Laura Sylv Empowerment Coach, Lancashire (2026)

07/05/2026

Reflect with me - where were you 7 years ago?

If you could go back and whisper to your younger self everything g you’ve achieved and overcome in the past 7 years, would she believe you?

I wouldn’t believe me, because 7 years ago my life looked bleak. In fact, I wasn’t sure how many days I had left. I’d lost hope and given up.

But there was an inner voice, buried deep that said, “this isn’t the end”…

I listened and I took one tiny step after tiny step.
Slowly but surely, I began to heal the relationship with myself.

The girl in slide 2 could never have imagined the things I’ve done in the past 7 years, but here I am.

If you feel like you’re in the before stage right now, it’s not where you’ll stay, I PROMISE you!

I work with women to help them repair the relationship with themselves - to gain confidence, learn to love, believe and accept themselves unconditionally. To make decisions without seeking external validation and live life on their own terms.

I used to live in the shadow of others, now I shine bright in my own life and help you do the same!

Whatever you’re going through, don’t go through it alone. Your voice deserves to be heard.

If I didn’t speak up and ask for help, I’m not sure I’d still be here today.

It’s mental health awareness week next week, but really, it’s something I want to raise awareness for every day - especially as a mental health ambassador for who do amazing work for our community.

If you’re struggling in any way right now, support is available.

01/05/2026

You found this page for a reason 🫶🏻⬇️

Maybe it’s because you’re done apologising for simply existing.

Tired of shrinking in rooms where your voice deserves to be heard.

Tired of putting everyone else first, until there’s nothing left for yourself.

Because deep down, you know you’re destined for MORE.

A life that feels exciting.
A life that feels freeing.
A life that feels like a breath of fresh air.

So you can feel grounded within yourself, joyful & at peace.
To feel in love with your life and who you are, not who you *think* you should be.
Able to fully trust, accept & believe in yourself.

I know what the opposite is like.
I spent years at war with myself, which is why this business was born.
After more than a decade of clawing my way out of the trenches, I finally decided I deserved better.

Everything I teach, I’ve lived through.
I’ve heard and seen it all, I get it and it’s safe with me, you’re safe with me.

It’s all possible for you, even if you don’t think so right now.
I’ve helped so many women completely change their life and you’re no exception 💛

Wanna change yours? 🥰 comment READY or send me a DM, and let’s chat about how together, we can make it happen! 😍💕

Follow along for self-love, empowerment, real confidence and a truly authentic space to be ALL of yourself, completely, fully and unapologetically.

01/05/2026

April recap in pictures 💕🌞

Blossom trees started to bloom 🌸
Lightness began to fill the air.
I spent more time outdoors in nature.
The skies have been blue (sometimes) giving us a taste of summer.

I celebrated turning 35 and spent a lot of time reflecting on what has been, what I’ve achieved and overcome in the past year, the battles I’ve fought, the lessons I’ve learnt and the lives I’ve changed.

I also celebrated 4 years (and 1 month) of holding women’s circles every month - which is a huge milestone, not only in my own journey, but of all the women who have attended over the years - none of it would be possible without you.

I had many solo dates.
Connected with people I love.
Was showered with flowers (my love language)
Got creative.
Injected an abundance of colour into everything.

Whilst my mood has been more bumpy than playing dodgems.
Every day I made the effort to seek gratitude and practice presence.

Because it’s the little things that actually hold the most significance.

Let me know in the comments what April taught you ⬇️🌸

23/04/2026

There’s a fine line between wanting to improve your life and getting stuck in an endless cycle of constantly trying to trying to ‘fix’ yourself.

Because there is no end goal or ‘final destination’ that you arrive at and suddenly, you’re fixed, cured.

Life throws us curveballs all the time, which is why it’s important to enjoy the journey.

Be more present, give yourself grace and live in the now.

Constantly striving ahead is living in the future, that honestly, is unpredictable.

It’s like trying to complete every level of a video game except the levels are infinite.

Instead of trying to rush to the next, enjoy the one you’re in.

Growth is beautiful, but not when it comes from pressure, expectation or demand.

That constant need to fix yourself could actually be masking what’s really going on.. not feeling safe enough within yourself to be seen, so you distract yourself.

Sometimes the most healing thing you can do is just sit with the discomfort and let it pass through you.

Trusting, believing and accepting yourself doesn’t come from force, it comes from simply being.

It doesn’t happen overnight, it builds over time with patience and compassion.

In the right spaces, with the right support.

If you’ve been craving that kind of space and that kind of support, I got you!

Comment SEEN and I’ll invite you into it 🫶🏻🤍💫

Address

Lancashire

Website

https://www.laurasylvv.com/

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07/05/2026

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