🏀 The NBA Finals tip off tomorrow and the excitement is building, but how can a Basketball player protect their feet and perform better on the court? 🏆

ESPN - “Phits optimise foot function, helping to prevent injuries and enhance performance. Many teams are now using this technology, such as the Dallas Wings who screen all of their athletes and prescribe Phits!” 👣

Dallas Wings Director of Sports Medicine - “Since using Phits, the occurrences of lower limb injuries due to chronic stress, overuse and improper foot motion have noticeably decreased. Our athletes make their living playing at the highest level of basketball year-round, all over the world, so efficient movement and proper mechanics is imperative. Phits are a highly effective way to ensure athletes maintain correct alignment throughout the day, both on and off the court. This helps accelerate rehabilitation and prevent injury, as well as improve performance and recovery.” 🙌

So interesting"...older adults who talked with peers about their exercise program were able to increase and sustain phys...
10/04/2024

So interesting

"...older adults who talked with peers about their exercise program were able to increase and sustain physical activity levels much better than those who focused on self-motivation and setting fitness goals"

The group effect was so powerful & important in the

https://www.medscape.com/viewarticle/this-could-be-key-motivating-older-patients-exercise-2024a10005sc

Listen to
Sandra: https://vimeo.com/759452088

A new study pitted goal-setting strategies against peer-to-peer sharing and learning to see which would help older adults increase physical activity.

So happy to say… I have done it!! Now for a bit of freedom before I tackle the next one!!whoo whoo for ongoing education...
12/03/2024

So happy to say… I have done it!! Now for a bit of freedom before I tackle the next one!!whoo whoo for ongoing education 📚
Everyone

Address

Knutsford

Telephone

+447917355110

Website

http://www.resolvephysioclinic.co.uk/, http://www.resolvephysioclinic.co.uk/, htt

Alerts

Be the first to know and let us send you an email when Resolve Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Resolve Physio:

Share