Pilates With Jem

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Pilates With Jem

✨Physiotherapy led Matwork Pilates classes
✨Mondays at 17:10
✨At Dance Studio Leeds

https://bookwhen.com/pilateswithjem

01/01/2026

It’s officially 2026! Welcome to January.

Wishing you all a wonderful year, filled with good health and happiness🙌

I can’t wait to get back to the studio and on the mat with you all 💪

See you next week for the start of classes!

30/12/2025

Looking back on 2025 with a lot of gratitude 🤍
This year was made up of small moments, quiet wins, strong sessions, learning curves, and a whole lot of movement shared with an incredible community. Each month brought something different, and I’m so thankful for everyone who stepped onto the mat with me along the way.
Here’s a little snapshot of what 2025 looked like. Thank you for being part of it. I’m excited to keep moving forward together into what’s next!

What was your favourite month of 2025?

27/12/2025

As we move toward 2026, it’s a good time to reflect on what we can leave behind, on and off the mat.
Pilates isn’t about perfection, comparison, or pushing through pain. It’s about awareness, strength, breath, and building a practice that supports your body for the long term.
If this resonates, take it as your reminder that your mat is always a safe place to return to. And if you’re looking for guided, thoughtful matwork Pilates in a supportive environment, you’re always welcome to join a class.

📩 Send me a message if you have questions about classes

25/12/2025

Merry Christmas everyone!

I hope you have a wonderful day and a chance to relax and spend time with people who fill your cup!

22/12/2025

There may be no Pilates classes this week, but January 2026 classes are now available to book!

In person every Monday at 17:10
Online every Wednesday at 18:00

Remember you can get 50% off your first class using the code FIRSTCLASS50

I can’t wait to see you all in 2026! Here’s to working towards a better, happier, healthier version of you🙌💪

19/12/2025

If you have any questions or concerns about these changes, please don’t hesitate to reach out to me directly, there’s absolutely no judgement, and I’m always happy to have an open conversation.

Thank you for your continued support and for being such a valued part of this community.

17/12/2025

There’s an ongoing shift within parts of the Pilates industry that’s leading some physiotherapists to step away from studio work.
For clients, understanding how and why Pilates is taught matters. And knowing your ‘why’ for doing Pilates can help you to know if you are in the right class for you.
For professionals, maintaining clear standards protects both practitioners and the people they work with.
Informed choices support better movement, better outcomes, and a more sustainable industry.

08/12/2025

The festive season can be busy, fun, chaotic, magical and your routine doesn’t have to disappear in the process.
A few small choices help you feel grounded, energised, and still fully present for the celebrations 🎅✨
Swipe for simple ways to stay consistent this month.

04/12/2025

Pilates = safer lifting, better balance, smoother decorating.
Your tree (and your back) will thank you 🎄✨

Drop me a follow to access more Pilates inspired exercises!

02/12/2025

If Santa can deliver joy… I can deliver the Pilates!

Matwork Pilates is the gift your body will thank you for: strength, mobility, calm, connection.
Ready to unwrap all the benefits? Come join me on the mat💪

01/12/2025

It’s the last month of 2025!

A month usually full to the brim of socialising and planning. Don’t forget to give time for yourself and your body.

And if you want some mindfulness and to keep your body strong this month, come and join one of my Pilates classes in person or online!

Link in bio to book 🫶

26/11/2025

Every rep, every wobble, every attempt counts more than you think.
Progress happens on the days you simply decide to show up for yourself.

Don’t wait until the new year to show up for yourself, get a head start and join me in class this December!

Link in my bio to book or send me a DM🫶

Address

Leeds

Opening Hours

Monday

5:10pm - 6pm

Website

https://bookwhen.com/pilateswithjem, https://thedancestudioleeds.com/classes/pilates-with-jem/

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