Cassy Fick - Physio Yoga Massage

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Cassy Fick - Physio Yoga Massage

Physiotherapy. Group, private and corporate yoga classes. Massage services.

06/01/2026

✨ Yin & Healing Restorative — rest & let go ✨

I’m really excited to be teaching a new weekly class at on Wednesday evenings at 5:15pm 🤍

This class is a deeply nourishing blend of yin and restorative yoga, designed to help you slow down, soften, and release. We’ll settle into long, supported holds using lots of props, allowing the body and nervous system to truly rest.

There’ll be a soothing playlist, plenty of time to arrive and unwind, and in some restorative postures I offer gentle hands-on massage to support deeper relaxation and letting go ✨

As both a physiotherapist and yoga teacher, I bring a thoughtful, supportive approach to my teaching — ideal for busy bodies and busy minds. If your week feels full-on and you’re craving stillness, this class is your midweek exhale.

🕯 Wednesdays | 5:15pm
📍 Love Yoga Leeds

Feel free to DM me with any questions 💛

10/11/2025

I have a few more public classes on the go as we head into autumn 🍂 a time for rest, recharging and stability as the seasons change.

Tuesdays | 5pm | Deep Yin Flow & Restorative Massage

Wednesdays | 5:15pm | Yin & Healing Restorative to Rest & Let Go at

Thursdays | 7:30pm | Vinyasa

Fridays | 10:30am | Resorative & Yin for Stress Relief

Sundays | 6pm | Vinyasa

14/10/2025

As we head into autumn 🍂 our body’s are looking for some balance after the energy and excitement of summer.

That’s why recovery becomes just as important as movement. And what better way to recover than with a deep tissue massage! 💆‍♀️

Give your body mind and soul the balance it needs with some much needed rest with a Deep Tissue Massage with me at every Tuesday and Friday.

members get a 10% members only discount!

75minutes in the treatment rooms leaving you feeling tension free and floating on cloud 9. ☁️

Book via the Momence app with Yoga Kula or via the link in my bio ➡️.

15/09/2025

Few more public classes on the go as we head into autumn 🍂 a time for rest, recharging and stability as the seasons change.

Tuesdays | 5pm | Deep yin flow & restorative massage

Wednesdays | 5:30pm | New class starting in october at

Thursdays | 7:30pm | Vinyasa

Fridays | 10:30am | Resorative & Yin for Stress Relief

Sundays | 6pm | Vinyasa

05/09/2025

•16.8.25•

If you haven’t thought to do it, I highly recommend having a friend do your wedding ceremony. Thank you Pastor P***s aka for bringing all the love and laughs to our day ❤️

We loved how we were able to have everything at one venue, without our outdoor ceremony thanks to the weather holding out! ☀️

our venue kept the warm glow going throughout the day into the night 🌟

Still can’t stop thinking about this day. 🌼

Celebrant:
Venue:
Flowers: me & friends & family ☺️
Dress: Etsy
Alterations:
Hair:
Makeup: Jess
Photographer:

05/09/2025

•16.8.25•

The most magical morning spent getting ready at home with my mom, aunt , , &

Thank you to Beckie and Jess for being around my crazy family for a whole morning and for the amazing hair 💇‍♀️ and makeup💄

Thank you to Tom for capturing our morning ☺️ (except the last photo which is courtesy of my brother 😉)

Hair:
Makeup: Jess
Photographer:
Dress: Etsy
Dress Alterations:
Flowers: DIY

🌟 Special thanks to for my weekly reformer sessions keeping my back muscles going strong and John from for the year of back rehab making sure I didnt end up with a back spasm getting in the way of my special day. 💪

04/06/2025

What I love most about my job is being able to create bespoke treatment packages for my clients. Not everyone fits into the structure the NHS, or medical insurance guided physiotherapy clinics provide when it comes to their pains, injuries, or rehabilitation goals.

I work with my clients to create custom treatment plans where we build together towards your goals using a variety of approaches, whether it be physiotherapy modalities, massage or 1-to-1 yoga practices.

If you find this is you, or you’re looking for a physio appointment or massage appointment in the comfort of your home that works around your schedule, needs & goals, then DM me to find out more. ⭐️

04/06/2025

Dynamic Vinyasa 🧘‍♀️

Every Sunday 6pm-7pm at the lovely & inviting in North Leeds.

Find the balance between strength & flexibility as we move with intention with the breath in this physically challenging practice.

Explore yoga postures & sequences from a place of mindful challenge & self- enquiry , making this vinyasa class accessible to all levels of flexibility.

Bookings can be make through and the bsport app.

See you on Sunday! ☀️

04/06/2025

Physiotherapy Clinic 🏃‍♀️

If you’re looking for an in-clinic physiotherapy appointment with me, you can find me every Monday & Thursday at the Bupa Health Centre on Park Place in Leeds City Centre.

Monday: 7:30-18:30
Thursday: 8:30-19:00

The Bupa clinic take both self-paying customers & private medical insurance, bookings can be made directly through the clinic.

We specialise in musculoskeletal conditions, so if you’re looking for help with that lower back pain, knee injury or shoulder, swing by for an assessment.

Alternatively I am still offering home-based therapies for more bespoke treatment packages.

DM or email me to find out more!

03/06/2025

Deep Yin Flow & Restorative Massage 🧘‍♀️

Join me every Tuesday at from 5pm-6pm to take some time to slow down and be with yourself in this guided 60minute class, where we spend time in sustained yin postures followed by restorative poses.

Through self-guided massage and hands on massage provided by me , we reconnect with the reassuring and restorative use of touch in a safe and supportive environment.

This class will leave you feeling calm & restored. ☮️

Bookings can be made through & the MINDBODY app.

03/06/2025

Deep Tissue Massage 💆‍♀️

Join me at every Tuesday and every other Saturday for some relaxing and therapeutic Deep Tissue Massage.

This calming space in the beautiful Yin studio of Yoga Kula in Chapel Allerton is the perfect place for you to unwind and take some time for a little TLC.

Massage times are:
Tuesdays: 15:00, 18:30
Saturdays: 8:30, 10:00, 11:30

Massages are bed based with oils and with a background in physiotherapy, I can really tailor the treatments to your troubled areas as you need.

Feel free to have a chat with me about it more if you have any questions .

Treatments are 75minutes at £77.50.
Bookings can be made via MINDBODY or directly with Yoga Kula.
Members get 10% off!

07/05/2025

I love what I do! ⬇️

I could never fit in to the mould of a 24/7 clinic or hospital physio. It felt too rigid for how my brain worked. It took me years of trying to find where I fit in the system before creating the work life I have today bringing physiotherapy, massage and yoga together.

My strength is in the attention to detail to what you and your body needs and your goals. Whether it be more intensive rehab, exercise prescription or pre and post operative guidance. Or more massage, therapeutic techniques or 1-to-1 yoga.

I don’t believe any of us fit in to a box, and our rehab and wellness plans shouldn’t either.

Want to find out more? Comment below! ⬇️

Address

Leeds
LS11AA

Telephone

+447548339137

Website

http://www.physioyogamassage.com/

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