Freedom Care Clinics

Freedom Care Clinics Leeds Clinic
21 York Place, Leeds, LS1 2EX Tel: 0113 345 5060

At Freedom Care we offer the highest standards of service & treatment in back, joint & health care.We believe that everyone should have the freedom to enjoy life to the full without pain or discomfort, ideally without the use of painkillers or surgery.

⭐️Rating treatment options for neck pain! There are so many different treatments suitable and effective in treating neck...
18/07/2025

⭐️Rating treatment options for neck pain! There are so many different treatments suitable and effective in treating neck pain, however it can be hard to understand which is best for you…

🙌If you have any questions about the treatments and how they help, send us a DM for a quick opinion, or book in for a consultation with one of our experts!☺️

🧘‍♂️When you think about Pilates and yoga, does rehabilitation spring to mind?! Maybe not…⭐️That’s why we’re here to sha...
16/06/2025

🧘‍♂️When you think about Pilates and yoga, does rehabilitation spring to mind?! Maybe not…

⭐️That’s why we’re here to share the FIVE incredible benefits of Pilates and yoga for injury recovery and rehabilitation.

😌Most of these benefits are supported by both forms of exercise. At Freedom, we have 1-1 Pilates and yoga sessions available, to tailor your exercise to the specific needs of your body and health.✨

👉If you have any questions, send us a quick DM!



injury recovery, exercises for rehabilitation, rehabilitation exercises, injury exercises, injury recovery exercises, rehabilitation journey, rehabilitation help, rehabiliation support, Pilates benefits, Pilates for rehabiliation, yoga benefits, yoga for injury recovery

🚶‍♂️‍➡️It’s Men’s Health Week, and this means casting a spotlight on men’s health, raising awareness for it, and breakin...
12/06/2025

🚶‍♂️‍➡️It’s Men’s Health Week, and this means casting a spotlight on men’s health, raising awareness for it, and breaking the stigma of men seeking support for injuries and pain.🙌

⭐️This will provide a small insight into how MSK treatments can help with preventative care, pain relief and injury recovery!

💭If you feel as though you need extra support with your health and physical wellbeing, don’t hesitate to send us a DM. We’re here to support and encourage you on your journey to incredible physical wellness.☺️

🏋️‍♂️FOUR benefits of support tape that you may not have thought about…⭐️1. The tape stabilises your joints, providing s...
08/06/2025

🏋️‍♂️FOUR benefits of support tape that you may not have thought about…

⭐️1. The tape stabilises your joints, providing structured support and limiting the movement of the injured or weak joints to prevent further injury.

⭐️2. During recovery from an injury, the tape immobilises or restricts movement in ligaments, tendons or joints. This allows for speedier recovery.

⭐️3. Preventative strapping is seen often in contact sports; this is mainly to protect joints under stress and impact.

⭐️4. For athletes and those suffering with joint-related pain, support tape can increase their confidence immensely. The joints feel more secure, and will improve performance in sports and daily life.

🤌Our practitioners are able to introduce support tape within their treatment where and when it is effective and will help recovery and stability. If you have any questions, send us a quick DM!☺️

🌍It’s world environment day! The perfect reason to begin to introduce healthy habits for the Earth and for yourself into...
05/06/2025

🌍It’s world environment day! The perfect reason to begin to introduce healthy habits for the Earth and for yourself into your daily routine…🏃‍♀️✨

🙌Comment your favourite way to look yourself & the environment!



help the environment, environment day, healthy lifestyle, lifestyle, healthy heart, outdoors, outdoor activities, healthy habits, recycling, eco friendly, msk health, health, physiotherapy, hiking, walks, healthy body, healthy mind

⭐️We’ll let you in on some of the most incredible, hidden benefits of lymphatic drainage! 💆🏽‍♀️It is a gentle, yet extre...
31/05/2025

⭐️We’ll let you in on some of the most incredible, hidden benefits of lymphatic drainage!

💆🏽‍♀️It is a gentle, yet extremely effective treatment for achieving the results mentioned above! If you feel like this is exactly what you need, send us a DM or head to our website for more info.☺️✨

💭Ever wondered what you should expect from your osteopath — especially during your first appointment? Well, here’s a bre...
20/05/2025

💭Ever wondered what you should expect from your osteopath — especially during your first appointment? Well, here’s a breakdown for you…👐

⭐️Before your appointment, there are a few things you can consider — the best clothes, if you’ve filled out the consent form beforehand, and any treatment you wouldn’t be comfortable with.

⭐️During your appointment, you can trust your osteopath to walk you through a complete assessment, diagnosis, and treatment!

