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Monday 10am - 8pm Tuesday 12pm - 4pm Wednesday 12pm - 4pm Thursday 10am - 8pm Friday 10am - 8pm

Ene Holistics

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Latchford
Ene Holistics

Bespoke holistic therapies, ideal for those with pain, mobility issues and chronic conditions, based in Latchford.

WINNER: Sports & Remedial Massage Clinic 2025/26 by the Prestige Awards

Full member of the Federation of Holistic Therapists (FHT).

20/10/2025

🔒 ENE HOLISTICS WILL BE CLOSING until 28th October due to a rewire.

Canva has fallen out with me this morning as I cannot open it to put text on this image 🥲

To book in before the works take place, I have some remaining availability on Tuesday 21st October:
9:45am ❌ booked
12:45pm ❌ booked
2:00pm (up to two hours)
4:45pm ❌ booked

Follow the link to Fresha to book or DM me.

Lots of exciting things coming as Ene Holistics is being renovated...

Including a new therapist starting in November 👀

I can't wait to show you all what's to come after the upgrade is completed.

29/09/2025

Oops 😬 my membership program has been live for a month and I've still not posted it on my socials, but already 50% of the spots have been claimed! 🎉

Starting from £40 per month (20% off standard price) you can access a 60 minute monthly treatment, choosing from one or a combination of:
Sports / Remedial Massage
Assisted Stretching
Dry Cupping
Manual Lymphatic Drainage
Reflexology
IASTM Muscle Scraping
Reiki

Invest in your health by scheduling in regular treatments 🙏🏻

🏆 Additional benefits:
20% off additional treatments
10% off gift vouchers
Optional regular timeslot security

You can sign up through my booking link or drop me a message ✨

08/09/2025

Two years ago I walked away from a corporate career completely burnt out and no idea what I was doing next.

Equipped with a remedial massage qualification from 2016 that had gone to the wayside, and my degrees in medical subjects, I started doing mobile massage as a way of getting by on rent while I rested and figured out what I wanted to do.

🏆 That's all it started out from and I'm absolutely over the moon to win the award for Sports & Remedial Massage Clinic of the Year by .prestige.awards 25/26 Manchester & NW. They recognise and celebrate the achievements of small and medium size businesses.

Fast forward through a massive interest in holistic healing and a lot of courses (I absolutely love learning and courses 😂 they're never ending) I can't believe I've managed to build a small business I'm incredibly proud of.

Burn out is a slow thing to recover from, and when other life events knock you down again it can get you again, making you feel like you're at a complete standstill. However I can look back at how much I've achieved over the past two years, and maybe progress isn't as slow as I think it is.

There's lots more in the works, watch this space 😉 just maybe not at the pace I want it all to come at - I have only one pair of hands after all!

Please reach out if you're struggling with burn out or let me know if you want to know more about my experience with it - you're not alone 🙏🏻

04/08/2025

I've really been looking forward to holding a reiki share in the Ene Holistics studio space inspired by a share I used to attend in my parents old town. It was very simple, we all put a few pennies towards the cost of the space, showed up and were able to offer reiki in pairs/small groups and receive some in return!

Luckily I have the Ene Holistics space already so I can offer something similar for FREE. 🙌🏻

Each person will have 30 minutes of receiving reiki in total with a bit of time to chat and come round afterwards.

As it is an exchange, I just ask that everyone has at least their reiki 1 so they are able to offer as well as receive ☺️ (if you don't I can put you in touch with a few teachers)

I have plenty of cushions and blankets, but only a few treatment beds. So may need to ask that others may be able to lend their bed for the evening depending on numbers.

🗓️ Please follow the link (https://eneholistics.com/prices-%26-booking-1/ola/services/free-reiki-share) to book or drop me a message!

Wednesday 17th September at 7pm
Ene Holistics, 279a Thelwall Lane, Latchford, WA4 1NF

21/07/2025

Feel free to interpret that however you like...

However my target audience is those women who HATE pregnancy massage. 😤

You normally love a deep-tissue treatment, but because you're pregnant, the therapist is afraid of any pressure and resorts to gently tickling your back.

You end up leaving more frustrated than when you came in because none of the tension is gone, and you can still feel that knot in your shoulder ❌

Book in with me 👋🏻 and I will use the same effective clinical techniques of sports massage - but with the necessary adjustments to keep you and your baby safe 🤰🏻

PREGNANCY SPORTS MASSAGE

16/07/2025

Don't get yourself chucked out - but yes, you can absolutely have a quiet treatment and let yourself drift into a meditative state.

You can outright ask for a silent treatment. But if you're too embarrassed to ask, a good rule of thumb is: don't feel like you need to keep the conversation going. (Hinting that you're exhausted and can barely speak also works 😅)

If you know you need silence but struggle to stop talking, you can say that too! Your therapist will still respond, but won't encourage more chat with follow-up questions.

💬 Just a heads-up: if you're booked in for a sports massage or clinical treatment, full silence might not be realistic — we may need to ask you about your pain, posture, or daily routine to get the best results.

And if you’re usually a talker but don’t feel like it next time? That’s completely fine too. You don’t need to justify it.

P.S. My pre-treatment form has always included a section where you can share your preferences — including how chatty you'd like things to be.

27/03/2025

How gorgeous are these pics from Amrutham Gamaya 's last event?

They'll be back in Warrington again at Ene Holistics on Sunday 6th April at 2pm - you don't want to miss them!

Tickets: https://www.simplyspiritualhealing.co.uk/product/kirtan-and-ceremonial-cacao-gathering-at-ene-holistics/

12/03/2025

😁 What do you think of my new studio set up for my Clinical Yoga program starting next month?

I'm soooo excited about this!

