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The NU You

An immersive experience creating nutritional, mental & body transformations w/ sustainable habits.
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27/12/2025

“I didn’t lose a stone overnight.
It took more than one challenge — and honestly, that’s what made the difference.

This was the only thing I could actually stick to.
Not because it was easy, but because it gave me structure and support when I needed it most.''

If you’ve been thinking about starting but keep putting it off, this is your sign.

The next 21 Day Challenge starts 5th January — link in bio.

24/11/2025

📣 ANNOUNCEMENT

We’re closing out our November 21 Day Challenge with this incredible transformation 🙌🔥
She showed what’s possible when you stay consistent, stay accountable, and show up each day.

And now… it’s time for the final challenge of the year!
✨ New 21 Day Challenge starts 1st December!
This is the last one priced at £40 — from January the price will be increasing.

🔥 What the Challenge Includes:

• Points for your daily habits
• Points for nutrition
• Points for activity
• A supportive accountability group
• Simple, structured check-ins to keep you on track
• And yes — s prize for the top points scorer 🏆

If you want to finish the year strong and go into January with momentum…
➡️ Sign up through the link in my bio.

Let’s end the year together and smash this last round 💥💪✨

02/11/2025

Another amazing transformation from our last 21-Day Challenge! 🙌

She showed up, stayed accountable, and proved what can happen when you stay consistent with your nutrition, training, and mindset.

The next challenge starts November 3rd, and there are only 2 left this year 👀

✅ Earn points for your daily habits
✅ Build consistency with workouts + nutrition
✅ And compete for the cash prize 🏆

This round is £40, before the price increases to £50 in January — the perfect time to jump in and finish the year strong!

Click the link in bio

31/10/2025

“I’ll be signing up for the Platinum plan — the workouts are great! It’s taken the hassle out of thinking about what to do when you get to the gym.

I can’t take much credit for the food — Fallon was the mastermind behind it 😅. Once we got on top of the prep after the first couple of days, the biggest challenge was just the pots!” 😂

Craig and Fallon smashed it together — proof that having a plan (and a partner!) makes all the difference.

The next 21-Day Challenge kicks off November 3rd, and there are only 2 left this year!

✅ Earn points for daily habits
✅ Build consistency with workouts + nutrition
✅ Compete for the cash prize 🏆

This round is just £40 — prices increase to £50 in January, so it’s the perfect time to jump in!

Link in bio .

30/10/2025

“I’ll definitely be signing up again — I thought I was eating okay, but I wasn’t hitting the right balance… it’s crazy how much can change in just 3 weeks!” 💬

Our last challenge winner Samantha absolutely crushed it — showing what can happen when you’ve got accountability, structure, and a team cheering you on 🔥

The next 21-Day Challenge kicks off November 3rd, and there are only 2 challenges left this year 👀

✅️ You’ll earn points for your daily habits
✅️ Stay consistent with your nutrition + activity
✅️ And yes — there’s a cash prize for the top spot! 🏆

Join this round for £40 — prices increase to £50 in January, so now’s the perfect time to get in!

Let’s finish the year strong — together.

Click the link in bio

22/09/2025

🏆✨ Huge congratulations to beautiful Rebecca — our 21-Day Challenge WINNER! ✨🏆

This round was an absolute nail-biter, but Rebecca’s consistency, determination, and hard work pushed her over the line to take the cash prize and amazing transformation as a result of her hard work💸👏

We are SO proud of you, Rebecca — amazing effort and so well deserved! 💪🔥🙌

Join our next challenge. Start 6th October. Link in bio

17/09/2025

Happy Birthday to our Co-Founder 🎉🍰🥂

Wishing you the best day celebrating 🥳 You’re not just my business partner, but also my friend
and sister all in one.

Thanks for being your wild, hilarious, slightly ADHD self — wouldn’t have it any other way.

Happy Birthday Marta 🎂 Lots of love,
Jordan x

30/08/2025

Our next 21 Day Challenge starts 1st September!

3 weeks of structure, accountability, and such an amazing results — everything you need to stay consistent and actually see progress.

📅 Start: 1st September
💸 Price: £40
⏱ Length: 21 days

Spots are open now — link in bio to join us! 🔗

26/08/2025

🔥 Huge congratulations to , our 21-Day Challenge winner! 🏆

Her transformation pics are incredible 👏 … but this challenge was never just about the photos. For Tegan, it was part of her prep for her upcoming Hyrox competition — giving her the accountability, structure, and focus to stay consistent. And wow, did she deliver!

We’re so proud to award her the £100 cash prize and can’t wait to see her smash it on competition day.

👉 Our next challenge starts 1st September — join us for your own accountability and results. Link in bio!

18/08/2025

Her transformation? Unreal.

In 21 days, she didn’t just change her body — she flipped a switch. The discipline, the mindset, the way she handled every day with intention — it all shows in her results.

This is what happens when someone stops just “trying” and actually decides.

Our next round starts 1st September — if you're ready to shock yourself too, join the next one.

You know what to do £40 to join. The link is in the bio.

03/08/2025

Amazing results after 21 days of showing up, no shortcuts.
She put in the work — the result is strength you can see and feel.

Next round starts 4th August — link in bio.

31/07/2025

There’s a quiet kind of strength in deciding to start — and she did.

For 21 days, she chose effort over ease, showed up every day, and look at her glow .

Next challenge starts Monday, 4th August £40 to join, 21 days to our next big win.

Click the link below and join today.

https://f.mtr.cool/qoslzkxaot

Address

Leeds

Website

https://www.the-nu-you.com/

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