Way of the Viking

Way of the Viking Way of the Viking helps men reclaim strength, confidence & purpose through physical challenge, brotherhood, mindset work & real accountability.

For those ready to rise, reconnect & lead. Message us to join the movement.

26/08/2025

Not just surviving… thriving. 🛡️

This Viking legend has demonstrated first hand what can be achieved through the act of simply continuing to SHOW UP for ...
20/08/2025

This Viking legend has demonstrated first hand what can be achieved through the act of simply continuing to SHOW UP for yourself and those that you care about.

Show up even when you don’t feel like it
Show up even when you’re anxious or scared
Show up DAILY and be willing to put yourself out there and be vulnerable…

All in the knowledge that each step is another one on the learning ladder of a journey that is your life.

He deserves all that he is achieving right now and all of the good feels that he has within himself…this level of absolute positivity and resilience and self belief…

Because he has been willing to trust the process from day one and continue to put the work in daily.

His transformation from someone who in his own words was ‘scared of life’ to someone who just goes and grabs life by the horns willing to reflect and understand when to stick or twist (when twisting can mean further progress compared to when twisting leads to excessive overwhelm) and continually move forwards positively in his journey is remarkable

And if nothing else came from the Viking programme, this would be worth it on its own.

But…we are grateful that this sort of story is repeated time and time again for anyone that is willing to step out of their comfort zone, show up and trust the process.

Why couldn’t that be YOU?

Aim to be better than you were yesterday, not better than everyone else. Competing with others can leave you drained and...
20/08/2025

Aim to be better than you were yesterday, not better than everyone else.

Competing with others can leave you drained and chasing a moving target, because there will always be someone faster, stronger, or further ahead.

But when you compete with yourself, growth is always within reach.

Small, steady improvements compound into big changes, and every step forward counts as a win.

Progress becomes more sustainable, pressure turns into purpose, and you stay focused on what you can actually control — your own growth.

Being ‘the best’ is temporary and relative, but becoming a better version of yourself each day is limitless. 💪👊

⚔️ way-of-the-viking.com



Sam DooBen PaceSteve DuffettRob HareStuart TandyDavid KennettDaniel GainsfordPaul SullyWay of the VikingSam Doo

Great to be up and about this morning…out on the hills, in the sunshine, chatting, pushing and lots of laughing!! It fee...
17/08/2025

Great to be up and about this morning…out on the hills, in the sunshine, chatting, pushing and lots of laughing!!

It feels good to be a Viking!!

💪😀

Excuses are permanent residents — opportunities are just passing through. Catch them before they’re gone. 👊 ⚔️ way-of-th...
13/08/2025

Excuses are permanent residents — opportunities are just passing through. Catch them before they’re gone. 👊 ⚔️ way-of-the-viking.com

Being present is the foundation of both mental and physical fitness. It’s not just about showing up to the workout or ti...
06/08/2025

Being present is the foundation of both mental and physical fitness.

It’s not just about showing up to the workout or ticking off a meditation — it’s about being there, fully engaged.

When your mind and body align in the moment, you move with purpose, train with intention, and grow with awareness.

Progress doesn’t happen on autopilot.

Real transformation starts when you stop rushing, tune in, and give your full attention to the now

Presence isn’t about perfection; it’s about awareness.

It’s where clarity lives, where real connection begins, and where the beauty of life reveals itself, one breath at a time.

⚔️ way-of-the-viking.com

Discipline = doing it anyway 👊Doesn’t matter if it’s hard. Doesn’t matter if it hurts. Doesn’t matter if it sucks. If it...
04/08/2025

Discipline = doing it anyway 👊

Doesn’t matter if it’s hard. Doesn’t matter if it hurts. Doesn’t matter if it sucks. If it needs to get done, you get it done. 💪

You’re not doing it for today.
You’re doing it for the version of you who’ll look back and say:
“Thanks for cracking on.” 👍

⚔️ way-of-the-viking.com

“IF IT MATTERS TO YOU, YOU’LL FIND A WAY. IF NOT, YOU’LL FIND AN EXCUSE.”We make time for what matters. Always.When some...
01/08/2025

“IF IT MATTERS TO YOU, YOU’LL FIND A WAY. IF NOT, YOU’LL FIND AN EXCUSE.”

We make time for what matters. Always.

When something truly matters to you — a goal, a dream, your health, a relationship — you’ll move mountains to make it work. You’ll figure it out, even when it’s uncomfortable. Even when it’s inconvenient.

But when it doesn’t matter enough? The excuses come easy.
“I’m too busy.”
“I’m too tired.”
“I’ll start next week.”

This quote isn’t about guilt — it’s about honesty. Are you really too busy, or just not that committed? Are you avoiding the discomfort, or pursuing what’s meaningful?

You don’t need perfect conditions — just a real reason.
If it matters, you’ll find a way.

⚔️ way-of-the-viking.com

Address

Perch Gym And Surrounding Nature
Lancing

Telephone

+447771750532

Website

https://linktr.ee/wayoftheviking

Alerts

Be the first to know and let us send you an email when Way of the Viking posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category