08/01/2026
Are you in need of relaxation, deep rest and gentle nurturing? Do you find it hard to relax and unwind? Join me in my monthly restorative Sound Bath and let the sound and vibrations guide you into a totally immersive and restorative experience.
Join me for1-hour of renewal and peace at a discounted price ✨
A sound bath consists of a group session where I will guide you into a deep state of relaxation using specific musical instruments like gong, crystal and Himalayan singing bowls.
I create a safe space away from daily life stressors that promotes relaxation, reduces stress and anxiety and stimulates the body's healing abilities.
All you need to do is lay down and let the sound guide you.
No previous experience needed.
🗓 Sunday 18th January 2026
🕕 6:00pm - 7:00pm
📍 Weston-under-Wetherley Village Hall CV33 9GA
❕JANUARY SPECIAL OFFER: £15 only
🔗 Book here: https://book.stripe.com/6oU3cv75O3y80VvdjL6kg0e
In this deeply restorative sound bath, you'll be guided into a peaceful, meditative state as ancient instruments create soothing frequencies that calm the nervous system, quiet the mind, and gently realign your energy. Feel the vibrations ripple through every layer of your being—releasing tension, clearing stagnant energy, and inviting natural balance back into your life.
This 1-hour, multisensory experience is the perfect way to reset after the festive chaos—giving you space to recharge, find emotional clarity, and restore your sense of inner harmony.
In a world that is always on the go, making time for yourself isn't just important, it's necessary.
Prioritising your well-being, helps you flourish in every aspect of your life.
Through rest, we heal, restore and thrive.
✨Give yourself the gift of self-care and experience the healing power of sound ✨
Some benefits of Sound Therapy:
🔹️ Helps to relieve stress and anxiety
🔸️Regulate ones nervous system
🔹️Enhances sleep quality
🔸️Activates feel good hormones
🔹️Encourages homeostasis
🔸️Helps ease chronic pain
Contraindications❗
It is NOT recommended for:
1. Women in their first trimester of pregnancy.
2. For people with epilepsy, seizures or severe heart conditions.
3. For anyone with unmanaged complex mental health challenges like schizophrenia, bi-polar disorder, PTSD.
4. People with peacemakers
*Please message me if you have any metal implants.