Massage is great at releasing tight areas to improve pain conditions and mobility. HOWEVER, it is down to the individual to not fall back into old postural habits that got them there in the first place.

Now for the first time I can offer Clinical Yoga as a solution to not only help open the joints but strengthen the joint for stability.

🧐 How is this different to normal yoga?

1. You will come in for a Postural Assessment to identify tight and weak muscles impacting your range of motion.

2. The classes are small in size to ensure plenty of individual attention, descriptive cues to ensure correct form and hands on adjustments by Soft Tissue Therapist (me) to enhance your progression.

3. Carefully planned classes to identify key muscle groups involved in each range of motion of the joint, with a focus on flexibility AND strength.

4. Hands outs will be provided so you can continue to develop outside of class.

5. Meditation techniques used are specifically for encouraging your brain to rewire pathways involved in unlocking your range of motion.

💪🏻 FIRST PROGRAM: Shoulder Rehabilitation

We will be starting with a Shoulder Rehabilitation course first! This is still a full body workout, but the priority is opening and strengthening the shoulder joint.

Six Weekly 60-minute Classes
Each Monday at 5:30pm
Starting 7th April

SPACES ARE LIMITED - please book in advance as you will need to attend a Postural Assessment before the course starts

https://eneholistics.com/clinical-yoga

26/02/2025

Join us for a cosy Sunday afternoon, where Amrutham Gamaya will be facilitating a Kirtan performance and ceremonial Cacao.

We held this event back in January and everyone left on such a high, so we were really keen to bring Paul and his friends back for another event in Warrington.

Kirtan is a call-and-response song to help us feel connected to ourselves and a sense of community.

The idea of singing might make some people feel unsure if you've never been to Kirtan before, but this is such a laid back environment, you can just sit back and listen and still feel involved in a powerful experience however you participate.

Although once everyone is singing together, you may feel drawn in!

Ceremonial Cacao is a warm drink which aims to ground you and improve your meditative state.

Please bring along a cushion to sit on and comfy clothes to relax in - some cushions can be provided, but you are advised to bring your own too.

📍 Ene Holistics, 279a Thelwall Lane, Latchford, Warrington, WA4 1NF
🗓️ Sunday 6th April, 2pm - 5pm

TO BOOK: https://www.simplyspiritualhealing.co.uk/product/kirtan-and-ceremonial-cacao-gathering-at-ene-holistics/?fbclid=PAY2xjawIrzwFleHRuA2FlbQIxMAABphxq03jnVsr9z3uBXJPiWsmSL0Ao_02ozDs2MFI_2FM5njRgF5Y48TLmiA_aem_8tIofkIbK3p9BAQ6Ur5lQQ

24/01/2025

Looking at the back of my neck, you can see why I always ask clients if they definitely want the cupping to go up to the visible part of their neck as it looks like a hickey and can last for about a week in most cases 😂 some people say yes the first time and quickly change their mind on the second session

The first image is three days after I put the cups on, and the second image is immediately after. My marks on my back aren't too dark, but the ones directly on the back of my neck are indicating more inflammation where my issue is.

I pulled my neck this week showing off how strong I thought I was (apparently not), and had to unfortunately cancel all my clients on Tuesday 😓

I couldn't lift or turn my neck and shoulders at all, I did some moving cupping on myself and immediately got the mobility back.

Then I asked to put the static cups on for me (they pop off if I do it myself) - he's done a pretty good job considering he's not trained in it

I LOVE cupping, it sorts things out so much faster than massage alone - you just have to ignore the marks 😉

29/11/2024

🏥 Have you checked what benefits you're getting with your personal or company payment plan recently?

💵 Many plans offer money back for holistic treatments for you or your families health - which could mean free massages!

Not all plans require therapists to have a professional membership, but some do, so I am now registered as a full member of the Federation of Holistic Therapists (FHT) - more of you will be able to claim this money back now.

Therapies that I'm currently registered for are:
Sports Massage
Sports Injuries
Manual Lymphatic Drainage
Acupuncture
Yoga

I'm also working on also adding the following to my membership but this is in progress:
Reflexology
Cupping Therapy
Reiki

It's worth taking a look at your benefits, imagine if you've been on your plan for five years and you didn't know that you're missing out on £400 per year of cashback 😯

28/11/2024

Look at this Manual Lymphatic Drainage (MLD) result after one session! Darren has had his first official Muay Thai fight in over a decade and his lymphatic system had a bit of a shock. He came to see me ten days after his fight as he was holding onto a lot of water.

Before Picture:
I had treated his left foot but not his right foot at the time of the picture. So you can see the slight reduction in water during the session (notice how you can slightly see his inner left ankle but not the right). However, a lot more drainage will happen after the session as the lymphatic valves have been opened up.

After Picture:
72 hours later Darren had a significant reduction in water retention, however it is recommended that another session be booked in shortly after the first in order to get rid of the remaining fluid. You can see how much leaner his ankles and the tops of his feet are. He should expect to lose more water again over the next couple of days.

I use three main techniques for MLD:

1. No-oil light skin stretching - stretch receptors in the skin instruct the valves of the lymph vessels to open
2. Apply diuretic essential oil blend - I prepare an oil blend that specifically encourages the release of water from tissues
3. MLD massage techniques - various methods to physically push the water towards the lymph nodes once the valves are open

MLD is a popular technique for those experiencing water retention from sports, plastic surgery, medical conditions, inflammation - drop me a message to book.

Address

Latchford

Opening Hours

Monday	10am - 8pm
Tuesday	12pm - 4pm
Wednesday	12pm - 4pm
Thursday	10am - 8pm
Friday	10am - 8pm

Telephone

+447588585895

Website

http://eneholistics.com/

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