Goodlife Wellness

29/07/2025

Schumann frequency generators back in stock compact pocket size with a powerful punch .
Connect to a usb outlet or power bank, set your generator to the frequency your require and bathe in healing sine waves ready to promote healing, calm, and peace into your body, 3.5 mm socket lets you plug in headphones too so you can hear the frequency the generator emits .
Perfect for stress, anxiety, bad sleep patterns , calming down the kids at bedtime, destressing your pets and much more
Don’t spend a fortune on them , I’ve seen these advertised for £60+
I have a few available brand new £20 collect Garforth Leeds or can post for postal cost
Dm if you want one

29/07/2025

“I feel off.”
“I’m overwhelmed and I don’t know why.”
“Something needs to change, but I don’t know where to start.”

These are the quiet thoughts many carry—but don’t always say out loud.
Neil’s Reiki healing sessions are designed to meet you exactly there.
In the fog. In the heaviness. In the moment where nothing feels clear but everything feels like too much.

✨ Reiki works gently to restore balance, release stored tension, and support emotional clarity.
✨ It’s not about quick fixes—it’s about giving your body, mind, and energy space to reset and realign.
✨ With each session, Neil creates a calm, supportive space to help you feel lighter, clearer, and more connected.

Whether it’s anxiety, burnout, emotional overwhelm, or simply feeling disconnected from yourself—
Reiki offers a path back to peace.

🌿 Book a one-to-one Reiki healing session or try our Reiki & Sound Bath experience.
IPHM and UKRF certified practitioner
📩 DM us to find out more.

27/07/2025

Secrets of Serenity is out now on Amazon! My new book is a heartfelt guide to finding peace, purpose, and healing in a chaotic world. Through personal stories and practical tools—from Reiki and crystal healing to meditation and sound therapy—Secrets of Serenity invites you to reconnect with your inner calm.Whether you’re just starting your wellness journey or deepening your practice, this book is for you.🛒 Available now in paperback on Amazon!👉 https://amzn.eu/d/5TZUf3b

27/07/2025

New Moon. New Intentions. New Energy.
Tonight, we welcomed a beautiful group into our candlelit bell tent for a soul-soothing New Moon Sound Bath — an evening of rest, reflection, and gentle intention.

We worked with citrine crystals to amplify our manifestations, bathed in the healing tones of Tibetan singing bowls, Handpan, and crystal sound bowls, and aligned with the energy of the New Moon to support our personal journeys.

As the sound gently washed over the group, Neil also sent distant Reiki to each attendee, offering an additional layer of calm, connection, and energetic support.

Thank you to everyone who joined us. These moments of stillness and shared intention are at the heart of what we offer.

🌙 Would you love to experience this for yourself? DM dates.

us for upcoming dates.

26/07/2025

Hello, we’re Neil and Caroline,
Sound Healing Practitioners, Reiki and Crystal Healers, and the co-founders of Goodlife Wellness Retreat.

Our work is rooted in a lifelong connection to music, nature, energy and personal transformation.

For Neil, sound has been part of his life since the age of four — growing up in a musical family where rhythm and performance came naturally. He’s a trained musician and drummer, with decades of experience performing in bands, teaching drumming circles, and creating powerful percussion experiences at festivals and events.

Over time, his connection to music evolved from entertainment to healing. His love for the handpan, crystal bowls, Tibetan bowls, chimes and gongs naturally led him into energy work — combining sound with Reiki, EFT and crystal healing to support others in finding calm, clarity and emotional release.

Caroline brings a lifelong love of crystals and energy healing. Now an accredited crystal therapist, her path has included over 40 years of learning and reconnecting with holistic practices — from aromatherapy to sound and subtle energy work.

Together, we now hold Sound Baths, wellness retreats and one-to-one sessions that blend frequency, stillness and intuition — offering a space to rest, reconnect and restore.

