
08/07/2025
Join me for my last group sound bath in this beautiful, cozy and dreamy space 💫
📅 Sunday 13th July
🕕 6:00pm - 7:00pm
📍 Beyond the Bump UK CV33 9QB
🔗 BOOK HERE: https://book.stripe.com/7sYaEXai05Gg0Vv5Rj6kg04
Last places available!
A sound bath is a full body listening, meditative experience. It consists of a group session where I will guide you into a deep state of relaxation using specific sound healing instruments like gong, crystal and Himalayan singing bowls. I create a safe space away from daily life stressors that promotes relaxation, reduces stress and anxiety and stimulates the body's healing abilities. All you need to do is lie down and let the sound guide you. Men and women over 16 welcome!
Some benefits of Sound Therapy:
• Helps to relieve stress and anxiety
• Regulate ones nervous system
• Enhances sleep quality
• Activates feel good hormones
• Encourages homeostasis (the body's own ability to heal)
• Helps ease chronic pain
Contraindications it is NOT recommended for:
• Women in their first trimester of pregnancy.
• For people with epilepsy, seizures or severe heart conditions.
• For anyone with unmanaged complex mental health challenges like schizophrenia, bi-polar disorder, PTSD.
• People with peacemakers
*Please message me if you have any metal implants.
Thank you to Vicky and Melissa for allowing me to use this beautiful space they created.
The sound journeys will continue, but in a different venue, keep an eye here for more info.
Love,
Tanya xx