⭐️Your osteopath will let you know what to expect after, and if you have prescribed exercises and stretches, these can keep you busy in the meantime…

🏃‍♀️We always have free consultations available with our osteopaths to discuss treatment and whether you’d be the perfect fit to have osteopathy! If you’d like to book a consultation, send us a DM or head to our website.☺️✨

osteopathy, osteopath, osteopath uk, osteopath appointment, osteopaths uk, osteopath treatment

⭐️Happy Mother’s Day from everyone at Freedom!⭐️
30/03/2025

⭐️Happy Mother’s Day from everyone at Freedom!⭐️

🏃‍♀️Let’s take you from Manchester Victoria, all the way to our clinic with these Manchester landmarks:🚝First stop, Manc...
17/03/2025

🏃‍♀️Let’s take you from Manchester Victoria, all the way to our clinic with these Manchester landmarks:

🚝First stop, Manchester Victoria, then on to…
⚽️The National Football Museum
✨Printworks
🛍️Manchester Arndale
☕️Tim Horton’s
🌳Piccadilly Gardens
🏙️St James’s Tower
🍲Chinatown
🧑‍⚕️Then, our last stop: Freedom Care Clinics, Manchester!

📍If you’re struggling to find your way to our Manchester Clinic, we do have maps available in our highlight, just head to our page and take a look.☺️

🌟Podiatry before and after (ONE session)! 👟A podiatry appointment finds the cause of your discomfort and provides the ri...
28/02/2025

🌟Podiatry before and after (ONE session)!

👟A podiatry appointment finds the cause of your discomfort and provides the right treatment to keep your feet pain-free and comfortable.

⭐️During this appointment Rizwana, our podiatrist, removed excess skin, filed and smoothed the area and helped improve comfort and mobility!🏃‍♀️

🙌 If you’re dealing with foot pain, corns, calluses, ingrown nails, or other concerns, send us a DM! We’re here to answer your questions and find an appointment that works for you.☺️



foot pain, foot pain relief, foot pain treatments, foot pain diagnosis, podiatrist, podiatry uk, podiatry treatment, chiropodist, chiropody, foot, foot problems, podiatry help, foot pain help, foot pain solution, podiatry care, foot care, toe pain, toe pain relief, walking, running

💜Adenomyosis treatment at Freedom is focused on improving your quality of life, relieving adenomyosis-related pain, and ...
15/01/2025

💜Adenomyosis treatment at Freedom is focused on improving your quality of life, relieving adenomyosis-related pain, and regulating/improving your menstrual cycle.

🌟Acupuncture for adenomyosis uses specific acupuncture points in different areas of the body to stimulate these effects and results.

🫶At Freedom, we understand that your journey with adenomyosis is unique to you. We’re striving to provide you with treatment that gives you amazing results, take care of any worries you may have, and ensure you feel supported during your treatment journey.😊

🌟We have free consultations available with Mar, our acupuncturist, who can discuss the treatment in further detail and also answer any questions you may have. Please DM us if you’re interested in booking one in.

📍Please also note this is only available in Leeds.

💭How do osteopaths treat scoliosis?! Maud, our osteopath, breaks it down for us…🙌Treating scoliosis is about relieving p...
07/01/2025

💭How do osteopaths treat scoliosis?! Maud, our osteopath, breaks it down for us…

🙌Treating scoliosis is about relieving pain, improving spinal mobility and function, as well as reducing tension.

🌟There are a few ways this can be achieved — for osteopaths, they can use soft tissue techniques and mobilisation techniques to reduce the overall muscle tension on the tight side of the body, and improve spinal mobility.

🌱Rehabilitation is an extremely important part of treatment for scoliosis. This will usually incorporate stretching and strengthening, depending on which area of the spine the osteopath is working on.

👋If you would like to know more, have any questions or would like to speak to one of our osteopaths directly, drop us a DM or head to our website!✨

📍This is available in both Leeds and Manchester.

Address

Leeds

Opening Hours

Monday 8am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 6pm
Saturday 7:30am - 1pm

Telephone

+441133455060

Alerts

Be the first to know and let us send you an email when Freedom Care Clinics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Freedom Care Clinics:

Share

Category

Our Story

Freedom Clinics and Freedom Care Clinics were founded in 2009 in Leeds. We provide expert care for muscular and skeletal complaints, sports injuries, posture and many other conditions. We specialise in the treatment of back and neck pain. However, also provide services which may improve your general health, reduce your stress levels, and fertility acupuncture.

Since 2009 we have grown to include city centre clinics in multiple locations including; London Canary Wharf, Leeds Park Square & Wellington Place, and most recently Manchester King Street.

Our clinics provide care under all private medial insurance policies including AXA, BUPA, Aviva and Vitality.