Ros Dodd Wellbeing

14/03/2025

Have you heard of Rejection Sensitive Dysphoria? It's just one symptom of ADHD that can cause clients anxiety. Here's a blog which talks about RSD and a case study with someone I worked with over a number of sessions. Read more here: https://wix.to/bxiAiry

What is Rejection Sensitive Dysphoria?Rejection Sensitive Dysphoria (RSD) is an intense emotional response to the perception of being rejected, criticised, or falling short of expectations and standards. Though not an official diagnosis, the term—coined in 2017 by Dr. William Dobson—describes a ...

26/02/2025

Overcoming travel anxiety is possible 🌍✨ Here's a case study about a wonderful client who embraced the chance to go on holiday after ten years of fear. https://www.rosdodd.com/post/overcoming-a-phobia-a-journey-from-travel-anxiety-to-holiday-bliss

IntroductionI was first contact by Bill because he had trouble sleeping. Over a period of time his ability to sleep, fall asleep and stay asleep had eroded. He was exhausted. We thought that would be the main focus of his treatment, but it turned out there was somethig else Bill wanted to do. He and...

24/12/2024

Merry Christmas!

I’m not in social media these days - been lovely without it, and busy! - but I’m working away and Ros Dodd Wellbeing is thriving. Now on holiday til 6 January, but I will be reading and responding to urgent emails.

Have a restful holiday break and maybe take a moment from social media too.

Warmly to you, Ros