Emily Sutton Hypnotherapy

20/10/2025

🍂 1 weekend retreat space FREE to someone who has been affected by cancer 🍂

As you know this November 21st–23rd, we’ll be gathering at the beautiful Acorn Wellness Retreat Centre near Harrogate for a weekend of rest, nourishment, and connection.

We thought it was only right to honour Acorn’s beautiful ethos, so we’re offering something very special...

🧡 We have one FREE place available on our weekend retreat for someone who has been affected by cancer — whether they’re currently undergoing treatment, in remission, or supporting a loved one through their journey. This is an opportunity to step away and receive some much-needed rest and care.

This free retreat space includes, nourishing home cooked meals and snacks throughout the weekend, luxury accommodation, and every part of the retreat experience.

To make this extra special:
If you purchase a full-price ticket, you’ll be able to bring this person with you completely free of charge — so you can share this weekend of care and connection together.

This is a limited offering – just one free place is available – and we’d love for it to reach the person who needs it most.

If you know someone who might benefit from this, please tag them below or share this with them. If you would like any more details on this offer or our event please send us a message.

Let’s get this beautiful gift to someone who would truly benefit from our weekend.

With love,
Emily & Holly

Restore Retreats
🧡

16/10/2025

Join us this November 21st -23rd at the beautiful Acorn Wellness Centre near Harrogate, North Yorkshire, for a deeply restorative weekend.

Immerse yourself in yoga, sound healing, restorative trance, a fire circle, and moments of stillness — all set in tranquil surroundings. Nourishing meals are included throughout.

Limited spaces | From £375
Reserve your place now and give yourself the reset you truly deserve.

https://www.restoreretreats.co.uk/weekend-retreat

09/10/2025

🍂 Restore Retreats: The Autumn Reset 🍂

21st–23rd November | Acorn Wellness Centre, Yorkshire Dales | From £399.50

As the seasons shift and the year begins to wind down, we invite you to pause, breathe, and reset.

Join us for The Autumn Reset – a luxury wellness weekend at the stunning, award-winning Acorn Wellness Centre, nestled in the rolling hills and woodlands of the Yorkshire Dales.

This is more than a retreat – it’s an experience of deep rest, clarity, and connection. Over three days, you’ll be held in a beautiful, spa-like setting by four expert facilitators, with practices and experiences designed to support your nervous system, reconnect you with your body, and bring space to your mind.

✨ Your Autumn Reset includes:

🍂Two nights' luxury accommodation at Acorn Wellness Centre

🍂Two grounding yoga sessions

🍂Mind–body workshops using NLP and hypnotic trance for relaxation and insight

🍂A nourishing sound bath for deep nervous system restoration

🍂Wholesome, seasonal, plant-based meals throughout the weekend

🍂A guided sunset walk at the magical Brimham Rocks

🍂Optional wild swim and massage therapies for those wanting even deeper renewal

Expect: Crackling fires. Soft spaces. Silence when you need it, and community when you want it.
This is your invitation to slow down before winter and reconnect with what truly matters – your health, your energy, your peace of mind.

🧘‍♀️ Limited spaces available
📍 Near Harrogate, North Yorkshire
💫 Prices from £399.50
📲 Book your place now https://www.restoreretreats.co.uk/weekend-retreat
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Step into a world of calm, clarity, and indulgent self-care. Our inclusive retreats blend yoga, hypnotherapy, and NLP in serene, handpicked locations - designed to nourish your body, mind, and soul.Explore our offerings and discover the restorative escapes awaiting you throughout the year… In the ...

21/08/2025

💫Just one ticket remaining 💫

https://www.restoreretreats.co.uk

17/08/2025

✨Be quick only one ticket remaining! ✨

Join us next Sunday 24th August for our Summer Retreat ☀️

🗓️ 24th August
🕛12-5pm
💫 Just £99
🥗 BYOP- bring your own picnic.

What to expect?
A deep reset for your nervous system.
Rest.Reflection.Regulation.Connection.

•Yin Yoga
•Transformative NLP techniques
•Deep hypnotherapy relaxation
•Soothing breath work
•A shared picnic within the stunning grounds of the Harewood estate.

A day to find yourself 🤍

https://www.restoreretreats.co.uk

05/08/2025

Let me tell you about my new trousers!

Recently me and my partner went on a trip to Scotland. It was a wonderful trip, filled with everything that makes you feel alive. Sun, wild swimming, good food and even an incredible gig at Edinburgh castle. It was everything I needed after a busy couple of months.

However there was one day in particular where something just felt off. I was overstimulated, agitated and finding everything a bit much. I didn’t understand it and it was really frustrating me. It wasn’t until I went into a shop and tried on the COMFIEST trousers in the entire world that my mood completely shifted. It was my jeans that were causing the problem the entire time. So I bought the trousers and changed into them and immediately my day was better. I found myself feeling slightly dramatic and ridiculous.

But then I remembered my ADHD and sensory sensitivities. I thought about the work I do with clients around these types of issues and how much they can impact you. How just, that one uncomfortable sensation on your body can cause overstimulation and quite frankly ruin a perfectly good day. It was at that point that I decided that from now on I only wear comfy trousers! 👖 ❌

So if you come and see me and you notice me in ANOTHER pair of comfy linen trousers… just know it’s completely necessary 🤍

29/05/2025

✨ Meet Your Hosts ✨

Hi everyone! We’re Emily & Holly – two wellness practitioners with a shared passion for helping people reconnect, recharge, and feel their absolute best 🌿

Together, we host retreat days -blending a beautiful mix of holistic approaches to support your mind, body, and soul.

We’re inviting you to take a day just for yourself.
Treat yourself to some well-deserved time out.
Step away from the busy and into a space of calm, connection, and care 💫

Our next retreat is happening on Sunday 24th August – and we’d absolutely love to welcome you.

Head to our website to find out more and book your spot: https://www.restoreretreats.co.uk

You deserve it 🤍

26/05/2025

✨Exciting retreat news!✨

We are hosting a Summer Mini Retreat! ☀️

Join us for a special one-off Mini Day Retreat this August bank holiday. Set in the stunning Harewood Estate, designed to give you the reset you truly need.

🗓️ Sunday 24th August

🕛12-5pm

💫 Just £99!!

🥗 BYOP- bring your own picnic!

What to expect?
A deep reset for your nervous system.
Rest. Connection. Co regulation. Reflection.

We’ll guide you through:

•Nourishing Yin Yoga
•Transformative NLP techniques
• Deep trance relaxation
• Soothing breath work
• A shared picnic within the 4000 acre estate of Harwood.

This is a day to come back to yourself- slowly, gently and with community.

We can’t wait to share the day with you 🤍

Spaces are limited - DM to book or follow the link below.

📸

https://www.restoreretreats.co.uk

24/03/2025

We have two remaining tickets left for our retreat on 5th April 🌸

With Mothers Day coming up we thought it would the perfect opportunity to give you the chance to treat someone special 🤍

Buy one full price ticket and get the second half price!

To reserve: 07969654993

https://www.restoreretreats.co.uk

10/03/2025

01/03/2025

Wow!

We have been totally blown away by the response we have had for our Spring Renewal Retreat in April 🌸☀️

We now have VERY limited availability for the day.

The sunshine has got us feeling a little generous and we have extended our early bird discount for this weekend only.

To get your hands on one of the remaining tickets follow the link below and join us for what is going to be a magical day.

Emily 🤍

https://www.restoreretreats.co.uk