Donna Dibb Counselling

01/12/2025

🌟 Sharing some lovely 'glimmers' to look out for this December, do you have any to add to the list? 🌟

26/11/2025

🌟 Sharing a lovely post from SelfLoveRainbow - here are a few important things to remember as we head towards a busy month. 🌟

24/11/2025

Here's your permission (not that you need it!) to ask for what you need today.

Take a few moments to consider what your body and mind might be craving, we don't always listen amongst the busyness.

I'm looking for connection with my lovely clients, friends and family, moments of rest to help me to recover from illness and nourishing food to help top up my energy levels.

What do you need?

22/11/2025

I'm always on the lookout for new podcast recommendations (I'm not a TV person), do you have any I can add to my playlist?

Currently listening to Otherworld, Uncanny, Bill Nighy, Strangers on a Bench and DharmapunxNYC.

19/11/2025

I thought I'd take a moment to say thank you to all those fabulous women who support each other.

From family to friends, colleagues, peers and community connections, your support is invaluable and makes such a difference to business owners like myself.

I really couldn't do it without you 💙

17/11/2025

I'm back to work today after a few days away.

Feeling grateful for the family time, if not the weather and the heavy cold that arrived on day 2, proving that I really did need a break!

It might take me a few days until I'm back up to speed 😊 please be gentle!

14/11/2025

Perimenopause - the gift that keeps on giving...

I hope my words give you a giggle - we've got this! 💪😜

10/11/2025

“How beautifully leaves grow old. How full of light and color are their last days.”
John Burroughs

🍁🍂🌰

07/11/2025

A wonderful idea 💙

Coffee shops, we'd love your help 💛☕️

Christmas can often be a difficult time, particularly for people who are experiencing loneliness.

This Christmas, we're encouraging people to because for some, a simple conversation could mean everything.

We're sending out FREE "I'm Happy To Chat" table signs to cafes across the UK to help spark conversation, spread connection and tackle loneliness head on.

☕️Pop them on a table OR let customers pick them up at the till

If your cafe would like to get involved, find the link in the comments 💬

Let's give the gift of conversation this Christmas🎄

07/11/2025

🔆 Out of office - on! 🔆

I'm taking a break next week for some much needed family time and to step away from my screens.

Here are a few things I'm looking forward to:
👣 Walking on the beach
🍽 Family meals
🍦Icecream
📖 Reading

The plan is not to check my emails or socials (we'll see how that goes), I'll reply to any messages when I get back on 17th November.

06/11/2025

I realise breast cancer awareness month was in October, but here's a reminder to check your breasts EVERY month.

Get comfortable with what feels normal for you, that way anything out of the ordinary can be picked up quickly.

We have an amazing NHS screening programme too, please say 'yes' to those invitations, they really do save lives.

Head to my website where you'll find my blog all about my silver lining to a breast cancer diagnosis, 9 years ago.

💕

05/11/2025

As tempting as it is to stay cosy indoors, I'm heading out for a walk 🌿

Fresh air, natural light, and a change of scenery can works wonders.

Just a few minutes in nature can lift your mood, clear your thoughts, and lower stress.
It’s like hitting the reset button.

Plus I get a chance to rustle through the leaves!