REORG Health

10/06/2025

🩺 Did you know? Cardiovascular disease (CVD) is the leading cause of death globally — but it’s often preventable.
Regular health assessments can identify key risk factors like high blood pressure, high cholesterol, diabetes, and lifestyle habits before they lead to serious heart issues.
Health assessments don’t just check your heart — they help to detect other underlying conditions that may not show any symptoms until it’s too late.

✅ Early detection = better prevention
✅ Small changes = big impact on your heart health

Don’t wait for symptoms — take charge of your health today.

06/06/2025

Your heart thrives on movement! Engaging in exercise is vital for nurturing a healthy heart. 🫀 Regular physical activity not only fortifies your heart but also enhances blood flow, lowers blood pressure and cholesterol, and promotes overall wellness. The outcome? A healthier cardiovascular system and a massive reduction in heart disease risk, up to 35%! Even a modest amount of consistent activity can lead to significant changes, and your heart will be forever grateful! 💪

04/10/2022

The full package!

23/08/2022

15/08/2022

Movement is medicine

So move, move, move and move some more.

PT, nutritionist, physio and clinical exercise specialist all in one monthly payment.

https://www.reorgfitness.co.uk/cookridgehealth

12/08/2022

First measure then improve = sustainable results

11/08/2022

Summer Sale 20% off!!
We specialize in full body precision assessments and help people who are fed up with current generic advice when it comes to their personal health and fitness.

Using a clinical approach we provide clarity and no nonsense measurable results no matter who you are.

To find out more about how we can help you, send us a message or email.

https://www.reorgfitness.co.uk/cookridgehealth

11/08/2022

11/08/2022

12/07/2022

🌞Hot weather and your diabetes 🌞🥵

If you're planning on being out and about in the sun this week it's important to remember that the heat can affect your sugar levels; making them higher or lower than usual.

If you usually check your own blood sugar levels, it's worth keeping a closer eye on them.

Now taking appointments exclusively at:
Feel good health club
Mercure Leeds Parkway Hotel

Contact: 07525911433 or via DM to see how we can improve your quality of life.