27/11/2025
Why do you feel so relaxed after acupuncture? Is it a placebo effect? Research suggests otherwise. Acupuncture works by stimulating specific points on the body, promoting circulation, relieving tension, and balancing the body’s energy (or “Qi”). It triggers a casted of positive physiological responses, including:
✨️ Release of Endorphins: Your “feel-good” hormones, help to reduce stress and pain, leaving you with a sense of calm and well-being.
✨️ Activation of the Parasympathetic Nervous System: Often referred to as the “rest and digest” system, this helps lower your heart rate, reduce blood pressure, and relax your muscles - counteracting the “fight or flight” state many of us live in due to stress.
✨️ Increased Circulation: This helps oxygen and nutrients flow to your tissues, supporting healing and relaxation on a deep level.
✨️ A New Level of Awareness: Many of us don’t realize how tense or “wired” we are until we feel the relief after an acupuncture session. Acupuncture encourages a deep connection with your body, helping you become more aware of areas that were holding tension, both physically and emotionally.
I'm here to support your wellness journey every step of the way. If you’re curious about how acupuncture can help you feel more relaxed, balanced, and rejuvenated contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you
https://www.healinghandsacupuncture.co.uk
