28/05/2024
Group Birth Preparation Course!! ✨
Come and book your Birth Preparation Course with us and learn more about your birth journey!
This is held across 4 sessions covering all you need to know, with Hypnobirthing principles and techniques taught to you for a calm experience. Taught by Phil and Lydia, practicing Midwives and hosted online with Live sessions makes it accessible to all from the comfort of your home - and a small friendly group environment helps us to meet and learn from other families too!
Session 1 - Introduction to caring for your body & pregnancy, relaxations and Hypnobirthing intro.
Session 2 - Preparing for birth, birth choices, labour tool kit, Induction of Labour, first stage of labour.
Session 3 - All about labour and birth, breathing techniques, physiology of birth, pain relief, choices in birth and meeting you baby!
Session 4 - Postnatal healing. How to care for your body and baby following birth. Newborn safety and wellbeing advice.
AND SO MUCH MORE!
Please get in touch to learn more of book your place!
Hypnobirthing classes, antenatal education and postnatal education run by midwives for parents to be.