Goodlife Wellness

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Caroline & Neil | Sound Baths • Sound Practitioner Training Acadamy • Leeds
www.goodlifewellness.co.uk
Here for Reiki Energy • Crystal Therapy
Sound Baths • Drum Circles • Reflexology & EFT
IPHM Accredited Training School
Sound & Crystal Healing courses

Sound Healing Practitioner Training – Day One BeginsThe training space is all set and ready as we welcome our students t...
21/03/2026

Sound Healing Practitioner Training – Day One Begins

The training space is all set and ready as we welcome our students to the start of our Two-Day Sound Healing Practitioner Course at Goodlife Wellness.

Over the next two days our students will immerse themselves in the foundations of sound healing, learning how vibration and frequency can be used to create deeply relaxing and restorative experiences for others.

During the course students will learn:

• The science and principles of sound healing
• How sound and vibration affect the nervous system and energy centres
• How to work confidently with singing bowls, gong, chimes and drum
• How to structure and guide a professional soundbath session
• How to hold a safe and supportive space for clients and groups
• Practical techniques to begin offering sound healing sessions

Our aim is to give every student a strong foundation, practical experience and the confidence to begin their journey as a sound healing practitioner.

Training days like this are always special — witnessing people connect with the power of sound therapy and vibrational healing is incredibly rewarding.
An IPHM Accredited course with certification

If you feel called to learn sound healing and soundbath facilitation, we’d love to hear from you.

Get in touch to find out about upcoming Sound Healing Practitioner Course dates at Goodlife Wellness.

Spaces are intentionally kept small to allow for personal guidance and hands-on learning, so early booking is recommended
International Practitioners of Holistic Medicine

20/03/2026

All set up and ready to welcome our lovely students as they begin their journey into the world of sound healing.

Over the next two days they’ll be immersing themselves in the foundations of working with sound — learning how vibration, rhythm and intention can be used to create deeply relaxing and restorative experiences for others.

This course is designed to give students both the understanding and the practical skills they need to begin developing into confident and compassionate sound practitioners. From learning how to work with different instruments to holding space for others, it’s always a beautiful process to witness.

There’s something very special about watching people discover the power of sound and realise how it can support wellbeing for themselves and for those they go on to work with.

We’re looking forward to two inspiring days of learning, exploration and beautiful sound.

Sound Practitioner Training • Wellness Leeds • Holistic Training • Sound Bath • Sound Healing Yorkshire • Accredited Training


Everything is ready for our Vernal Equinox Soundbath this evening.The space is prepared, the bowls are waiting, the gong...
20/03/2026

Everything is ready for our Vernal Equinox Soundbath this evening.

The space is prepared, the bowls are waiting, the gong is in place, and the drum is ready to guide the rhythm of the journey. Soft lighting, warm blankets and a peaceful setting have been created so everyone can simply arrive, lie down, and allow the sound to do the work.

The Spring Equinox is a powerful moment of balance in nature — when day and night are equal — making it the perfect time to pause, reset and welcome fresh energy and new beginnings.

We’re looking forward to welcoming a beautiful group of souls into this calm and nurturing space tonight.

If you’d like to experience one of our Soundbaths in the future, leave a 💫 in the comments and we’ll let you know when the next dates are released.

Our Soundbath events tend to fill up quickly, so it’s the best way to hear about them first.


There’s something really special about welcoming new clients into our healing space 💛Today I held a Reiki session for so...
20/03/2026

There’s something really special about welcoming new clients into our healing space 💛

Today I held a Reiki session for someone visiting us for the first time here in Garforth… and it’s always an honour to be trusted in that way.

So many people come to Reiki because they’re feeling overwhelmed, out of balance or simply in need of some time to pause.

And often, the hardest part is just taking that first step and booking.

Our sessions are gentle, calm and completely tailored to you, a space where you can relax, switch off and feel supported.

If you’ve been curious about Reiki or feel like you could benefit from some time for yourself, you’re always very welcome here ✨

💬 Feel free to message us if you’d like to know more or book a session

Reiki • energy healing • relaxation therapy • holistic wellness • Garforth • Leeds • Stress relief

Something new is quietly taking shape at Goodlife Wellness…For most of my life the drum has been part of my world. I fir...
19/03/2026

Something new is quietly taking shape at Goodlife Wellness…

For most of my life the drum has been part of my world.
I first began playing drums at the age of four, and after nearly 60 years exploring rhythm, vibration and sound, I’ve come to understand that the drum is far more than an instrument — it’s a powerful tool for meditation and deep inner stillness.

Over the past few years we’ve been developing something very special.

Very soon we’ll be introducing a Drum Meditation Experience unlike anything we’ve offered before.

This will not be a drum circle.
This will not be about learning rhythms.

Instead, you will simply lie down, close your eyes… and allow the drum to guide you.

Early guests who have experienced this with us have described it as:

• deeply calming
• unexpectedly powerful
• a journey they didn’t want to end

For now we’re keeping the full experience under wraps…

But if you’re curious about the healing power of rhythm, stay close.

Details will be revealed soon.

Follow Goodlife Wellness so you don’t miss the announcement.

