Kai Manchester Therapy

27/08/2024

Seem to still be getting followers to the FB page so putting this out there again for anyone just coming through.

There won't be any new content on the Viking Therapist FB page. If you want to follow, follow on Instagram the Viking Therapist for up to date content.

If looking for therapy, the FB page inbox no longer monitored so reach out using other contact details to ensure you get a response to your inquiry

Warmest regards

Kai

12/06/2024

Coming off FB to cut down time spent on social media by half. Keeping Instagram for now as its better way of reaching people with more options to do so.

If still want to follow can do so over at the Instagram page

www.instagram.com/the_viking_therapist

Thanks for continued support hopefully see you on the other platform

Warmest regards

Kai

19/05/2024

Digging a hole, taking out a rotten fence post and putting in a new post is like therapy why?

Because in therapy we dig beneath the cover stones, the w**d liner membrane, the soil, the old concrete to get to the root cause of the issues.

We explore the foundations while we are down there to see what else lasts beneath before we go about the healing process. In this case finding a new post, concreting it in and letting it set so it can take the weight of a new gate. In therapy the healing process can take alittle longer than the quick drying cement I'm using today but like the new gate post it is possible to heal. But also like this DIY job you have to put the work in both in therapy sessions and between sessions to yield results. You can do it.

02/04/2024

Nrw Article on Learned Behaviour, free to read.

https://www.counselling-directory.org.uk/memberarticles/learned-behaviour-the-potential-fallout?fbclid=IwAR1uku9zjPvK5hASL__lzzrNtkjpX2aJb86inpbr552MI8mCEJeLB0i6JHo

What is learned behaviour and how can counselling help?

16/03/2024

Therapy is alot like this pony tail I'm growing. You may remember awhile back at the start of the pony tail journey, by the time I tied it up it almost disappeared and was hard to see the work I put in growing it. Now abit further along on the journey and can see the progress, now I tie it up and can still see it, it's alot longer.

Therapy is a similar process, you start out alittle timid, not sure if it's going to work for you, comparing to others experience trying to figure out your own path and if it's working for you personally. Then alittle but further down the road and you've figured out all the self doubt wasn't necessary because you can do it, your doing it and you will continue to do it even beyond your time in therapy. One foot in front of the other to a new you. Reach out to discuss your needs

03/03/2024

Now offering home visit sessions for those unable to get to the office or are without video format options....... logistics should not be a barrier to therapy.......reach out to discuss your needs 👍

20/02/2024

Some of the horsey colleagues who have influenced me and my practice over the years........ couldn't share them all as there is a ten picture limit but shout out to the ones featured here......Ed at athena herd, Bess at Pocklington and Hope at Tockworth........ amazing horses, amazing therapy team members.....alot learned.........for anyone interested in therapy with horses I training or sessions cannot recommend either enough. Find yourself a practitioner you'd like to work with or a center you'd like to train at and get started, you'll learn so much about yourself on either journey.

16/02/2024

Quick trip to the Viking festival in Jorvik today on my day off and I spy with my Viking eye something begining with M..............ya you guessed it Mead.......why does it say Traditional? Because it's not flavoured or one of the other flavoured meads they do. They do elderflower, cherry, ginger and raspberry so this is to differentiate that this is the original flavour of mead.

So if you have a day off and you are close to York have a look at the Viking festival. It's alittle more spread out this year than usual so you may need a map from tourist information to find things but they still have the pottery wheel, the fighting displays, mead and more to look at.

Whatever you get up to on your day off have a great time..........skål