Kinetic Rehab

24/03/2024

Do your feet hurt?👣

10/03/2024

BIG NEWS✨ Excited to announce new location 🔑

03/02/2024

17/08/2022

Sleeping in the wrong position can be the cause or aggravate back or neck pain.
It may also obstruct the airways To your lungs leading to problems like obstructive apnea.

So if you are waking up with aches and pains then it is time to fix your sleeping position.

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DM to book now📥
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03/04/2022

ATTENTION: Take some time out for yourself!
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Regular massages can be an effective way to prevent injury, aches, pains and maintain optimal health mentally and physically for your body.
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Take some time for yourself and book in for a massage, whether that be a sports massage to address those niggles or a hot stone massage to elevate stress and relax.

29/12/2021

27/05/2021

Most patients suffering from knee pain will be directed to the traditional method of going through the health care system in search of answers to cure their symptoms.
The process is set up via the General Practitioner through to the surgeon lends itself very the assumption that there is a weakness in the region of the knee area or an issue within the actual joint itself.
Having treated numerous patients with chronic knee pain who still suffer pain after going through the traditional route of the GP however there is one pattern of pain that introduce pain into the knee in such a way that it remains unidentified and undetected through traditional assessment protocol and leaving the weakness within the quadriceps unattended.

Being able to understand the role of fascia (connective tissues) is vital. The quadriceps are a muscle group that become overused and therefore themselves strengthen to support the over use; the soft tissue within that side will shorten to create strength. If this continues that will limit the range of movement of all the quadriceps muscles that run through the knee making patients believe the problem is in one knee.

29/04/2021

End of a long week? Hard month back in full time work?

Got a stiff neck, or a sore back? Get in touch today! Kinetic Rehab
🚗🚗 mobile appointments available! 🚗🚗
Book yourself a massage!

Book Now🗓
☎️ 07802834594
✉️ Direct Message
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