ROOH Health & Wellbeing

ROOH Health & Wellbeing Raising awareness in the Sikh and South Asian communities. Awareness Workshops, Events

Panjabi Men’s Social: Pizza & Play 🍕🏓🎯🎱Open to all Panjabi Men. Join us for some conversation, good company and food! Ta...
03/04/2026

Panjabi Men’s Social: Pizza & Play 🍕🏓🎯🎱

Open to all Panjabi Men. Join us for some conversation, good company and food! Take some time for your mental wellbeing ❤️ Open to all abilities 💫

Thursday 30/4/26
Meet at The New Moorside Social Club (The Fortress) , LS6 2PD
5:30 - 7:00pm
17+ open to all abilities.

https://www.eventbrite.co.uk/e/1985704854674?aff=oddtdtcreator

Cha in the City London - April.Join us for our monthly in-person space for South Asian men—a chance to slow down, connec...
30/03/2026

Cha in the City London - April.

Join us for our monthly in-person space for South Asian men—a chance to slow down, connect, and talk honestly.

This month, we’ll be reflecting on Friendships together. No pressure, no fixing—just an informal, open conversation in a supportive space.

📍 Fitzrovia Community Centre
2 Foley Street, London, W1W 6DL
🗓 Thursday 16th April
⏰ 7:00pm

Come as you are. You don’t need to have answers—just a willingness to show up.

Panjabi Men’s Social: Walk & Talk 🥾Start 2026 with some expercise & good company, to benefit our physical and mental wel...
27/02/2026

Panjabi Men’s Social: Walk & Talk 🥾

Start 2026 with some expercise & good company, to benefit our physical and mental wellbeing 🧠💪🏾

Open to all Panjabi Men. Join us for some conversation, good company and an opportunity to be in nature!

Open to all abilities/fitness levels! 💫

Please bring appropriate footwear, clothing & water!

Saturday 14/03/26
Meet at Alwoodley Lane, at the entrance to Goodrich Lane, LS17 7PF
3:00 - 5:00pm
17+ open to all abilities.

https://www.eventbrite.ie/e/1983942759199?aff=oddtdtcreator

Birmingham: https://www.eventbrite.co.uk/e/1983531811042?aff=oddtdtcreatorWe’re launching Walk & Talk groups 🌿Taraki and...
20/02/2026

Birmingham: https://www.eventbrite.co.uk/e/1983531811042?aff=oddtdtcreator

We’re launching Walk & Talk groups 🌿

Taraki and Rooh Health & Wellbeing are coming together to create outdoor spaces for South Asian men to move, reflect and connect — side by side.

We now have Walk & Talk groups in Birmingham and Leicester.
These sessions are simple and intentional:

A gentle walk.
Open conversation.
No pressure to share.
No fixing. No judgement.
Just fresh air and honest connection.

Whether you’ve attended our spaces before or you’re completely new, you’re welcome. You can speak, listen, or simply walk with us.

If you’ve been craving community, this is your invitation. Register via the link in our bio to join a Walk & Talk near you.’

Leicester: https://www.eventbrite.co.uk/e/1983532605418?aff=oddtdtcreatorWe’re launching Walk & Talk groups 🌿Taraki and ...
20/02/2026

Leicester: https://www.eventbrite.co.uk/e/1983532605418?aff=oddtdtcreator

We’re launching Walk & Talk groups 🌿

Taraki and Rooh Health & Wellbeing are coming together to create outdoor spaces for South Asian men to move, reflect and connect — side by side.

We now have Walk & Talk groups in Birmingham and Leicester.
These sessions are simple and intentional:

A gentle walk.
Open conversation.
No pressure to share.
No fixing. No judgement.
Just fresh air and honest connection.

Whether you’ve attended our spaces before or you’re completely new, you’re welcome. You can speak, listen, or simply walk with us.

If you’ve been craving community, this is your invitation. Register via the link in our bio to join a Walk & Talk near you.’

Panjabi Men’s Social: Football ⚽️Start with an open space to talk and finish with kick around! 💫Open to all Panjabi Men....
19/02/2026

Panjabi Men’s Social: Football ⚽️

Start with an open space to talk and finish with kick around! 💫

Open to all Panjabi Men. Join us for some conversation, good company and an opportunity to have a kick around! Open to all abilities/fitness levels! 💫

Monday 23/2/26 @ FIVES Seacroft, LS14 1NH
7:00 - 9:00pm
17+ open to all abilities.
PITCH 1 (NO COST)

https://www.eventbrite.co.uk/e/football-social-tickets-1982955781121?aff=oddtdtcreator

Eventbrite: https://www.eventbrite.co.uk/e/cha-in-the-city-a-london-space-for-south-asian-men-tickets-1983070038869?aff=...
13/02/2026

Eventbrite: https://www.eventbrite.co.uk/e/cha-in-the-city-a-london-space-for-south-asian-men-tickets-1983070038869?aff=oddtdtcreator

Cha in the City London - March.

Join us for our monthly in-person space for South Asian men—a chance to slow down, connect, and talk honestly.

This month, we’ll be reflecting on Friendships together. No pressure, no fixing—just an informal, open conversation in a supportive space.

📍 Fitzrovia Community Centre
2 Foley Street, London, W1W 6DL
🗓 Tuesday 20th January
⏰ 7:00pm

Come as you are. You don’t need to have answers—just a willingness to show up.’

Panjabi Men’s Social: Walk & Talk 🥾Start 2026 with some expercise & good company, to benefit our physical and mental wel...
19/01/2026

Panjabi Men’s Social: Walk & Talk 🥾

Start 2026 with some expercise & good company, to benefit our physical and mental wellbeing 🧠💪🏾

Open to all Panjabi Men. Join us for some stimulating conversation, good company and an opportunity to be in nature! Open to all abilities/fitness levels! 💫

Wednesday 28/01/25
Meet at Main Car Park, Roundhay, LS8 2EP
6:00 - 7:00pm
17+ open to all abilities.

https://www.eventbrite.co.uk/e/walking-social-leeds-tickets-1980883930159?aff=oddtdtcreator

Happy New Year 2026 from the ROOH team!Have a blessed year ahead and keep following and supporting our work. We love you...
31/12/2025

Happy New Year 2026 from the ROOH team!

Have a blessed year ahead and keep following and supporting our work. We love you all.

22/12/2025

💫COMMUNITY💫

A massive thank you to everyone who has been apart of our Panjabi Men’s Socials in 2025. The project has been going for 2+ years now going from strength to strength. Thank you to everyone who has attended and all our facilitators, NONE of this would be possible without sangat & community ❤️

Shoutout to for the incredible food 🍰🍴

Watch this space for our socials in 2026 ✨

See the link below to find out more about who we are and what we do 👇🏾🔗

https://rooh.org.uk/projects/panjabi-mens-social/

Sad days come around every so often. Life is about us and downs, balancing itself over time.Try some great tips on those...
15/12/2025

Sad days come around every so often. Life is about us and downs, balancing itself over time.

Try some great tips on those sad days.

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