Our work is for anyone seeking calm, connection or a deeper sense of balance — and is shaped by our own journey of healing through music, meditation and nature.

We believe wellness is a practice — and we’re here to support others in exploring what that can look like, one session at a time.

If you’d like to experience this for yourself, we’d love to welcome you.

Tap the link in our bio to join an upcoming session, or message us with any questions — we’d love to welcome you.

23/07/2025

👉 📚✨ Exciting News! ✨📚

My brand-new paperback book Secrets of Serenity is now officially available on Amazon Marketplace! 🌿🕊️

This heart-centered guide is filled with powerful tools, personal reflections, and holistic practices to help you reconnect with your inner peace, purpose, and healing energy. Whether you’re just starting your wellness journey or deepening your spiritual path, this book is for you 💫

I’d love your support – grab your copy today, and if it resonates, please consider leaving a review. Your feedback means the world 🙏

📖 Now available here:
👉 https://www.amazon.co.uk/dp/B0FHN4VTFC

Thank you for being part of this journey with me 💛
Neil Gale | Goodlife Wellness

Secrets of Serenity: Finding Calm, Clarity, and Balance in Everyday Life

23/07/2025

New Moon in Leo – Be True, Be You ♌

The Leo New Moon invites us to reconnect with our authentic essence — the part of us that shines not for attention, but from alignment.

Leo energy is bold, radiant, and expressive… but this lunation reminds us it’s not about ego or performance. It’s about courageously showing up as your true self, without masks, filters, or the need for validation.

In a world of constant scrolling and endless prompts telling us how to look, sound, or live — the real power lies in pausing… breathing… and listening to your inner compass.

Are you aligned with your heart?
Are your actions guided by inner truth or outside noise?
Are you living for approval or for purpose?

This New Moon is a powerful time to set intentions from the soul, not the ego. Let your instincts, not algorithms, guide your next step. The more you align with your natural energy, the more magnetic you become.

🌿 Ritual idea: Light a candle, journal what authenticity means to you, and set one intention that honours the real you. Let your light come from within.

Here’s to heart-led living.
goodlifewellness

23/07/2025

What if the secret to calm was already within you?

In the middle of a noisy world… Neil began writing.
He didn’t plan to write a book.
But something deeper was calling him.

As a Reiki practitioner, crystal healer, and sound therapist, Neil spent years working with energy and emotion—helping others reconnect with peace.
But his own path to serenity was shaped by challenge, change, and reflection.
This book began as a way to capture the tools that helped him most.

Secrets of Serenity isn’t just a story.
It’s a companion guide—packed with gentle, practical tools that you can start using today.

Many people ask Neil, ‘How do I start my own healing journey?’
This book is his answer.
Shared with honesty, soul, and simplicity.

Feeling called to reconnect with yourself?
Tap the link in bio
Or search ‘Secrets of Serenity by Neil Gale’ on Amazon.

This book is your guide to calm, clarity, and deeper connection.

Secrets of Serenity is now available on Kindle.
And the paperback is coming soon!

https://www.amazon.co.uk/Secrets-Serenity-Finding-Clarity-Everyday-ebook/dp/B0FHN4VTFC

21/07/2025

A few spaces left if you feel the nudge for some peace and tranquility

https://bookaby.me/goodlife-wellness/whats-on/session/81e720c7-acca-45fc-aa64-9f3925d15cee

21/07/2025

So unbelievably excited to share that my book has been published on Amazon !!!!
Secrets of serenity is all about finding that inner calm when chaos is all around us
Lots of practical tips and tricks to help find inner peace , I would love you to check it out
Lots of personal stories and real life in that book and I poured my heart and soul into it here’s the link if you want a read of the electronic version , paperback due out soon

https://read.amazon.co.uk/sample/B0FHN4VTFC?f=2&l=en_GB&r=c9a00905&rid=ZC2N40KXEP4G9MW1PKDA&sid=260-0621383-1089865&ref_=litb_m