Sally German Coaching

Sally German Coaching Life Coach | Journaling Membership group | 1:1 Coaching https://linktr.ee/sally_german_coaching It's powerful and effective and backed by science and research.

I'm from London and I have a big passion for helping people find meaning in their life through using positive psychology and coaching.

5 years ago I was feeling stuck. I had spent years trying to find meaning to my life and to some extent I did through my job of teaching. I have a huge passion for helping people reach their goals and find it so satisfying. I know it's possible, whatever your life has brought you, to live a full, meaningful and happy life. I use the methods and principles of Positive Psychology which encourage you to build on your strengths that you already have and to live aligned to your values. Positive Psychology focuses on what is going well in your life rather than what isn't. Make a difference to your life now. Today. Message me and book a free 20 minute call with me to find out more on how I can help you change your life for the better. We all deserve a chance to live a life full of meaning, love and happiness.

It's been a year of love, loss, showing up, trust and gratitude.I'm so grateful for all the life lessons I've had this y...
24/12/2025

It's been a year of love, loss, showing up, trust and gratitude.

I'm so grateful for all the life lessons I've had this year.

It's humbled me.

As the year comes to an end, I've decided next year - there'll be no 'new' me's, no new promises.

Instead, I'm going to continue to expand my heart with love, squeeze as much life out of the year as I can, have more adventures and keep practising deep gratitude for the people in my life.

Life is short and precious. Squeeze people squeeze. 🫶🧡

You trust the pilot because they're an expert at flying.You trust your doctor, because they have years of experience.You...
20/12/2025

You trust the pilot because they're an expert at flying.

You trust your doctor, because they have years of experience.

You trust the train driver, because they know how to drive a train.

The work we do in the Embodied Woman is to build self-trust.

So that you can recognise how you are already the expert in your own life.

We journal, reflect, practise and embody trust.

Life-long changes can then take place.

Learn more or apply with link in bio.

You're just realising you're in the same place as you were this time last year.Life got busy.You didn't prioritise yours...
17/12/2025

You're just realising you're in the same place as you were this time last year.

Life got busy.
You didn't prioritise yourself again.

Ok, you need space and time to expand your horizons.
Build deep-rooted self belief
And develop unshakeable self-trust.

The first step is to pause and notice what's happening.

Then GAME CHANGER

Bring in some self compassion.

This is what we do in month one of Embodied Woman.

You can apply now if you're drawn.

17/12/2025

There are different versions of ourselves that show up in different situations.

Today two showed up for me.

One was telling me to go to the gym. I really didn't want to go but I felt I 'should' because I'd booked and paid for it.

The other version wanted me to go outside, connect with nature, run, breathe in fresh air.

I chose to listen to the latter version.

And she was right. I feel great.

Which version of you are you listening to today?

04/12/2025

When you are fully aligned with your business, you want to show up every day and make it work.

Find something you believe in and others will do too.

I love my business. 🧡

The women I work with aren’t strangers to inner work.They’re self-aware, emotionally intelligent, and already know the s...
02/12/2025

The women I work with aren’t strangers to inner work.

They’re self-aware, emotionally intelligent, and already know the stories that have been keeping them small.

What they’re craving isn’t more insight…
but a space where they can practice vulnerability, be witnessed, and embody what they’ve been learning.

A space where safety meets courage.

Where truth meets compassion.

Where the next version of themselves can finally breathe.

This is the work I know intimately.

I’ve lived through the discomfort.

If you saw yourself in those slides… if you’ve been feeling the pull to step into “what’s next”…

The Embodied Woman is the space I created for exactly this.

A 6-month journey where we take everything you’ve uncovered through journaling and begin living it — together, with support, structure and compassion.

✨ Monthly coaching
✨ Monthly journaling coaching
✨ A women’s circle for truth + connection
✨ Plus community, integration, and a space built for your growth.

There are 10 spaces total and 5 are already taken.

Send me a DM and I’ll share the details with you.

It's happened again.You've agreed to something you really want to do but the very next moment, your mind starts spinning...
25/11/2025

It's happened again.

You've agreed to something you really want to do but the very next moment, your mind starts spinning with the same old questions:

“Why did I say yes?”
“What if I don’t have anything to say?”
“What if everyone else feels more confident than me?”
“What if I have nothing to say?”

And then almost immediately your escape plan kicks in:
The “maybe I can reschedule…”
The “I’m too busy anyway…”
The “It's probably not for me...”

If this is you - there's nothing is wrong with you.

In fact - it's PERFECT.

Because this is valuable information.

It's showing you that there is a part of you that is still holding onto that old belief - "I'm not good enough."

So many women live in this loop:
• wanting more connection
• wanting more honesty
• wanting more confidence

And then escaping the moment it gets real.

Here’s the truth:
✨ That moment is your doorway into something new.
I’m starting to talk about a new space I’m opening in January called The Embodied Woman.

And this is one of the exact moments we learn to meet differently: We practice staying, with compassion and a confidence that’s grounded in you.

Before I officially launch next week, I’m opening a few clarity calls for women who know they want this and are ready.

I have 6 spaces for women who want to stay in the room instead of slipping back into old patterns.

If that’s you - write EMBODIED below or privately & I’ll share the details.

If you’ve ever said YES to something you genuinely wantedand then immediately started planning your escape…You’re not al...
25/11/2025

If you’ve ever said YES to something you genuinely wanted

and then immediately started planning your escape…

You’re not alone.

This is one of the most common patterns I see in self-aware women:

wanting deeper connection
wanting honesty
wanting confidence
… and then retreating the moment things get real.

Not because you don’t want growth.

But because an old belief gets activated.

This is the exact moment we work with inside The Embodied Woman, my new coaching space opening in January.

If you’re ready to stay in the room instead of slipping back into the old loop, I have 6 spaces available.

Message me EMBODIED and I’ll send you the details.

Acceptance. Why didn't anyone tell me this before?! Shifting your time and energy into fully accepting who you are and y...
22/11/2025

Acceptance.

Why didn't anyone tell me this before?!

Shifting your time and energy into fully accepting who you are and your current reality is what creates a new and fresh energy to move forward with.

If any of this feels true to you, you're already standing on the edge of your next chapter.

And that's why I'm creating a unique space for women who are ready to change, take the next step and fully accept. 💥

More details coming or if you want to know more right now, DM me the word CHANGE.

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Langport

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