Why Communal Group Drumming Is So PowerfulThere is something ancient and deeply human about sitting in a circle and shar...
18/03/2026

Why Communal Group Drumming Is So Powerful

There is something ancient and deeply human about sitting in a circle and sharing rhythm together.
Long before modern therapies and technologies, communities used drumming as a way to connect, heal, and bring people together.
Today, we’re rediscovering just how powerful that experience can be.

When people drum together in a group, something remarkable happens.
The rhythms begin to synchronise and the energy of the circle builds.
Your mind naturally quietens as you focus on the beat, helping you step away from daily stress and mental chatter.
Many people describe it as a form of moving meditation.

Some of the benefits of communal drumming include:

• Reduces stress and anxiety
• Helps calm the nervous system
• Encourages mindfulness and being present in the moment
• Creates a sense of connection and belonging
• Boosts mood and emotional wellbeing
• Builds confidence and self-expression
• Encourages creativity and playfulness
• Promotes a deep sense of grounding and rhythm within the body

You don’t need to be a musician to take part.
In fact, many people who join us have never played a drum before.
The beauty of a drum circle is that everyone contributes to the collective rhythm in their own way.

Something magical happens when a group of like-minded people gather with open hearts and shared intention. The drum becomes a bridge between us all.

If you’ve never experienced the power of group drumming before, this could be your moment.

Our next Goodlife Wellness Drum Circle is coming soon, and we’d love you to be part of the rhythm.

Come and feel the energy for yourself.

Next Circle:
11th April
6–8pm
Garforth, Leeds
£15 exchange

Spaces are limited and these evenings are becoming something very special.

Dm to book your space in the circle

And here’s a little teaser…
Later this year we’ll also be introducing 1:1 and small group deep rhythm journeys and advanced drumming experiences for those who want to explore the medicine of the drum on an even deeper level.
Drop me a 🥁 to be the first to know

✨ A Question for Those Who’ve Experienced Reiki ✨If you’ve had a Reiki treatment with me in the past, I’d love to hear f...
18/03/2026

✨ A Question for Those Who’ve Experienced Reiki ✨

If you’ve had a Reiki treatment with me in the past, I’d love to hear from you.

What did Reiki do for you?

Did you feel deep relaxation… emotional release… better sleep… clarity… or simply a sense of calm and balance afterwards?

Every person experiences Reiki differently, and your story may inspire someone else who is thinking about trying it for the first time.

If you feel comfortable, please share in the comments:
• How you felt after your session
• What changes you noticed afterwards
• Or simply one word that describes your experience

Your words could help someone take that first step towards healing.

✨ For those who are new to Reiki…

Reiki is a gentle yet powerful energy therapy that works to restore balance in the body, mind and emotions. Many people report feeling deeply relaxed, lighter, and more centred after a session.

If you’ve been feeling stressed, overwhelmed, low in energy or simply curious about energy healing, Reiki may be exactly what your body is asking for.

I currently have a small number of treatment appointments available.

Message me if you’d like to find out more or book a session.

Neil
Goodlife Wellness

So many of you told us you’d love to try a drum circle… and we’d truly love to welcome you 😊Our Roots of Rhythm Drum Cir...
17/03/2026

So many of you told us you’d love to try a drum circle… and we’d truly love to welcome you 😊

Our Roots of Rhythm Drum Circle in Garforth, Leeds (LS25) is a relaxed and welcoming space where you can simply come along, pick up a drum, and be part of something special.

No experience needed.
No pressure.
Just rhythm, connection, and a really uplifting evening.

📍 Garforth, Leeds LS25
Saturday 11th April
6–8pm

If you’ve been thinking about trying something new for your wellness or just want a different kind of evening, this is a lovely place to start.

Drop us a ❤️ or send a message and we’ll share the booking link with you.

Two Day Sound Healing Practitioner Course – Limited Spaces AvailableAre you feeling called to work with the healing powe...
16/03/2026

Two Day Sound Healing Practitioner Course – Limited Spaces Available

Are you feeling called to work with the healing power of sound and vibration? Our Two Day Sound Healing Practitioner Course is a beautiful and immersive introduction to using sound therapeutically for yourself and others.

During this hands-on training you will learn how sound, vibration and intention can support deep relaxation, balance the nervous system, and promote energetic harmony.
The course blends practical experience with simple, easy-to-understand theory so you leave feeling confident to begin your own sound healing journey.

What the course includes:
• Understanding the foundations of sound and vibration
• Working with instruments such as singing bowls, drums and chimes
• How to hold space and guide a sound relaxation session
• Energy awareness and grounding techniques
• Hands-on practice giving and receiving sound sessions

This training is ideal for beginners, therapists, wellness practitioners, or anyone drawn to the healing power of sound.

Upcoming Dates (limited availability):
25th April – 2 spaces remaining
28th May – 2 spaces remaining

Investment: £375
To make it easier, the course can be paid in three easy instalments.

IPHM Accreditied corse with certification

If you feel the call to explore the beautiful world of sound healing, we would love to welcome you.

Message us to reserve your place or to learn more.
Call /text 07769112394

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Leeds

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